{"id":17,"date":"2014-12-28T02:12:21","date_gmt":"2014-12-27T17:12:21","guid":{"rendered":"http:\/\/td_uid_2_54940815b0a61"},"modified":"2016-01-29T15:32:29","modified_gmt":"2016-01-29T06:32:29","slug":"td_d_slug_1","status":"publish","type":"page","link":"https:\/\/bompilatesjournal.co.kr\/","title":{"rendered":"Homepage"},"content":{"rendered":"<div class=\"wpb_row td-pb-row\">\n\t<div class=\"td-pb-span12 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_1_6a1c50d706512 = new td_block();\nblock_td_uid_1_6a1c50d706512.id = \"td_uid_1_6a1c50d706512\";\nblock_td_uid_1_6a1c50d706512.atts = '{\"limit\":\"5\"}';\nblock_td_uid_1_6a1c50d706512.td_column_number = \"3\";\nblock_td_uid_1_6a1c50d706512.block_type = \"td_block_trending_now\";\nblock_td_uid_1_6a1c50d706512.post_count = \"5\";\nblock_td_uid_1_6a1c50d706512.found_posts = \"376\";\nblock_td_uid_1_6a1c50d706512.max_num_pages = \"76\";\nblock_td_uid_1_6a1c50d706512.header_color = \"\";\nblock_td_uid_1_6a1c50d706512.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_1_6a1c50d706512);\n<\/script><div class=\"td_block_wrap td_block_trending_now td-pb-border-top\"><div id=td_uid_1_6a1c50d706512 class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\r\n        <div class=\"td-trending-now-wrapper\" id=\"td_uid_2_6a1c50d707874\" data-start=\"\">\r\n            <div class=\"td-trending-now-title\">Trending Now<\/div><div class=\"td-trending-now-display-area\">\r\n\r\n                \r\n                    <div class=\"td-trending-now-post td-trending-now-post-0\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541\" rel=\"bookmark\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\">\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-1\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1539\" rel=\"bookmark\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\">\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-2\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1536\" rel=\"bookmark\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\">5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-3\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1534\" rel=\"bookmark\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\">\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n                    <div class=\"td-trending-now-post td-trending-now-post-4\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1531\" rel=\"bookmark\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\">1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;<\/a><\/h3>\r\n                        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>                    <\/div>\r\n                    \r\n            <\/div>\r\n\r\n            <div class=\"td-next-prev-wrap\">\r\n                <a href=\"#\" class=\"td_ajax-prev-pagex td-trending-now-nav-left\" data-wrapper-id=\"td_uid_2_6a1c50d707874\" data-moving=\"left\" data-control-start=\"\"><i class=\"td-icon-menu-left\"><\/i><\/a>\r\n                <a href=\"#\" class=\"td_ajax-next-pagex td-trending-now-nav-right\" data-wrapper-id=\"td_uid_2_6a1c50d707874\" data-moving=\"right\" data-control-start=\"\"><i class=\"td-icon-menu-right\"><\/i><\/a>\r\n            <\/div>\r\n        <\/div>\r\n\r\n        <\/div><!--.\/row-fluid--><\/div><\/div> <!-- .\/block --><script>var block_td_uid_3_6a1c50d7157e0 = new td_block();\nblock_td_uid_3_6a1c50d7157e0.id = \"td_uid_3_6a1c50d7157e0\";\nblock_td_uid_3_6a1c50d7157e0.atts = '{\"category_id\":\"2\",\"limit\":5}';\nblock_td_uid_3_6a1c50d7157e0.td_column_number = \"3\";\nblock_td_uid_3_6a1c50d7157e0.block_type = \"td_block_big_grid\";\nblock_td_uid_3_6a1c50d7157e0.post_count = \"5\";\nblock_td_uid_3_6a1c50d7157e0.found_posts = \"327\";\nblock_td_uid_3_6a1c50d7157e0.max_num_pages = \"66\";\nblock_td_uid_3_6a1c50d7157e0.header_color = \"\";\nblock_td_uid_3_6a1c50d7157e0.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_3_6a1c50d7157e0);\n<\/script><div class=\"td_block_wrap td_block_big_grid td-pb-border-top\"><div id=td_uid_3_6a1c50d7157e0 class=\"td_block_inner\">\r\n\r\n\r\n        <div class=\"td-big-grid-wrapper\">\r\n\r\n        \r\n            <div class=\"td-big-grid-post-0 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541\" rel=\"bookmark\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\"><img loading=\"lazy\" decoding=\"async\" width=\"537\" height=\"360\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2023\/12\/pexels-sevenstorm-juhaszimrus-439416-537x360.jpg\" alt=\"\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541\" rel=\"bookmark\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\">\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0<\/a><\/h3>\r\n                                            <div class=\"td-module-meta-info\">\r\n                            <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/bompilatesjournal.co.kr\/?author=9\">admin<\/a> <span>-<\/span> <\/div>                            <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-05-26T11:41:46+00:00\" >2026\ub144 5\uc6d4 26\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <div class=\"td-module-comments\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541#respond\">0<\/a><\/div>                        <\/div>                <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-1 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1539\" rel=\"bookmark\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2020\/06\/bakery-1868925_1920-238x178.jpg\" alt=\"\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1539\" rel=\"bookmark\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\">\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-2 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1536\" rel=\"bookmark\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/09\/pexels-ed-harvey-5391510-238x178.jpg\" alt=\"\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1536\" rel=\"bookmark\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\">5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-3 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1534\" rel=\"bookmark\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/05\/towards-the-garden-1269304_1920-238x178.jpg\" alt=\"\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1534\" rel=\"bookmark\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\">\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>\r\n            <div class=\"td-big-grid-post-4 td-big-grid-post\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1531\" rel=\"bookmark\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\"><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"178\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/05\/pexels-vlada-karpovich-4050315-238x178.jpg\" alt=\"\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\"\/><\/a><\/div>                <div class=\"td-big-grid-meta\">\r\n                                        <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1531\" rel=\"bookmark\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\">1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;<\/a><\/h3>\r\n                                    <\/div>\r\n                <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>            <\/div>        <\/div>\r\n\r\n        <\/div><\/div> <!-- .\/block --><div class=\"clearfix\"><\/div>\n\t\t<\/div> \n\t<\/div> \n<\/div><div class=\"wpb_row td-pb-row\"><style scoped>.td_uid_4_6a1c50d71895e_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #e29c04;\r\n                    }\r\n\r\n                    .td_uid_4_6a1c50d71895e_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #e29c04;\r\n                        border-color: #e29c04;\r\n                    }\r\n                    .td_uid_4_6a1c50d71895e_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #e29c04;\r\n                    }\r\n\r\n                    .td_uid_4_6a1c50d71895e_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #e29c04 !important;\r\n                    }\r\n\r\n                    .td_uid_4_6a1c50d71895e_inline a.td-pulldown-filter-link:hover {\r\n                        color: #e29c04 !important;\r\n                    }<\/style><style scoped>.td_uid_6_6a1c50d719a29_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #dd3333;\r\n                    }\r\n\r\n                    .td_uid_6_6a1c50d719a29_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #dd3333;\r\n                        border-color: #dd3333;\r\n                    }\r\n                    .td_uid_6_6a1c50d719a29_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #dd3333;\r\n                    }\r\n\r\n                    .td_uid_6_6a1c50d719a29_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #dd3333 !important;\r\n                    }\r\n\r\n                    .td_uid_6_6a1c50d719a29_inline a.td-pulldown-filter-link:hover {\r\n                        color: #dd3333 !important;\r\n                    }<\/style>\n\t<div class=\"td-pb-span8 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_4_6a1c50d71895e = new td_block();\nblock_td_uid_4_6a1c50d71895e.id = \"td_uid_4_6a1c50d71895e\";\nblock_td_uid_4_6a1c50d71895e.atts = '{\"limit\":\"5\",\"custom_title\":\"\\uc8fc\\uc694 \\ub274\\uc2a4\",\"border_top\":\"no_border_top\",\"td_ajax_filter_type\":\"td_category_ids_filter\",\"td_filter_default_txt\":\"All\",\"ajax_pagination\":\"next_prev\",\"td_ajax_filter_ids\":\"5,6,7,8,9\",\"header_color\":\"#e29c04\",\"class\":\"td_uid_4_6a1c50d71895e_inline\"}';\nblock_td_uid_4_6a1c50d71895e.td_column_number = \"2\";\nblock_td_uid_4_6a1c50d71895e.block_type = \"td_block_1\";\nblock_td_uid_4_6a1c50d71895e.post_count = \"5\";\nblock_td_uid_4_6a1c50d71895e.found_posts = \"376\";\nblock_td_uid_4_6a1c50d71895e.max_num_pages = \"76\";\nblock_td_uid_4_6a1c50d71895e.header_color = \"#e29c04\";\nblock_td_uid_4_6a1c50d71895e.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_4_6a1c50d71895e);\n<\/script><div class=\"td_block_wrap td_block_1 td_uid_4_6a1c50d71895e_inline\"><h4 class=\"block-title\"><span style=\"background-color:#e29c04\" >\uc8fc\uc694 \ub274\uc2a4<\/span><\/h4><div class=\"td-wrapper-pulldown-filter\" id=\"td_pulldown_td_uid_4_6a1c50d71895e\"><div class=\"td-pulldown-filter-display-option\" id=\"td_pulldown_td_uid_4_6a1c50d71895e_display\" data-td_block_id=\"td_uid_4_6a1c50d71895e\"><div id=\"td-pulldown-td_uid_4_6a1c50d71895e-val\"><span>All <\/span><i class=\"td-icon-menu-down\"><\/i><\/div><ul class=\"td-pulldown-filter-list\" id=\"td_pulldown_td_uid_4_6a1c50d71895e_list\"><li class=\"td-pulldown-filter-item\"><a class=\"td-pulldown-filter-link\" id=\"td_uid_5_6a1c50d718e0d\" data-td_filter_value=\"\" data-td_block_id=\"td_uid_4_6a1c50d71895e\" href=\"#\">All<\/a><\/li><\/ul><\/div><\/div><div id=td_uid_4_6a1c50d71895e class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_4\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541\" rel=\"bookmark\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2023\/12\/pexels-sevenstorm-juhaszimrus-439416-300x194.jpg\" alt=\"\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\"\/><\/a><\/div>                            <\/div>\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541\" rel=\"bookmark\" title=\"\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0\">\uc218\ub3c4\uad8c \ub9e4\uc785\uc784\ub300 \ub0b4\ub144\uae4c\uc9c0 9\ub9cc\ud638 \uacf5\uae09\u20266\ub9cc 6000\ud638\ub294 \uaddc\uc81c\uc9c0\uc5ed\uc5d0<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/bompilatesjournal.co.kr\/?author=9\">admin<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-05-26T11:41:46+00:00\" >2026\ub144 5\uc6d4 26\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1541#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                \uc815\ubd80\uac00 \uc804\uc6d4\uc138 \uc2dc\uc7a5 \uc548\uc815\ud654\ub97c \uc704\ud574 \ub0b4\ub144\uae4c\uc9c0 \uc218\ub3c4\uad8c\uc5d0 \ub9e4\uc785\uc784\ub300\uc8fc\ud0dd 9\ub9cc\ud638\ub97c \uacf5\uae09\ud55c\ub2e4. \ud2b9\ud788\u00a0\uc11c\uc6b8\u00b7\uacbd\uae30 \uaddc\uc81c\uc9c0\uc5ed\uc5d0 6\ub9cc 6000\ud638\ub97c \uc9d1\uc911 \uacf5\uae09\ud55c\ub2e4.\r\n\r\n\uad6d\ud1a0\uad50\ud1b5\ubd80\ub294 22\uc77c \uc774 \uac19\uc740 \ub0b4\uc6a9\uc758 \ub9e4\uc785\uc784\ub300\uc8fc\ud0dd \uacf5\uae09 \uacc4\ud68d\uc744 \ubc1d\ud614\ub2e4....            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>\r\n        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 -->\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1539\" rel=\"bookmark\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2020\/06\/bakery-1868925_1920-100x75.jpg\" alt=\"\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1539\" rel=\"bookmark\" title=\"\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4\">\uc911\uc18c\uae30\uc5c5 \uadfc\ub85c\uc790 \uc810\uc2ec\uac12 20% \uc9c0\uc6d0\u2026\uc2dd\ube44 \ubd80\ub2f4 \ub0ae\ucd98\ub2e4<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-05-19T16:22:06+00:00\" >2026\ub144 5\uc6d4 19\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1536\" rel=\"bookmark\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/09\/pexels-ed-harvey-5391510-100x75.jpg\" alt=\"\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1536\" rel=\"bookmark\" title=\"5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0\">5\ucc28 \uc11d\uc720 \ucd5c\uace0\uac00\uaca9 \ub3d9\uacb0\u2026\ud718\ubc1c\uc720 1934\uc6d0\u00b7\uacbd\uc720 1923\uc6d0<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-05-11T12:42:40+00:00\" >2026\ub144 5\uc6d4 11\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1534\" rel=\"bookmark\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/05\/towards-the-garden-1269304_1920-100x75.jpg\" alt=\"\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1534\" rel=\"bookmark\" title=\"\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300\">\uace0\uc720\uac00 \ud53c\ud574 \uad00\uad11\uc5c5\uacc4 \uc9c0\uc6d0, \uc0c1\ubc18\uae30 4375\uc5b5 \uc6d0\uc73c\ub85c \ud655\ub300<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-05-06T22:43:18+00:00\" >2026\ub144 5\uc6d4 6\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1531\" rel=\"bookmark\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/05\/pexels-vlada-karpovich-4050315-100x75.jpg\" alt=\"\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1531\" rel=\"bookmark\" title=\"1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;\">1\uc870 8000\uc5b5 \uaddc\ubaa8 \ubca4\ucc98\ud380\ub4dc \uc120\uc815\u2026&#8221;\ubca4\ucc98\u00b7\uc2a4\ud0c0\ud2b8\uc5c5\uc5d0 \uc801\uc2dc \uacf5\uae09&#8221;<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-04-29T19:48:05+00:00\" >2026\ub144 4\uc6d4 29\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 --><\/div><!--.\/row-fluid--><\/div><div class=\"td-next-prev-wrap\"><a href=\"#\" class=\"td_ajax-prev-page ajax-page-disabled\" id=\"prev-page-td_uid_4_6a1c50d71895e\" data-td_block_id=\"td_uid_4_6a1c50d71895e\"><i class=\"td-icon-font td-icon-menu-left\"><\/i><\/a><a href=\"#\"  class=\"td-ajax-next-page\" id=\"next-page-td_uid_4_6a1c50d71895e\" data-td_block_id=\"td_uid_4_6a1c50d71895e\"><i class=\"td-icon-font td-icon-menu-right\"><\/i><\/a><\/div><\/div> <!-- .\/block --><script>var block_td_uid_6_6a1c50d719a29 = new td_block();\nblock_td_uid_6_6a1c50d719a29.id = \"td_uid_6_6a1c50d719a29\";\nblock_td_uid_6_6a1c50d719a29.atts = '{\"category_id\":\"13\",\"limit\":\"2\",\"custom_title\":\"\\uad50\\uc721 News\",\"td_filter_default_txt\":\"All\",\"header_color\":\"#dd3333\",\"class\":\"td_uid_6_6a1c50d719a29_inline\"}';\nblock_td_uid_6_6a1c50d719a29.td_column_number = \"2\";\nblock_td_uid_6_6a1c50d719a29.block_type = \"td_block_6\";\nblock_td_uid_6_6a1c50d719a29.post_count = \"2\";\nblock_td_uid_6_6a1c50d719a29.found_posts = \"17\";\nblock_td_uid_6_6a1c50d719a29.max_num_pages = \"9\";\nblock_td_uid_6_6a1c50d719a29.header_color = \"#dd3333\";\nblock_td_uid_6_6a1c50d719a29.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_6_6a1c50d719a29);\n<\/script><div class=\"td_block_wrap td_block_6 td_uid_6_6a1c50d719a29_inline td-pb-border-top\"><h4 class=\"block-title\"><span style=\"background-color:#dd3333\" >\uad50\uc721 News<\/span><\/h4><div id=td_uid_6_6a1c50d719a29 class=\"td_block_inner\">\n\n\t<div class=\"td-block-row\">\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_5\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1523\" rel=\"bookmark\" title=\"\ud604\uc9c1 \uad50\uc0ac 500\uba85 1:1 \ub300\uc785 \uc0c1\ub2f4 \uc9c0\uc6d0\u2026AI \ub300\ud654\ud615 \ucc57\ubd07\ub3c4 \uc2e0\uc124\">\ud604\uc9c1 \uad50\uc0ac 500\uba85 1:1 \ub300\uc785 \uc0c1\ub2f4 \uc9c0\uc6d0\u2026AI \ub300\ud654\ud615 \ucc57\ubd07\ub3c4 \uc2e0\uc124<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/bompilatesjournal.co.kr\/?author=9\">admin<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2026-04-07T17:35:00+00:00\" >2026\ub144 4\uc6d4 7\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1523#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1523\" rel=\"bookmark\" title=\"\ud604\uc9c1 \uad50\uc0ac 500\uba85 1:1 \ub300\uc785 \uc0c1\ub2f4 \uc9c0\uc6d0\u2026AI \ub300\ud654\ud615 \ucc57\ubd07\ub3c4 \uc2e0\uc124\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2020\/10\/man-320276_1920-300x194.png\" alt=\"\" title=\"\ud604\uc9c1 \uad50\uc0ac 500\uba85 1:1 \ub300\uc785 \uc0c1\ub2f4 \uc9c0\uc6d0\u2026AI \ub300\ud654\ud615 \ucc57\ubd07\ub3c4 \uc2e0\uc124\"\/><\/a><\/div>                            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                \uc774\ub2ec\ubd80\ud130 \ub0b4\ub144 3\uc6d4\uae4c\uc9c0 \uc9c4\ud559\uc9c0\ub3c4 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \ud604\uc9c1 \uad50\uc0ac 500\uba85\uc774 \ub300\ud559 \uc9c4\ud559\uc744 \uc900\ube44\ud558\ub294 \ud559\uc0dd, \ud559\ubd80\ubaa8\ub97c \uc704\ud55c 1:1 \ub300\uc785 \uc0c1\ub2f4\uc744 \uc9c0\uc6d0\ud55c\ub2e4.\r\n\r\n\uad50\uc721\ubd80\uc640 \ud55c\uad6d\ub300\ud559\uad50\uc721\ud611\uc758\ud68c\ub294 \uc9c0\ub09c 1\uc77c \uc2dc\ub3c4\uad50\uc721\uccad\uacfc \ud611\ub825\ud574...            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 -->\n\n\t<div class=\"td-block-span6\">\n\r\n        <div class=\"td_module_wrap td_module_5\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1438\" rel=\"bookmark\" title=\"\uad6d\ub9bd\uc218\ubaa9\uc6d0, \uad11\ubcf5 80\uc8fc\ub144 80\uba85\uacfc \ud568\uaed8 \ud55c \ud2b9\ubcc4\ud55c \uc815\uc6d0 \uc0b0\ucc45\">\uad6d\ub9bd\uc218\ubaa9\uc6d0, \uad11\ubcf5 80\uc8fc\ub144 80\uba85\uacfc \ud568\uaed8 \ud55c \ud2b9\ubcc4\ud55c \uc815\uc6d0 \uc0b0\ucc45<\/a><\/h3>\r\n            <div class=\"meta-info\">\r\n                <div class=\"td-post-author-name\"><a itemprop=\"author\" href=\"https:\/\/bompilatesjournal.co.kr\/?author=9\">admin<\/a> <span>-<\/span> <\/div>                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-08-18T15:39:45+00:00\" >2025\ub144 8\uc6d4 18\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                <div class=\"td-module-comments\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1438#respond\">0<\/a><\/div>            <\/div>\r\n\r\n            <div class=\"td-module-image\">\r\n                <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1438\" rel=\"bookmark\" title=\"\uad6d\ub9bd\uc218\ubaa9\uc6d0, \uad11\ubcf5 80\uc8fc\ub144 80\uba85\uacfc \ud568\uaed8 \ud55c \ud2b9\ubcc4\ud55c \uc815\uc6d0 \uc0b0\ucc45\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"194\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/09\/pexels-andr\u00e9-cook-131723-300x194.jpg\" alt=\"\" title=\"\uad6d\ub9bd\uc218\ubaa9\uc6d0, \uad11\ubcf5 80\uc8fc\ub144 80\uba85\uacfc \ud568\uaed8 \ud55c \ud2b9\ubcc4\ud55c \uc815\uc6d0 \uc0b0\ucc45\"\/><\/a><\/div>                            <\/div>\r\n\r\n            <div class=\"td-excerpt\">\r\n                \uc0b0\ub9bc\uccad \uad6d\ub9bd\uc218\ubaa9\uc6d0(\uc6d0\uc7a5 \uc784\uc601\uc11d)\uc740 \uad6d\ub9bd\uc218\ubaa9\uc6d0\uc758 \uad11\ubcf5 80\uc8fc\ub144 \uae30\ub150 \uc0ac\uc5c5\uc758 \uacf5\uc2dd \ud64d\ubcf4\ub300\uc0ac\uc778 \uc11c\uacbd\ub355 \uad50\uc218\uc640 \ud568\uaed8 \uc2dc\ubbfc 80\uba85\uc744 \ucd08\uccad\ud558\uc5ec \uad6d\ub9bd\uc218\ubaa9\uc6d0\uc758 \ud2b9\ubcc4\ud55c \uc815\uc6d0\uc744 \ub458\ub7ec\ubcf4\uc558\ub2e4. \uc815\uc6d0\uc740 \uad11\ubcf5 80\uc8fc\ub144\uc744 \uae30\ub150\ud558\uc5ec...            <\/div>\r\n\r\n            \r\n            <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span6 --><\/div><!--.\/row-fluid--><\/div><\/div> <!-- .\/block -->\n\t\t<\/div> \n\t<\/div> \n<style scoped>.td_uid_7_6a1c50d71b3d1_inline .td_module_wrap:hover .entry-title a {\r\n                        color: #1e73be;\r\n                    }\r\n\r\n                    .td_uid_7_6a1c50d71b3d1_inline .td-next-prev-wrap a:hover i {\r\n                        background-color: #1e73be;\r\n                        border-color: #1e73be;\r\n                    }\r\n                    .td_uid_7_6a1c50d71b3d1_inline .td_module_wrap .td-post-category:hover {\r\n                        background-color: #1e73be;\r\n                    }\r\n\r\n                    .td_uid_7_6a1c50d71b3d1_inline .td-pulldown-filter-display-option:hover {\r\n                        color: #1e73be !important;\r\n                    }\r\n\r\n                    .td_uid_7_6a1c50d71b3d1_inline a.td-pulldown-filter-link:hover {\r\n                        color: #1e73be !important;\r\n                    }<\/style>\n\t<div class=\"td-pb-span4 wpb_column column_container\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<script>var block_td_uid_7_6a1c50d71b3d1 = new td_block();\nblock_td_uid_7_6a1c50d71b3d1.id = \"td_uid_7_6a1c50d71b3d1\";\nblock_td_uid_7_6a1c50d71b3d1.atts = '{\"limit\":\"9\",\"custom_title\":\"\\uc778\\uae30 \\ub274\\uc2a4\",\"td_filter_default_txt\":\"All\",\"header_color\":\"#1e73be\",\"sort\":\"random_posts\",\"class\":\"td_uid_7_6a1c50d71b3d1_inline\"}';\nblock_td_uid_7_6a1c50d71b3d1.td_column_number = \"1\";\nblock_td_uid_7_6a1c50d71b3d1.block_type = \"td_block_7\";\nblock_td_uid_7_6a1c50d71b3d1.post_count = \"9\";\nblock_td_uid_7_6a1c50d71b3d1.found_posts = \"376\";\nblock_td_uid_7_6a1c50d71b3d1.max_num_pages = \"42\";\nblock_td_uid_7_6a1c50d71b3d1.header_color = \"#1e73be\";\nblock_td_uid_7_6a1c50d71b3d1.ajax_pagination_infinite_stop = \"\";\ntd_blocks.push(block_td_uid_7_6a1c50d71b3d1);\n<\/script><div class=\"td_block_wrap td_block_7 td_uid_7_6a1c50d71b3d1_inline td-pb-border-top\"><h4 class=\"block-title\"><span style=\"background-color:#1e73be\" >\uc778\uae30 \ub274\uc2a4<\/span><\/h4><div id=td_uid_7_6a1c50d71b3d1 class=\"td_block_inner\">\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1254\" rel=\"bookmark\" title=\"2024\ub144 \u2018\uc138\uacc4 \uc790\ud3d0\uc99d \uc778\uc2dd\uc758 \ub0a0\u2019 \uae30\ub150 \ubc1c\ub2ec\uc7a5\uc560\uc778 \uc791\uac00 \ucd08\ub300\uc804 \ubc0f \uc74c\uc545\ud68c \uac1c\ucd5c\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2023\/02\/pexels-fauxels-3184418-100x75.jpg\" alt=\"\" title=\"2024\ub144 \u2018\uc138\uacc4 \uc790\ud3d0\uc99d \uc778\uc2dd\uc758 \ub0a0\u2019 \uae30\ub150 \ubc1c\ub2ec\uc7a5\uc560\uc778 \uc791\uac00 \ucd08\ub300\uc804 \ubc0f \uc74c\uc545\ud68c \uac1c\ucd5c\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1254\" rel=\"bookmark\" title=\"2024\ub144 \u2018\uc138\uacc4 \uc790\ud3d0\uc99d \uc778\uc2dd\uc758 \ub0a0\u2019 \uae30\ub150 \ubc1c\ub2ec\uc7a5\uc560\uc778 \uc791\uac00 \ucd08\ub300\uc804 \ubc0f \uc74c\uc545\ud68c \uac1c\ucd5c\">2024\ub144 \u2018\uc138\uacc4 \uc790\ud3d0\uc99d \uc778\uc2dd\uc758 \ub0a0\u2019 \uae30\ub150 \ubc1c\ub2ec\uc7a5\uc560\uc778 \uc791\uac00 \ucd08\ub300\uc804 \ubc0f \uc74c\uc545\ud68c...<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-04-01T18:03:54+00:00\" >2024\ub144 4\uc6d4 1\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1430\" rel=\"bookmark\" title=\"\uae30\ucd08\uacfc\ud559\uc5f0\uad6c\uc6d0(IBS)-\ub9c9\uc2a4\ud50c\ub791\ud06c, \ub098\ub178\uc758\ud559 \uc5f0\uad6c \uc704\ud574 &#8220;\ub9de\uc190&#8221;\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2020\/04\/medic-563423_1920-100x75.jpg\" alt=\"\" title=\"\uae30\ucd08\uacfc\ud559\uc5f0\uad6c\uc6d0(IBS)-\ub9c9\uc2a4\ud50c\ub791\ud06c, \ub098\ub178\uc758\ud559 \uc5f0\uad6c \uc704\ud574 &#8220;\ub9de\uc190&#8221;\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1430\" rel=\"bookmark\" title=\"\uae30\ucd08\uacfc\ud559\uc5f0\uad6c\uc6d0(IBS)-\ub9c9\uc2a4\ud50c\ub791\ud06c, \ub098\ub178\uc758\ud559 \uc5f0\uad6c \uc704\ud574 &#8220;\ub9de\uc190&#8221;\">\uae30\ucd08\uacfc\ud559\uc5f0\uad6c\uc6d0(IBS)-\ub9c9\uc2a4\ud50c\ub791\ud06c, \ub098\ub178\uc758\ud559 \uc5f0\uad6c \uc704\ud574 &#8220;\ub9de\uc190&#8221;<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-07-28T19:48:51+00:00\" >2025\ub144 7\uc6d4 28\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1379\" rel=\"bookmark\" title=\"\ud604\uc7a5 \uc548\uc804\uc0ac\uace0 \uc608\ubc29..\uc911\uc559\uc18c\ubc29\ud559\uad50, \ud604\uc7a5\ub9de\ucda4\ud615 \uc2e4\ud654\uc7ac \ud6c8\ub828\uc2dc\uc124 \ucd94\uac00 \ub3c4\uc785\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2023\/12\/pexels-pixabay-434400-100x75.jpg\" alt=\"\" title=\"\ud604\uc7a5 \uc548\uc804\uc0ac\uace0 \uc608\ubc29..\uc911\uc559\uc18c\ubc29\ud559\uad50, \ud604\uc7a5\ub9de\ucda4\ud615 \uc2e4\ud654\uc7ac \ud6c8\ub828\uc2dc\uc124 \ucd94\uac00 \ub3c4\uc785\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1379\" rel=\"bookmark\" title=\"\ud604\uc7a5 \uc548\uc804\uc0ac\uace0 \uc608\ubc29..\uc911\uc559\uc18c\ubc29\ud559\uad50, \ud604\uc7a5\ub9de\ucda4\ud615 \uc2e4\ud654\uc7ac \ud6c8\ub828\uc2dc\uc124 \ucd94\uac00 \ub3c4\uc785\">\ud604\uc7a5 \uc548\uc804\uc0ac\uace0 \uc608\ubc29..\uc911\uc559\uc18c\ubc29\ud559\uad50, \ud604\uc7a5\ub9de\ucda4\ud615 \uc2e4\ud654\uc7ac \ud6c8\ub828\uc2dc\uc124 \ucd94\uac00 \ub3c4\uc785<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-03-17T16:59:04+00:00\" >2025\ub144 3\uc6d4 17\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1393\" rel=\"bookmark\" title=\"&#8220;\uc778\uacf5\uc9c0\ub2a5\uc774 \ub9cc\ub4dc\ub294 \ub514\uc9c0\ud138 \ub300\uc804\ud658\uc744 \ud55c\ub208\uc5d0&#8221; \uc138\uacc4 \uc815\ubcf4\uae30\uc220 \ubc15\ub78c\ud68c(\uc6d4\ub4dcIT\uc1fc), \ucf54\uc5d1\uc2a4\uc5d0\uc11c 24\uc77c \uac1c\ub9c9\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2020\/10\/man-320276_1920-100x75.png\" alt=\"\" title=\"&#8220;\uc778\uacf5\uc9c0\ub2a5\uc774 \ub9cc\ub4dc\ub294 \ub514\uc9c0\ud138 \ub300\uc804\ud658\uc744 \ud55c\ub208\uc5d0&#8221; \uc138\uacc4 \uc815\ubcf4\uae30\uc220 \ubc15\ub78c\ud68c(\uc6d4\ub4dcIT\uc1fc), \ucf54\uc5d1\uc2a4\uc5d0\uc11c 24\uc77c \uac1c\ub9c9\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1393\" rel=\"bookmark\" title=\"&#8220;\uc778\uacf5\uc9c0\ub2a5\uc774 \ub9cc\ub4dc\ub294 \ub514\uc9c0\ud138 \ub300\uc804\ud658\uc744 \ud55c\ub208\uc5d0&#8221; \uc138\uacc4 \uc815\ubcf4\uae30\uc220 \ubc15\ub78c\ud68c(\uc6d4\ub4dcIT\uc1fc), \ucf54\uc5d1\uc2a4\uc5d0\uc11c 24\uc77c \uac1c\ub9c9\">&#8220;\uc778\uacf5\uc9c0\ub2a5\uc774 \ub9cc\ub4dc\ub294 \ub514\uc9c0\ud138 \ub300\uc804\ud658\uc744 \ud55c\ub208\uc5d0&#8221; \uc138\uacc4 \uc815\ubcf4\uae30\uc220 \ubc15\ub78c\ud68c(\uc6d4\ub4dcIT\uc1fc), \ucf54\uc5d1\uc2a4\uc5d0\uc11c 24\uc77c \uac1c\ub9c9<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2025-04-23T12:27:45+00:00\" >2025\ub144 4\uc6d4 23\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1234\" rel=\"bookmark\" title=\"\uc124 \uc5f0\ud734\ub3d9\uc548 \uac00\uc871\uacfc \ud568\uaed8 \ud574\uc591\ubb38\ud654\ud589\uc0ac\ub97c \uc990\uaca8\ubcf4\uc138\uc694\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/11\/pexels-kellie-churchman-1001682-100x75.jpg\" alt=\"\" title=\"\uc124 \uc5f0\ud734\ub3d9\uc548 \uac00\uc871\uacfc \ud568\uaed8 \ud574\uc591\ubb38\ud654\ud589\uc0ac\ub97c \uc990\uaca8\ubcf4\uc138\uc694\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1234\" rel=\"bookmark\" title=\"\uc124 \uc5f0\ud734\ub3d9\uc548 \uac00\uc871\uacfc \ud568\uaed8 \ud574\uc591\ubb38\ud654\ud589\uc0ac\ub97c \uc990\uaca8\ubcf4\uc138\uc694\">\uc124 \uc5f0\ud734\ub3d9\uc548 \uac00\uc871\uacfc \ud568\uaed8 \ud574\uc591\ubb38\ud654\ud589\uc0ac\ub97c \uc990\uaca8\ubcf4\uc138\uc694<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-02-05T13:56:58+00:00\" >2024\ub144 2\uc6d4 5\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=513\" rel=\"bookmark\" title=\"\uc0b0\uc5c5\ubd80, 400\uc5b5\uc6d0 \uaddc\ubaa8 \ud601\uc2e0\uc131\uc7a5 \uc804\ub7b5\ud22c\uc790\ud380\ub4dc \uc870\uc131\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2019\/06\/business-plan-3219705_1920-100x75.jpg\" alt=\"\" title=\"\uc0b0\uc5c5\ubd80, 400\uc5b5\uc6d0 \uaddc\ubaa8 \ud601\uc2e0\uc131\uc7a5 \uc804\ub7b5\ud22c\uc790\ud380\ub4dc \uc870\uc131\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=513\" rel=\"bookmark\" title=\"\uc0b0\uc5c5\ubd80, 400\uc5b5\uc6d0 \uaddc\ubaa8 \ud601\uc2e0\uc131\uc7a5 \uc804\ub7b5\ud22c\uc790\ud380\ub4dc \uc870\uc131\">\uc0b0\uc5c5\ubd80, 400\uc5b5\uc6d0 \uaddc\ubaa8 \ud601\uc2e0\uc131\uc7a5 \uc804\ub7b5\ud22c\uc790\ud380\ub4dc \uc870\uc131<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2019-06-17T13:49:21+00:00\" >2019\ub144 6\uc6d4 17\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1306\" rel=\"bookmark\" title=\"\uccad\ub144 \ub300\uc0c1 \uc815\uc2e0\uac74\uac15 \ubd84\uc57c \ub2e4\uc591\ud55c \uc9c4\ub85c \ud0d0\uc0c9\uae30\ud68c \uc81c\uacf5\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2019\/07\/consulting-1739639_1920-100x75.jpg\" alt=\"\" title=\"\uccad\ub144 \ub300\uc0c1 \uc815\uc2e0\uac74\uac15 \ubd84\uc57c \ub2e4\uc591\ud55c \uc9c4\ub85c \ud0d0\uc0c9\uae30\ud68c \uc81c\uacf5\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1306\" rel=\"bookmark\" title=\"\uccad\ub144 \ub300\uc0c1 \uc815\uc2e0\uac74\uac15 \ubd84\uc57c \ub2e4\uc591\ud55c \uc9c4\ub85c \ud0d0\uc0c9\uae30\ud68c \uc81c\uacf5\">\uccad\ub144 \ub300\uc0c1 \uc815\uc2e0\uac74\uac15 \ubd84\uc57c \ub2e4\uc591\ud55c \uc9c4\ub85c \ud0d0\uc0c9\uae30\ud68c \uc81c\uacf5<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-08-26T00:34:17+00:00\" >2024\ub144 8\uc6d4 26\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=1260\" rel=\"bookmark\" title=\"\uc77c\ubcf8 \ucca8\ub2e8\uc0b0\uc5c5 \ud22c\uc790 \uc720\uce58 1.2\uc5b5 \ubd88 \uc131\uacfc\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2021\/02\/pexels-athena-2582937-100x75.jpg\" alt=\"\" title=\"\uc77c\ubcf8 \ucca8\ub2e8\uc0b0\uc5c5 \ud22c\uc790 \uc720\uce58 1.2\uc5b5 \ubd88 \uc131\uacfc\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=1260\" rel=\"bookmark\" title=\"\uc77c\ubcf8 \ucca8\ub2e8\uc0b0\uc5c5 \ud22c\uc790 \uc720\uce58 1.2\uc5b5 \ubd88 \uc131\uacfc\">\uc77c\ubcf8 \ucca8\ub2e8\uc0b0\uc5c5 \ud22c\uc790 \uc720\uce58 1.2\uc5b5 \ubd88 \uc131\uacfc<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2024-04-23T00:40:42+00:00\" >2024\ub144 4\uc6d4 23\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 -->\n\n\t<div class=\"td-block-span12\">\n\r\n        <div class=\"td_module_wrap td_module_6\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n\r\n        <div class=\"td-module-thumb\"><a href=\"https:\/\/bompilatesjournal.co.kr\/?p=715\" rel=\"bookmark\" title=\"AI \uae30\ubc18 \ud2b9\ud5c8 \ube45\ub370\uc774\ud130 \ubd84\uc11d\uc73c\ub85c \ud601\uc2e0\uc131\uc7a5\ub3d9\ub825 \ucc3e\ub294\ub2e4!\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" itemprop=\"image\" class=\"entry-thumb\" src=\"https:\/\/bompilatesjournal.co.kr\/wp-content\/uploads\/2019\/04\/matrix-2883623_1920-100x75.jpg\" alt=\"\" title=\"AI \uae30\ubc18 \ud2b9\ud5c8 \ube45\ub370\uc774\ud130 \ubd84\uc11d\uc73c\ub85c \ud601\uc2e0\uc131\uc7a5\ub3d9\ub825 \ucc3e\ub294\ub2e4!\"\/><\/a><\/div>\r\n        <div class=\"item-details\">\r\n            <h3 itemprop=\"name\" class=\"entry-title td-module-title\"><a itemprop=\"url\" href=\"https:\/\/bompilatesjournal.co.kr\/?p=715\" rel=\"bookmark\" title=\"AI \uae30\ubc18 \ud2b9\ud5c8 \ube45\ub370\uc774\ud130 \ubd84\uc11d\uc73c\ub85c \ud601\uc2e0\uc131\uc7a5\ub3d9\ub825 \ucc3e\ub294\ub2e4!\">AI \uae30\ubc18 \ud2b9\ud5c8 \ube45\ub370\uc774\ud130 \ubd84\uc11d\uc73c\ub85c \ud601\uc2e0\uc131\uc7a5\ub3d9\ub825 \ucc3e\ub294\ub2e4!<\/a><\/h3>            <div class=\"meta-info\">\r\n                                                <div class=\"td-post-date\"><time  itemprop=\"dateCreated\" class=\"entry-date updated td-module-date\" datetime=\"2020-07-13T10:42:01+00:00\" >2020\ub144 7\uc6d4 13\uc77c<\/time><meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/><\/div>                            <\/div>\r\n        <\/div>\r\n        <meta itemprop=\"interactionCount\" content=\"UserComments:0\"\/>        <\/div>\r\n\r\n        \n\t<\/div> <!-- .\/td-block-span12 --><\/div><\/div> <!-- .\/block -->\n\t\t<\/div> \n\t<\/div> \n<\/div>\n","protected":false},"excerpt":{"rendered":"var block_td_uid_8_6a1c50d72ea60 = new td_block(); block_td_uid_8_6a1c50d72ea60.id = \"td_uid_8_6a1c50d72ea60\"; block_td_uid_8_6a1c50d72ea60.atts = '{\"limit\":\"5\"}'; block_td_uid_8_6a1c50d72ea60.td_column_number = \"3\"; block_td_uid_8_6a1c50d72ea60.block_type = \"td_block_trending_now\"; block_td_uid_8_6a1c50d72ea60.post_count = \"5\"; block_td_uid_8_6a1c50d72ea60.found_posts = ","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":20,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions\/248"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}