{"id":1284,"date":"2024-07-01T10:55:12","date_gmt":"2024-07-01T01:55:12","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=1284"},"modified":"2024-07-01T10:55:13","modified_gmt":"2024-07-01T01:55:13","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}eb{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}82{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=1284","title":{"rendered":"\u2018\ub0b4 \uc9d1 \uac19\uc740\u2019 \uc7a5\uae30\uc694\uc591\uc2dc\uc124 \uc704\ud55c \uc720\ub2c8\ud2b8\ucf00\uc5b4 \uc2dc\ubc94\uc0ac\uc5c5 \uc2dc\ud589"},"content":{"rendered":"\n

 \ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 7\uc6d4 1\uc77c(\uc6d4)\ubd80\ud130 \uc7a5\uae30\uc694\uc591\uc11c\ube44\uc2a4\uc758 \uc218\uc694\uc790\uc778 \ub178\ub144\uce35\uc758 \ubcc0\ud654\ub41c<\/strong> \ub3cc\ubd04\uc218\uc694\uc5d0 \ub300\uc751<\/strong>\ud558\uae30 \uc704\ud558\uc5ec 1<\/strong>\uc778\uc2e4<\/strong> \uc704\uc8fc\ub85c \uc0ac\uc0dd\ud65c \ubcf4\ud638<\/strong> \ubc0f \uc790\uc728\uc131<\/strong>\uc744 \ud655\ubcf4<\/strong>\ud560 \uc218 \uc788\ub294 \uc720\ub2c8\ud2b8\ucf00\uc5b4<\/strong> \uc2dc\ubc94\uc0ac\uc5c5\uc744 <\/strong>\uc2dc\ud589\ud55c\ub2e4.<\/p>\n\n\n\n

  \uc720\ub2c8\ud2b8\ub294 \uc694\uc591\uc2dc\uc124, \uacf5\ub3d9\uc0dd\ud65c \uac00\uc815\uc5d0\uc11c\ub3c4 \uc9d1\uacfc \uac19\uc740 \ud658\uacbd\uc5d0\uc11c \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d, 1, 2\uc778\uc2e4 \ub4f1 \uc0ac\uc0dd\ud65c\uc774 \ubcf4\uc7a5\ub418\ub294 \uc18c\uaddc\ubaa8 \uacf5\uac04\uc744 \uac15\ud654\ud55c \uc694\uc591\uc2dc\uc124\uc744 \uc758\ubbf8\ud55c\ub2e4.<\/p>\n\n\n\n

 \uc2dc\ubc94\uc0ac\uc5c5 \ucc38\uc5ec \uae30\uad00\ub4e4\uc740 \uc2dc\uc124 \uc694\uac74<\/strong>\uc73c\ub85c \uc720\ub2c8\ud2b8 \ub0b4 \uce68\uc2e4 1<\/strong>\uc778\uc2e4<\/strong>\uc744 <\/strong>\uc6d0\uce59\uc73c\ub85c \ud558\uba70<\/strong>(\uba74\uc801 10.65m2<\/sup> \uc774\uc0c1), \uc815\uc6d0 1\uc778\ub2f9 \ucd5c\uc18c \uacf5\ub3d9\uac70\uc2e4 \uba74\uc801 <\/strong>2m<\/strong>2<\/sup><\/strong>\uc774\uc0c1<\/strong>, \uc625\uc678\uacf5\uac04 <\/strong>15m<\/strong>2<\/sup><\/strong> \uc774\uc0c1<\/strong>, \uc720\ub2c8\ud2b8\ub2f9 \ud654\uc7a5\uc2e4\u2027\uc695\uc2e4 1\uac1c \uc774\uc0c1<\/strong>\uc744 \uac16\ucd94\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n

 \ub610\ud55c \uc778\ub825 \ubc30\uce58 \ubc0f \uad50\uc721 \uc694\uac74\uc73c\ub85c<\/strong> \uc720\ub2c8\ud2b8\uc5d0 \uadfc\ubb34\ud558\ub294 \uc694\uc591\ubcf4\ud638\uc0ac \uc804\uc6d0 \uce58\ub9e4\uc804\ubb38\uad50\uc721 \uc774\uc218 \uc758\ubb34\ud654<\/strong> \ubc0f \uac15\ud654\ub41c \uc778\ub825\ubc30\uce58 \uae30\uc900<\/strong>(\uc694\uc591\ubcf4\ud638\uc0ac 1\uc778\ub2f9 \ub2f4\ub2f9 \uc218\uae09\uc790 \uc218 2.3\uba85(\uc694\uc591\uc2dc\uc124)\u20242.5\uba85(\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815))\uc744 \ucda9\uc871\ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n\n

     * \uc720\ub2c8\ud2b8\uc5d0 \uadfc\ubb34\ud558\ub294 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc720\ub2c8\ud2b8 \ub0b4 \uc804\uc784 \uadfc\ubb34\ud574\uc57c \ud568<\/p>\n\n\n\n

  \ubcf4\uac74\ubcf5\uc9c0\ubd80\ub294 6\uc6d4 3\uc77c(\uc6d4)\ubd80\ud130<\/strong> <\/strong>6\uc6d4 11\uc77c(\ud654)<\/strong>\uae4c\uc9c0\uc758 \uc2dc\ubc94\uc0ac\uc5c5 \ucc38\uc5ec \uc811\uc218<\/strong>\ub97c \ud1b5\ud574 6\uc6d4 25\uc77c(\ud654) \ucd1d 8\uac1c \uc720\ub2c8\ud2b8<\/strong>\ub97c \uc120\uc815<\/strong>\ud558\uc600\uc73c\uba70, \uc120\uc815\ub41c \uc720\ub2c8\ud2b8\ub294 \uc624\ub294 7\uc6d4\ubd80\ud130 \ub0b4\ub144 6\uc6d4\uae4c\uc9c0 \uc57d 1\ub144\uac04<\/strong> \uc6b4\uc601\ub41c\ub2e4.<\/p>\n\n\n\n

     * \uc120\uc815 \uc720\ub2c8\ud2b8: \ucd1d 8\uac1c(\ubd80\uc0b0 1\uac1c, \uacbd\uae30 5\uac1c, \uc804\ubd81\u00b7\uc804\ub0a8 \uac01 1\uac1c)<\/p>\n\n\n\n

 \uc2dc\ubc94\uc0ac\uc5c5 \uc6b4\uc601\uacfc \ud568\uaed8 \uc6b4\uc601 \uc0c1\ud669<\/strong> \ub4f1\uc5d0 \ub300\ud55c \ud3c9\uac00\u00b7\ubd84\uc11d<\/strong>\uc744 \uc9c4\ud589\ud558\uc5ec \ucd08\uae30 \uc720\ub2c8\ud2b8\ucf00\uc5b4 \ubaa8\ub378\uc758 \ud6a8\uacfc\uc131 \ud310\ub2e8<\/strong>\uc744 \uc9c4\ud589\ud558\uace0, \uc720\ub2c8\ud2b8\ucf00\uc5b4\ud615 \uc2dc\uc124 \uc885\uc0ac\uc790\u00b7<\/strong>\uc785\uc18c\uc790<\/strong> \uc758\uacac\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uccad\ucde8\ud558\uc5ec<\/strong> \uc720\ub2c8\ud2b8\ucf00\uc5b4 \ubaa8\ub378\uc744 \ubcf4\uc644<\/strong>\ud574\ub098\uac08 \uc608\uc815\uc774\ub2e4.<\/p>\n\n\n\n

 \ubcf4\ub2e4 \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \ubcf4\uac74\ubcf5\uc9c0\ubd80<\/strong>(www.mohw.go.kr), \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8<\/strong>(www.longtermcare.or.kr) \ub204\ub9ac\uc9d1<\/strong>\uc5d0 \uac8c\uc2dc\ub41c \uacf5\uace0\ubb38\uc744 \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

  \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc5fc\ubbfc\uc12d \ub178\uc778\uc815\ucc45\uad00<\/strong>\uc740 \u201c\uc7a5\uae30\uc694\uc591\uc2dc\uc124\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc785\uc18c \ud6c4 \uc624\ub79c \uae30\uac04\uc744 \ubcf4\ub0b4\uc2dc\ub294 \uc7a5\uc18c<\/strong>\uc778\ub9cc\ud07c, \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc7a5\uae30\uc694\uc591\uc2dc\uc124\uc744 \uc9d1\uacfc \uac19\uc774 \ub290\ub07c\uc2dc\ub294 \uac83<\/strong>\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\u201d\ub77c\uace0 \uac15\uc870\ud558\uba74\uc11c,<\/p>\n\n\n\n

 \u201c\uc774\ubc88 \uc720\ub2c8\ud2b8\ucf00\uc5b4 \uc2dc\ubc94\uc0ac\uc5c5\uc740 \uc7a5\uae30\uc694\uc591\uc2dc\uc124\uc774 \u2018\ub0b4 \uc9d1\uacfc \uac19\uc740 \ud658\uacbd\u2019<\/strong>\uc744 \uac16\ucd9c \uc218 \uc788\ub3c4\ub85d \ubc29\ud5a5\uc131\uc744 \uc81c\uc2dc<\/strong>\ud574\uc8fc\ub294 \uac83\uc774\ubbc0\ub85c, \uc120\uc815\ub41c \uae30\uad00\uc758 \uc801\uadf9\uc801  \ucc38\uc5ec\ub97c \ud1b5\ud574 \uc720\ub2c8\ud2b8\ucf00\uc5b4<\/strong>\uac00 \uc7a5\uae30\uc694\uc591 \uc785\uc18c\uc2dc\uc124\uc758 \uc0c8\ub85c\uc6b4 \ubaa8\ub378\ub85c \uc815\ucc29<\/strong>\ub420 \uc218 \uc788\uae30\ub97c \ubc14\ub780\ub2e4\u201d\ub77c\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

 \ubcf4\uac74\ubcf5\uc9c0\ubd80(\uc7a5\uad00 \uc870\uaddc\ud64d)\ub294 7\uc6d4 1\uc77c(\uc6d4)\ubd80\ud130 \uc7a5\uae30\uc694\uc591\uc11c\ube44\uc2a4\uc758 \uc218\uc694\uc790\uc778 \ub178\ub144\uce35\uc758 \ubcc0\ud654\ub41c \ub3cc\ubd04\uc218\uc694\uc5d0 \ub300\uc751\ud558\uae30 \uc704\ud558\uc5ec 1\uc778\uc2e4 \uc704\uc8fc\ub85c \uc0ac\uc0dd\ud65c \ubcf4\ud638 \ubc0f \uc790\uc728\uc131\uc744 \ud655\ubcf4\ud560 \uc218 \uc788\ub294 \uc720\ub2c8\ud2b8\ucf00\uc5b4 \uc2dc\ubc94\uc0ac\uc5c5\uc744 \uc2dc\ud589\ud55c\ub2e4.   \uc720\ub2c8\ud2b8\ub294 \uc694\uc591\uc2dc\uc124, \uacf5\ub3d9\uc0dd\ud65c \uac00\uc815\uc5d0\uc11c\ub3c4 \uc9d1\uacfc \uac19\uc740 \ud658\uacbd\uc5d0\uc11c \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d, 1, 2\uc778\uc2e4 \ub4f1 \uc0ac\uc0dd\ud65c\uc774 <\/p>\n","protected":false},"author":9,"featured_media":588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,18,2],"tags":[],"class_list":["post-1284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559ec26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd47155598226f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1284"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1284\/revisions"}],"predecessor-version":[{"id":1285,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1284\/revisions\/1285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/588"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}