\u25a1 \uc0b0\ub9bc\uccad \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0(\uc6d0\uc7a5 \ubc15\ud604)\uc740 7\uc6d4 7\uc77c(\ubaa9), \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4 \uc0b0\uc5c5\ud654 \uc804\ub7b5 \ud3ec\ub7fc, \uac15\uc6d0\ub300\ud559\uad50 \uc0b0\ub9bc\uacfc\ud559\uc5f0\uad6c\uc18c\uc640 \uacf5\ub3d9\uc73c\ub85c\u2018\uce5c\ud658\uacbd \uc18c\uc7ac \uc0b0\uc5c5\ud654 \uc804\ub7b5 \ud3ec\ub7fc(\uc774\ud558 \ud3ec\ub7fc)\u2019\uc744 \uac1c\ucd5c\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n
\u25cb \uacbd\uae30 \uace0\uc591\uc2dc \ud0a8\ud14d\uc2a4\uc5d0\uc11c \uc5f4\ub9b0 \uc774\ubc88 \ud3ec\ub7fc\uc5d0\uc11c\ub294 \uad6d\ub0b4 \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4 \uc5f0\uad6c \ubc0f \uc751\uc6a9\uc81c\ud488 \uac1c\ubc1c\uc744 \uc120\ub3c4\ud558\uace0 \uc788\ub294 \ud559\uacc4\uc640 \ub2e4\uc218\uc758 \uae30\uc5c5\uc5d0\uc11c \uc804\ubb38\uac00 150\uc5ec \uba85\uc774 \ucc38\uc11d\ud558\uc600\ub2e4.<\/p>\n\n\n\n
\u25a1 \uc774\ubc88 \ud3ec\ub7fc\uc740\u2018\uce5c\ud658\uacbd \uc18c\uc7ac \uc0b0\uc5c5\ubcc4 \uc751\uc6a9 \uc804\ub7b5\u2019\uc744 \uc8fc\uc81c\ub85c \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4 \ub4f1 \ubbf8\ub798 \ucca8\ub2e8\uc0b0\uc5c5\uc744 \uc120\ub3c4\ud560 \uce5c\ud658\uacbd \ub098\ub178\uc18c\uc7ac\uc758 \ucd5c\uc2e0 \uae30\uc220\uacfc \uc0b0\uc5c5\ud654 \uc804\ub7b5\uc744 \ubaa8\uc0c9\ud558\ub294 \uc790\ub9ac\uc600\ub2e4.<\/p>\n\n\n\n
\u25cb \ud3ec\ub7fc 1\ubd80\uc5d0\uc11c\ub294 \ucc28\uc138\ub300 \uce5c\ud658\uacbd \uc2e0\uc18c\uc7ac\uc778 \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4\uc758 \uc0c1\uc6a9\ud654\ub97c \uc704\ud55c \uae30\uc220\uac1c\ubc1c \ud604\ud669(\ud55c\uc194\uc81c\uc9c0 \ub958\uc7ac\ud638)\uacfc \ud65c\uc6a9 \uae30\uc220 \ub3d9\ud5a5(\uc778\ud558\ub300\ud559\uad50 \uae40\uc7ac\ud658)\uc744 \uc0b4\ud3b4\ubcf4\uace0, \uce5c\ud658\uacbd \uc0dd\uc0b0 \uc804\ub7b5\uc81c\ud488\uc778 \ubc14\uc774\uc624 \ud50c\ub77c\uc2a4\ud2f1\uacfc \ubc14\uc774\uc624 \ud3f4\ub9ac\uba38 \uae30\ubc18 \ud50c\ub7ab\ud3fc \uc18c\uc7ac\uc640 \uc751\uc6a9\uae30\uc220(\uc11c\uc6b8\ub300\ud559\uad50 \uacfd\ud6a8\uc6d0)\uc774 \uc18c\uac1c\ub418\uc5c8\ub2e4.<\/p>\n\n\n\n
\u25cb 2\ubd80\uc5d0\uc11c\ub294 \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4\ub97c \ud654\ud559\uc801\uc73c\ub85c \uac1c\uc9c8\ud558\uc5ec \uc774\ucc28\uc804\uc9c0 \ubd84\ub9ac\ub9c9 \ubc0f \ud0dc\uc591\uad11 \ubb3c \uc99d\ubc1c \uc18c\uc7ac \uc801\uc6a9 \uae30\uc220 \ub4f1\uc774 \uc18c\uac1c\ub418\uc5c8\uc73c\uba70 \uadf8 \uc678\uc5d0\ub3c4 \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4\ub97c \ud65c\uc6a9\ud55c \uce5c\ud658\uacbd \uc18c\uc7ac \ubc0f \uc800\ud0c4\uc18c \uc18c\uc7ac\ubd80\ud488 \uc0b0\uc5c5\ud654 \uc9c0\uc6d0 \ud604\ud669 \ub4f1 \ub2e4\uc591\ud55c \uc8fc\uc81c\uc758 \ubc1c\ud45c\uac00 \uc787\ub530\ub790\ub2e4.<\/p>\n\n\n\n
\u25a1 \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0 \ubc15\ud604 \uc6d0\uc7a5\uc740 \u201c\ud658\uacbd\uce5c\ud654\uc801\uc778 \uc18c\ube44\uc5d0 \ub300\ud55c \uc758\uc2dd\uacfc \ucc45\uc784\uac10, \uc989\u2018\ucc29\ud55c\uc18c\ube44\u2019\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uc810\uc810 \ub354 \ucee4\uc9c0\uace0 \uc788\ub2e4\u201d\ub77c\uba70\u201c\ubbf8\uc138\uba3c\uc9c0, \ubbf8\uc138\ud50c\ub77c\uc2a4\ud2f1 \ub4f1\uc5d0 \ub300\uc751\ud558\uae30 \uc704\ud574 \uce5c\ud658\uacbd \ucca8\ub2e8\uc18c\uc7ac\uc778 \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4\uc758 \ub2e4\uc591\ud55c \ud65c\uc6a9\uacfc \uc735\ubcf5\ud569 \uc5f0\uad6c\ub97c \uc9c0\uc18d\ud574 \ub098\uac08 \uac83\uc774\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u25a1 \uc0b0\ub9bc\uccad \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0(\uc6d0\uc7a5 \ubc15\ud604)\uc740 7\uc6d4 7\uc77c(\ubaa9), \ub098\ub178\uc140\ub8f0\ub85c\uc624\uc2a4 \uc0b0\uc5c5\ud654 \uc804\ub7b5 \ud3ec\ub7fc, \uac15\uc6d0\ub300\ud559\uad50 \uc0b0\ub9bc\uacfc\ud559\uc5f0\uad6c\uc18c\uc640 \uacf5\ub3d9\uc73c\ub85c\u2018\uce5c\ud658\uacbd \uc18c\uc7ac \uc0b0\uc5c5\ud654 \uc804\ub7b5 \ud3ec\ub7fc(\uc774\ud558 \ud3ec\ub7fc)\u2019\uc744 \uac1c\ucd5c\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4. \u25cb \uacbd\uae30 \uace0\uc591\uc2dc \ud0a8\ud14d\uc2a4\uc5d0\uc11c \uc5f4\ub9b0 \uc774\ubc88 <\/p>\n","protected":false},"author":9,"featured_media":456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1007"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1007\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1007\/revisions\/1008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/456"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}