{"id":1061,"date":"2022-11-14T15:22:23","date_gmt":"2022-11-14T06:22:23","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=1061"},"modified":"2022-11-14T15:22:25","modified_gmt":"2022-11-14T06:22:25","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ea{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}b2{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=1061","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc720\ud589 \ub300\ube44 \uc911\uc99d\uba74\uc5ed\uc800\ud558\uc790 \ubcf4\ud638\ub97c \uc704\ud574 \uc774\ubd80\uc2e4\ub4dc \ud22c\uc57d \ub300\uc0c1 \ud655\ub300"},"content":{"rendered":"\n

\u25a1 \ucf54\ub85c\ub098<\/strong>19<\/strong>\uc608\ubc29\uc811\uc885\ub300\uc751\ucd94\uc9c4\ub2e8<\/strong>(\ub2e8\uc7a5: \ubc31\uacbd\ub780 \uccad\uc7a5, \uc774\ud558 \u2018\ucd94\uc9c4\ub2e8\u2019)\uc740 \uaca8\uc6b8\ucca0 \uc720\ud589 <\/strong>\ub300\ube44 <\/strong>\uc911\uc99d\uba74\uc5ed\uc800\ud558\uc790\uc758 \ubcf4\ud638<\/strong>\ub97c \uc704\ud574, \uc624\ub298<\/strong>(11.14.)<\/strong>\ubd80\ud130 \u2018\uc774\ubd80\uc2e4\ub4dc\u2019 \ud22c\uc57d\ub300\uc0c1\uc790\ub97c<\/strong> \ud655\ub300<\/strong>\ud55c\ub2e4.<\/p>\n\n\n\n

\u25a1 \uc774\ubd80\uc2e4\ub4dc \ud22c\uc57d \ub300\uc0c1<\/strong>\uc740 \ud604\uc7ac\ub294 \ud608\uc561\uc554, \uc7a5\uae30\uc774\uc2dd, \uc120\ucc9c\uc131 \uba74\uc5ed\uacb0\ud54d\uc99d \ud658\uc790 \uc911 \uc911\uc99d\uba74\uc5ed\uc800\ud558\uc790\uc774\ub098, \uac10\uc5fc\ubcd1\uad00\ub9ac\uc704\uc6d0\ud68c \ub4f1\uc758 \uc2ec\uc758\ub97c \uac70\uccd0 \uace0\ud615\uc554<\/strong>, HIV, <\/strong>\ub958\ub9c8\ud2f0\uc2a4 \ud658\uc790<\/strong>\uc640 \uc9c8\ud658\uc5d0 \uad00\uacc4\uc5c6\uc774<\/strong>,<\/strong><\/p>\n\n\n\n

 \u25cb \ud56d\uc554\ud654\ud559\uc694\ubc95\uc81c<\/strong>, B<\/strong>\uc138\ud3ec \uace0\uac08\uce58\ub8cc \ub4f1 \uc2ec\uac01\ud55c \uba74\uc5ed\uc800\ud558\uce58\ub8cc\ub97c \ubc1b\ub294 \uc911\uc778 \ud658\uc790\ub4e4\ub3c4 \ud22c\uc57d \uac00\ub2a5<\/strong>\ud558\ub3c4\ub85d \ub300\uc0c1\uc744 \ud655\ub300<\/strong>\ud558\uc600\ub2e4.<\/p>\n\n\n\n

 \u25cb \ub610\ud55c, \uc774\ubd80\uc2e4\ub4dc \ud22c\uc57d\uc744 \uc2e0\uccad\ud560 \uc218 \uc788\ub294 \uba74\uc5ed\uc800\ud558 \uce58\ub8cc \uae30\uac04\ub3c4 \uae30\uc874 <\/strong>2~4<\/strong>\uac1c\uc6d4\uc5d0\uc11c <\/strong>6<\/strong>\uac1c\uc6d4<\/strong>~1<\/strong>\ub144\uc73c\ub85c \ub300\ud3ed \ud655\ub300<\/strong>\ud558\uc600\ub2e4.<\/p>\n\n\n\n

\u25a1 \uc774\ubd80\uc2e4\ub4dc \uc6a9\ub7c9<\/strong>\uc740 <\/strong>300mg<\/strong>\uc774\ub098, \u201c\ubcc0\uc774\uc8fc \uc720\ud589 \uc2dc\uc5d0\ub294 <\/strong>600mg<\/strong>\uc73c\ub85c \ud22c\uc57d\ud560 \uc218 \uc788\ub2e4\u201d\ub77c\ub294 \uc2dd\uc57d\ucc98 \uae34\uae09\uc0ac\uc6a9\uc2b9\uc778<\/strong>(6.30.)<\/strong>\uacfc \uc624\ubbf8\ud06c\ub860 \ubcc0\uc774 \ub300\uc751\uc744 \uc704\ud574 \ud22c\uc57d\uc6a9\ub7c9\uc744 600mg\uc73c\ub85c \uc99d\ub7c9\ud55c \ubbf8\uad6d\uc758 \uc0ac\ub840 \ubc0f \uc704\uc6d0\ud68c \uc2ec\uc758<\/strong> \ub4f1\uc744 \ud1a0\ub300\ub85c \ud22c\uc57d \uc6a9\ub7c9\uc744 <\/strong>600mg<\/strong>\uc73c\ub85c \uc99d\ub7c9<\/strong>\ud558\uc600\ub2e4.<\/p>\n\n\n\n

 \u25cb \uae30\uc874 <\/strong>300mg <\/strong>\ud22c\uc57d\uc790<\/strong>\ub294 \ud22c\uc57d\uc77c\ub85c\ubd80\ud130 <\/strong>3<\/strong>\uac1c\uc6d4 \uc774\ud558 \uacbd\uacfc\ud55c \uacbd\uc6b0 <\/strong>300mg <\/strong>\ucd94\uac00 \ud22c\uc57d<\/strong>,<\/strong> 3<\/strong>\uac1c\uc6d4\uc744 \ucd08\uacfc\ud55c \uacbd\uc6b0 <\/strong>600mg<\/strong>\uc744 \ucd94\uac00 \ud22c\uc57d<\/strong>\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\u25a1 \ud22c\uc57d \ub300\uc0c1 \ud655\ub300 \ubc0f \uc6a9\ub7c9 \uc99d\ub7c9 \ub4f1 \ubcc0\uacbd\ub41c \uc0ac\ud56d\uc774 \uc801\uc6a9\ub41c \uc0ac\uc804\uc608\uc57d<\/strong>\uc740 \uc9c0\ub09c 11<\/strong>\uc6d4 <\/strong>9<\/strong>\uc77c<\/strong>(<\/strong>\uc218<\/strong>)<\/strong>\ubd80\ud130 \uc2e4\uc2dc <\/strong>\uc911\uc5d0 \uc788\uace0, \uc99d\ub7c9\ub41c \uc6a9\ub7c9 \ud22c\uc57d\uc740 \uc624\ub298<\/strong>(11.14.)<\/strong>\ubd80\ud130<\/strong> \uc2dc\ud589<\/strong>\ub41c\ub2e4.<\/p>\n\n\n\n

\u25a1 \ucd94\uc9c4\ub2e8\uc740 \u201c\uaca8\uc6b8\ucca0 \uc720\ud589\uc744 \ub300\ube44\ud558\uc5ec \uc774\ubd80\uc2e4\ub4dc \ud22c\uc57d \ub300\uc0c1 \ud655\ub300 \ubc0f \uc6a9\ub7c9\uc774 \uc99d\ub7c9\ub41c \ub9cc\ud07c \uc2ec\uac01\ud55c \uba74\uc5ed\uc800\ud558\uce58\ub8cc\ub97c \ubc1b\uace0 \uc788\ub294 \uc911\uc99d\uba74\uc5ed\uc800\ud558\uc790\ub294 \uc774\ubd80\uc2e4\ub4dc\ub97c <\/strong>\ud22c\uc57d<\/strong>\ubc1b\uc544 \ucd94\uac00\uc801\uc778 \ubcf4\ud638\ub97c \ubc1b\uc73c\uc2dc\uae30\ub97c \uae30\ub300\ud55c\ub2e4<\/strong>\u201d\uba74\uc11c,<\/p>\n\n\n\n

 \u25cb \u201c\ud22c\uc57d\uc758\ub8cc\uae30\uad00\uc758 \uc758\ub8cc\uc9c4<\/strong>\uc740 \ubcc0\uacbd\ub41c \uc9c0\uce68\uc744 \uc798 \uc219\uc9c0\ud558\uc5ec \uc774\ubd80\uc2e4\ub4dc \ud22c\uc57d \ub300\uc0c1\uc5d0 \ud574\ub2f9\ud558\ub294 \ud658\uc790\uac00 \uc788\uc744 \uc2dc, \uc2e0\uc18d\ud558\uac8c \ud22c\uc57d<\/strong>\uc774 \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \ub300\uc0c1\uc790\uc5d0\uac8c \uc801\uadf9\uc801\uc73c\ub85c \uc124\uba85<\/strong>\ud558\uace0, \ud22c\uc57d\uc2e0\uccad\uc744 \ud574\uc904 \uac83\u201d\uc744 \ub2f9\ubd80<\/strong>\ud558\uc600\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25a1 \ucf54\ub85c\ub09819\uc608\ubc29\uc811\uc885\ub300\uc751\ucd94\uc9c4\ub2e8(\ub2e8\uc7a5: \ubc31\uacbd\ub780 \uccad\uc7a5, \uc774\ud558 \u2018\ucd94\uc9c4\ub2e8\u2019)\uc740 \uaca8\uc6b8\ucca0 \uc720\ud589 \ub300\ube44 \uc911\uc99d\uba74\uc5ed\uc800\ud558\uc790\uc758 \ubcf4\ud638\ub97c \uc704\ud574, \uc624\ub298(11.14.)\ubd80\ud130 \u2018\uc774\ubd80\uc2e4\ub4dc\u2019 \ud22c\uc57d\ub300\uc0c1\uc790\ub97c \ud655\ub300\ud55c\ub2e4. \u25a1 \uc774\ubd80\uc2e4\ub4dc \ud22c\uc57d \ub300\uc0c1\uc740 \ud604\uc7ac\ub294 \ud608\uc561\uc554, \uc7a5\uae30\uc774\uc2dd, \uc120\ucc9c\uc131 \uba74\uc5ed\uacb0\ud54d\uc99d \ud658\uc790 \uc911 \uc911\uc99d\uba74\uc5ed\uc800\ud558\uc790\uc774\ub098, \uac10\uc5fc\ubcd1\uad00\ub9ac\uc704\uc6d0\ud68c \ub4f1\uc758 \uc2ec\uc758\ub97c \uac70\uccd0 \uace0\ud615\uc554, HIV, \ub958\ub9c8\ud2f0\uc2a4 \ud658\uc790\uc640 \uc9c8\ud658\uc5d0 \uad00\uacc4\uc5c6\uc774,  \u25cb \ud56d\uc554\ud654\ud559\uc694\ubc95\uc81c, <\/p>\n","protected":false},"author":9,"featured_media":1039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,2],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1061"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions"}],"predecessor-version":[{"id":1062,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1061\/revisions\/1062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1039"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}