\ud574\uc591\uc218\uc0b0\ubd80(\uc7a5\uad00 \uc870\uc2b9\ud658)\ub294 \uad6d\ub0b4 \ucd5c\ub300 \uac2f\uc794\ub514(\ubccf\uacfc\uc758 \uc5ec\ub7ec\ud574\uc0b4\uc774\ud480) \uad70\ub77d\uc9c0\uc774\uc790 \uac80\uc740\uba38\ub9ac\uac08\ub9e4\uae30, \ud770\ubc1c\ub18d\uac8c \ub4f1\uc758 \uc11c\uc2dd\uc9c0\ub85c\uc11c \uc0dd\ubb3c \ub2e4\uc591\uc131\uc774 \ud48d\ubd80\ud55c \uacbd\ub0a8 \uc0ac\ucc9c \uad11\ud3ec\ub9cc \uac2f\ubc8c(3.46\u33a2)\uc744 \uc2b5\uc9c0\ubcf4\ud638\uc9c0\uc5ed\uc73c\ub85c \uc0c8\ub86d\uac8c \uc9c0\uc815\ud55c\ub2e4\uace0 10\uc6d4 23\uc77c(\uc6d4) \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n
\uc0ac\ucc9c \uad11\ud3ec\ub9cc \uac2f\ubc8c\uc740 2000\ub144\ub300 \ucd08\ubc18 \uc0b0\uc5c5\ub2e8\uc9c0 \uc870\uc131\uc73c\ub85c \uc778\ud574 \uc0ac\ub77c\uc9c8 \ubed4\ud558\uc600\uc73c\ub098, \uc9c0\uc5ed\uc8fc\ubbfc\ub4e4\uc758 \ub178\ub825\uc73c\ub85c \uc0dd\ud0dc\uc801 \uac00\uce58\uac00 \uc798 \ubcf4\uc804\ub418\uc5b4 \uc628 \uc9c0\uc5ed\uc774\ub2e4. \ud574\uc591\uc218\uc0b0\ubd80\ub294 \uad11\ud3ec\ub9cc\uc758 \uc544\ub984\ub2e4\uc6b4 \ud574\uc591\uc0dd\ud0dc\uacc4\ub97c \uccb4\uacc4\uc801\uc73c\ub85c \ubcf4\uc804\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574 \uc0dd\ud0dc\uacc4 \uc870\uc0ac\uc640 \uc9c0\uc5ed\uc8fc\ubbfc \uacf5\uccad\ud68c\ub97c \uac70\uccd0 16\ubc88\uc9f8 \uc5f0\uc548 \uc2b5\uc9c0\ubcf4\ud638\uc9c0\uc5ed\uc73c\ub85c \uc9c0\uc815\ud558\uac8c \ub418\uc5c8\ub2e4.<\/p>\n\n\n\n
\uc0ac\ucc9c \uad11\ud3ec\ub9cc \uac2f\ubc8c\uc758 \uc2b5\uc9c0\ubcf4\ud638\uc9c0\uc5ed \uc9c0\uc815\uc73c\ub85c \uad6d\ub0b4 \ud574\uc591\ubcf4\ud638\uad6c\uc5ed\uc740 \uc2b5\uc9c0\ubcf4\ud638\uc9c0\uc5ed(\uac2f\ubc8c) 16\uacf3, \ud574\uc591\uc0dd\ud0dc\uacc4\ubcf4\ud638\uad6c\uc5ed 16\uacf3, \ud574\uc591\uc0dd\ubb3c\ubcf4\ud638\uad6c\uc5ed 2\uacf3, \ud574\uc591\uacbd\uad00\ubcf4\ud638\uad6c\uc5ed 1\uacf3 \ub4f1 \ucd1d 35\uacf3\uc774 \ub418\uc5c8\ub2e4.<\/p>\n\n\n\n
\uc870\uc2b9\ud658 \ud574\uc591\uc218\uc0b0\ubd80 \uc7a5\uad00\uc740 \u201c\uad6d\ub0b4 \ucd5c\ub300 \uaddc\ubaa8\uc758 \uac2f\uc794\ub514 \uad70\ub77d\uc9c0\uc778 \uc0ac\ucc9c \uad11\ud3ec\ub9cc\uc758 \uc5f0\uc548 \uc2b5\uc9c0\ubcf4\ud638\uc9c0\uc5ed \uc9c0\uc815\uc73c\ub85c \ub0a8\ud574\uad8c\uc5ed \ub0b4 \ud574\uc591\ubcf4\ud638\uad6c\uc5ed \ud655\ub300 \uae30\ubc18\uc744 \ub9c8\ub828\ud588\ub2e4.\u201d\ub77c\uba70, \u201c\uc55e\uc73c\ub85c \uc0ac\ucc9c \uad11\ud3ec\ub9cc \uac2f\ubc8c\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \ubcf4\uc804\u00b7\uad00\ub9ac\ud558\uc5ec \uc6b0\uc218\ud55c \uc0dd\ud0dc\uc790\uc6d0\uc758 \uac00\uce58\ub97c \ubcf4\uc874\ud558\uace0, \uadf8 \uac00\uce58\ub97c \uc9c0\uc5ed\uc8fc\ubbfc\uc744 \ube44\ub86f\ud55c \uc6b0\ub9ac \uad6d\ubbfc\ub4e4\uaed8\uc11c \uccb4\uac10\ud560 \uc218 \uc788\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud574\uc591\uc218\uc0b0\ubd80(\uc7a5\uad00 \uc870\uc2b9\ud658)\ub294 \uad6d\ub0b4 \ucd5c\ub300 \uac2f\uc794\ub514(\ubccf\uacfc\uc758 \uc5ec\ub7ec\ud574\uc0b4\uc774\ud480) \uad70\ub77d\uc9c0\uc774\uc790 \uac80\uc740\uba38\ub9ac\uac08\ub9e4\uae30, \ud770\ubc1c\ub18d\uac8c \ub4f1\uc758 \uc11c\uc2dd\uc9c0\ub85c\uc11c \uc0dd\ubb3c \ub2e4\uc591\uc131\uc774 \ud48d\ubd80\ud55c \uacbd\ub0a8 \uc0ac\ucc9c \uad11\ud3ec\ub9cc \uac2f\ubc8c(3.46\u33a2)\uc744 \uc2b5\uc9c0\ubcf4\ud638\uc9c0\uc5ed\uc73c\ub85c \uc0c8\ub86d\uac8c \uc9c0\uc815\ud55c\ub2e4\uace0 10\uc6d4 23\uc77c(\uc6d4) \ubc1d\ud614\ub2e4. \uc0ac\ucc9c \uad11\ud3ec\ub9cc \uac2f\ubc8c\uc740 2000\ub144\ub300 \ucd08\ubc18 <\/p>\n","protected":false},"author":9,"featured_media":440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,2],"tags":[],"class_list":["post-1196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559ec26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd47155598226f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1196"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1196\/revisions"}],"predecessor-version":[{"id":1197,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1196\/revisions\/1197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/440"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}