{"id":1221,"date":"2024-01-02T11:41:08","date_gmt":"2024-01-02T02:41:08","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=1221"},"modified":"2024-01-02T11:41:10","modified_gmt":"2024-01-02T02:41:10","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ec{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}a0{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=1221","title":{"rendered":"\uc824\ub9ac, \ucd08\ucf5c\ub9bf\u2026\ub300\ub9c8\uc758 \ub2ec\ucf64\ud55c \uc720\ud639\uc5d0 \uc18d\uc9c0 \ub9c8\uc138\uc694"},"content":{"rendered":"\n

\u25a1 \uc2e0\ub144<\/strong>\uacfc \uaca8\uc6b8\ubc29\ud559<\/strong>\uc744 \ub9de\uc544 \ud574\uc678\uc5ec\ud589\uc744 \uacc4\ud68d\ud558\ub294 \uad6d\ubbfc\ub4e4\uc774 \ub298\uc5b4\ub098\ub294 \uac00\uc6b4\ub370, \uad00\uc138\uccad<\/strong>\uc740 \ucd5c\uadfc \ud574\uc678\uc5d0\uc11c \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ub4f1\uc7a5\ud558\uace0 \uc788\ub294 \ub300\ub9c8 \uc81c\ud488<\/strong>\uc5d0 \ub300\ud574 \uac01\ubcc4\ud55c \uc8fc\uc758<\/strong>\uac00 \ud544\uc694<\/strong>\ud558\ub2e4\uace0 \ub2f9\ubd80<\/strong>\ud588\ub2e4.<\/p>\n\n\n\n

 \u3147 \ud2b9\ud788 \ub300\ub9c8 \ud569\ubc95\ud654 \uad6d\uac00<\/strong>*<\/sup>\ub97c \uc911\uc2ec\uc73c\ub85c \uc824\ub9ac<\/strong>, \ucd08\ucf5c\ub9bf<\/strong>, \uc624\uc77c<\/strong>, \ud654\uc7a5\ud488<\/strong> \ub4f1 \uc5ec\ub7ec \uae30\ud638\ud488<\/strong> \ud615\ud0dc\uc758 \ub300\ub9c8 \uc81c\ud488<\/strong>\uc774 \uc81c\uc870<\/strong>\u00b7\uc720\ud1b5<\/strong>\ub418\uace0 \uc788\uc5b4 \uc628\ub77c\uc778 \uc1fc\ud551<\/strong>\uc744 \ud558\uac70\ub098 \ud574\ub2f9 \uad6d\uac00\ub97c \uc5ec\ud589<\/strong>\ud560 \uacbd\uc6b0 \ub354\uc6b1 \uc8fc\uc758<\/strong>\ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n

    * \uae30\ud638\uc6a9 \ub300\ub9c8 \ud569\ubc95\ud654 \uad6d\uac00 : \ubbf8\uad6d(24\uac1c\uc8fc \ubc0f \uc6cc\uc2f1\ud134\ub514\uc528(DC)), \uce90\ub098\ub2e4, \ud0dc\uad6d, \uc6b0\ub8e8\uacfc\uc774, \ubab0\ud0c0, \ub8e9\uc148\ubd80\ub974\ud06c, \uc870\uc9c0\uc544, \ub0a8\uc544\ud504\ub9ac\uce74\uacf5\ud654\uad6d<\/p>\n\n\n\n

\u25a1 \uff62\ub9c8\uc57d\ub958\uad00\ub9ac\ubc95<\/strong>\uff63\uc5d0 \ub530\ub974\uba74 \uc824\ub9ac, \ucd08\ucf5c\ub9bf \ub4f1 \ub2e8\uc21c \uae30\ud638\ud488<\/strong>\uc774\ub77c \ud558\ub354\ub77c\ub3c4 \ub300\ub9c8 \uc131\ubd84<\/strong>\uc774 \ud3ec\ud568<\/strong>\ub41c \uacbd\uc6b0 \uc2dd\uc57d\ucc98<\/strong> \uc2b9\uc778 \uc5c6\uc774 \uad6d\ub0b4<\/strong>\ub85c \ubc18\uc785<\/strong>\ud55c\ub2e4\uba74 \ucc98\ubc8c <\/strong>\ub300\uc0c1<\/strong>\uc774\uba70, \uc2e4\uc81c \uc138\uad00<\/strong>\uc5d0 \uc801\ubc1c<\/strong>\ub418\uc5b4 \ucc98\ubc8c<\/strong>\ub418\ub294 \uc0ac\ub840\ub3c4 \uafb8\uc900\ud788 \ubc1c\uc0dd<\/strong>\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n

\u00a0\u00a0\u203b \u300c\ub9c8\uc57d\ub958\uad00\ub9ac\ubc95\u300d \uc0c1 \ub300\ub9c8\uc758 \uc815\uc758\u00a0:\u00a0\ub300\ub9c8\ucd08\uc640 \uadf8 \uc218\uc9c0,\u00a0\ub610\ub294 \uc774\ub97c \uc6d0\ub8cc\ub85c \ud558\uc5ec \uc81c\uc870\ub41c \uc81c\ud488,\u00a0\ud654\ud559\uc801 \ud569\uc131\ud488(\uce78\ub098\ube44\ub180(Cannabinol),\u00a0\ud14c\ud2b8\ub77c\ud788\ub4dc\ub85c\uce78\ub098\ube44\ub180(THC),\u00a0\uce78\ub098\ube44\ub514\uc62c(CBD)),\u00a0\uc774\ub4e4\uc744\u00a0\ud568\uc720\ud558\ub294 \ud63c\ud569\ubb3c\uc9c8 \ub610\ub294 \ud63c\ud569\uc81c\uc81c<\/p>\n\n\n\n

\u25a1 \ub530\ub77c\uc11c \uff62\ub9c8\uc57d\ub958\uad00\ub9ac\ubc95\uff63\uc0c1 \uaddc\uc81c \ub300\uc0c1 \uc131\ubd84<\/strong>\uc774 \ud3ec\ud568<\/strong>\ub41c \uc81c\ud488<\/strong>\uc758 \uc2dd\ubcc4 \ubc29\ubc95<\/strong>\uc5d0 \ub300\ud574 \uc815\ud655\ud788 \uc778\uc9c0<\/strong>\ud568\uc774 \uc911\uc694<\/strong>\ud558\ub2e4\ub294 \uac83\uc774 \uad00\uc138\uccad\uc758 \uc124\uba85\uc774\ub2e4.<\/p>\n\n\n\n

 \u3147 \ub300\ub9c8 \ud569\ubc95\ud654 \uad6d\uac00\uc758 \uc628\ub77c\uc778 \uc1fc\ud551\ubab0<\/strong>\uc774\ub098 \ud604\uc9c0<\/strong>\uc5d0\uc11c \uc81c\ud488\uc744 \uad6c\ub9e4<\/strong>\ud558\ub294 \uacbd\uc6b0 \ub300\ub9c8 \uc131\ubd84<\/strong>(\uce78\ub098\ube44\ub180(CBN), \ud14c\ud2b8\ub77c\ud788\ub4dc\ub85c\uce78\ub098\ube44\ub180(THC), \uce78\ub098\ube44\ub514\uc62c(CBD))\uc744 \uc758\ubbf8\ud558\ub294 \ubb38\uad6c<\/strong>*<\/sup>\ub098 \ub300\ub9c8\uc78e \ubaa8\uc591<\/strong>\uc758 \uadf8\ub9bc<\/strong> \u00b7 \uc0ac\uc9c4<\/strong>\uc774 \uc788\ub294 \uc81c\ud488\uc744 \uad6c\ub9e4\ud574\uc11c\ub294 \uc548 \ub41c\ub2e4<\/strong>.<\/p>\n\n\n\n

  * \u2018\ud5f4\ud504(Hemp)\u2019, \u2018\uce78\ub098\ube44\uc2a4(Cannabis)\u2019, \u2018\ud14c\ud2b8\ub77c\ud788\ub4dc\ub85c\uce78\ub098\ube44\ub180, THC(Tetrahydrocannabinol)\u2019, \u2018\uce78\ub098\ube44\ub514\uc62c, CBD(Cannabidiol)\u2019, \u2018\uce78\ub098\ube44\ub180, CBN(Cannabinol)\u2019 \ub4f1<\/p>\n\n\n\n

 \u3147 \ub610\ud55c \uc774\ub7ec\ud55c \uc81c\ud488\uc744 \ud574\uc678<\/strong>\uc5d0 \uac70\uc8fc\ud558\ub294 \uc9c0\uc778<\/strong> \ub4f1\uc73c\ub85c\ubd80\ud130 \uc120\ubb3c<\/strong> \ubc1b\uc740 \uacbd\uc6b0\uc5d0\ub3c4 \uad6d\ub0b4 \ubc18\uc785 \uacfc\uc815<\/strong>\uc5d0\uc11c \uc138\uad00<\/strong>\uc5d0 \uc801\ubc1c<\/strong>\ub418\uba74 \ucc98\ubc8c<\/strong>\ub418\uba70, \ud574\uc678<\/strong>\uc5d0\uc11c \uc12d\ucde8<\/strong>\ud55c \uacbd\uc6b0\uc5d0\ub3c4 \ucc98\ubc8c<\/strong>\ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\u25a1 \uff62\ub9c8\uc57d\ub958\uad00\ub9ac\ubc95<\/strong>\uff63\uc5d0 \ub530\ub974\uba74 \u25b2\ub300\ub9c8\ub97c \uc7ac\ubc30 \u00b7 \uc18c\uc9c0 \u00b7 \uc18c\uc720 \u00b7 \uc218\uc218 \u00b7 \uc6b4\ubc18 \u00b7 \ubcf4\uad00<\/strong>\ud558\uac70\ub098 \uc0ac\uc6a9<\/strong>\ud55c \uc790\uc640 \u25b2\ub300\ub9c8 \ub610\ub294 \ub300\ub9c8\ucd08 \uc885\uc790\uc758 \uaecd\uc9c8\uc744 \ud761\uc5f0<\/strong>\ud558\uac70\ub098 \uc12d\ucde8<\/strong>\ud55c \uc790\ub294 5<\/strong>\ub144 \uc774\ud558\uc758 \uc9d5\uc5ed \ub610\ub294 <\/strong>5<\/strong>\ucc9c\ub9cc\uc6d0 \uc774\ud558\uc758 \ubc8c\uae08<\/strong>\uc5d0 \ucc98\ud558\uba70,<\/p>\n\n\n\n

 \u3147 \u25b2\ub300\ub9c8\ub97c \uc81c\uc870<\/strong>\ud558\uac70\ub098 \ub9e4\ub9e4 \u00b7 \ub9e4\ub9e4\uc758 \uc54c\uc120<\/strong>\uc744 \ud55c \uc790 \ub610\ub294 \uc774\ub97c \ubaa9\uc801\uc73c\ub85c <\/strong>\uc18c\uc9c0 \u00b7 \uc18c\uc720<\/strong>\ud55c \uc790\uc640 \u25b2\ub300\ub9c8\uc758 \uc218\ucd9c \u00b7 \ub9e4\ub9e4 \ub610\ub294 \uc81c\uc870\ud560 \ubaa9\uc801\uc73c\ub85c \ub300\ub9c8\ucd08<\/strong>\ub97c \uc7ac\ubc30<\/strong>\ud55c \uc790\ub294 1<\/strong>\ub144 \uc774\uc0c1\uc758 \uc9d5\uc5ed<\/strong>\uc5d0 \ucc98\ud55c\ub2e4.<\/p>\n\n\n\n

 \u3147 \ud55c\ud3b8 \u25b2\ub300\ub9c8\ub97c \uc218\uc785<\/strong>\ud558\uac70\ub098 \uc218\ucd9c<\/strong>\ud55c \uc790 \ub610\ub294 \uc774\ub97c \ubaa9\uc801\uc73c\ub85c \uc18c\uc9c0 \u00b7 \uc18c\uc720<\/strong>\ud55c \uc790\ub294 \ubb34\uae30 \ub610\ub294 <\/strong>5<\/strong>\ub144 \uc774\uc0c1\uc758 \uc9d5\uc5ed<\/strong>\uc5d0 \ucc98\ud55c\ub2e4.<\/p>\n\n\n\n

\u25a1 \uae40\ud604\uc11d \uad00\uc138\uccad \uad6d\uc81c\uc870\uc0ac\uacfc\uc7a5\uc740 \u201c\ub300\ub9c8\ub97c \ud569\ubc95\ud654\ud55c \uad6d\uac00\uac00 \uc99d\uac00\ud568\uc5d0 \ub530\ub77c\u00a0\ub300\ub9c8<\/strong>\uc5d0 \ub300\ud55c\u00a0\uacbd\uac01\uc2ec<\/strong>\uc744\u00a0\uc783\uae30 \uc27d\uc9c0\ub9cc<\/strong>,\u00a0\ube44\uad50\uc801 \uc811\ud558\uae30 \uc26c\uc6b4\u00a0\ub300\ub9c8 \uc81c\ud488<\/strong>\uc774\u00a0\ub9c8<\/strong>\uc57d\uc758 \uae38<\/strong>\ub85c \ube60\uc9c0\ub294 \uc2dc\uc791<\/strong>\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \uc720\uc758<\/strong>\ud574\uc57c \ud55c\ub2e4\u201d\uba70,<\/p>\n\n\n\n

 \u3147 \u201c\uc55e\uc73c\ub85c\ub3c4 \uad00\uc138\uccad<\/strong>\uc740 \ud544\ub85c\ud3f0 \ub4f1 \uc8fc\uc694 \ub9c8\uc57d\ub958\ubfd0 \uc544\ub2c8\ub77c \uac01\uc885 \ub300\ub9c8 \uc81c\ud488<\/strong>\uae4c\uc9c0 \ucca0\uc800\ud788 \ucc28\ub2e8<\/strong>\ud558\uc5ec \uad6d\ubbfc \uc548\uc804<\/strong>\uc5d0 \ucd1d\ub825<\/strong>\uc744 \uae30\uc6b8\uc77c \uac83\u201d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u25a1 \uc2e0\ub144\uacfc \uaca8\uc6b8\ubc29\ud559\uc744 \ub9de\uc544 \ud574\uc678\uc5ec\ud589\uc744 \uacc4\ud68d\ud558\ub294 \uad6d\ubbfc\ub4e4\uc774 \ub298\uc5b4\ub098\ub294 \uac00\uc6b4\ub370, \uad00\uc138\uccad\uc740 \ucd5c\uadfc \ud574\uc678\uc5d0\uc11c \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ub4f1\uc7a5\ud558\uace0 \uc788\ub294 \ub300\ub9c8 \uc81c\ud488\uc5d0 \ub300\ud574 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ub2f9\ubd80\ud588\ub2e4.  \u3147 \ud2b9\ud788 \ub300\ub9c8 \ud569\ubc95\ud654 \uad6d\uac00*\ub97c \uc911\uc2ec\uc73c\ub85c \uc824\ub9ac, \ucd08\ucf5c\ub9bf, \uc624\uc77c, \ud654\uc7a5\ud488 \ub4f1 \uc5ec\ub7ec \uae30\ud638\ud488 \ud615\ud0dc\uc758 \ub300\ub9c8 \uc81c\ud488\uc774 \uc81c\uc870\u00b7\uc720\ud1b5\ub418\uace0 <\/p>\n","protected":false},"author":9,"featured_media":443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,2],"tags":[],"class_list":["post-1221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1221"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1221\/revisions"}],"predecessor-version":[{"id":1222,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1221\/revisions\/1222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/443"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}