\ubc84\ub824\uc9c4 \ube48\uc9d1, \uc8fc\ubbfc\uc5d0\uac8c \ud589\ubcf5 \uc8fc\ub294 \ub9c8\uc744\uacf5\ubc29\uc73c\ub85c \uc7ac\ud0c4\uc0dd
\n– 45\uac1c \uc9c0\uc5ed\uc5d0\uc11c \uc77c\uc790\ub9ac, \ucc3d\uc5c5, \ubb38\ud654\uacf5\uc720 \uacf5\uac04 \uc870\uc131 \/ \uc62c\ud574 7\uac1c\uc18c \uc2e0\uaddc \uc120\uc815 –<\/p>\n
\uc1e0\ud1f4\ud55c \uad6c\ub3c4\uc2ec\uc5d0 \uace8\uce6b\uac70\ub9ac\uc600\ub358 \ube48\uc9d1\uc774 \uccad\ub144\ub4e4\uc758 \ucc3d\uc5c5\uacfc \uc8fc\uac70\uacf5\uac04\uc73c\ub85c \uc870\uc131\ub418\uc5b4 \ub9c8\uc744\uc5d0 \ud65c\uae30\ub97c \ub354\ud558\uace0 \uc788\ub2e4. \ud3d0\uad11 \uc774\ud6c4 \uc0ad\ub9c9\ud558\ub358 \uac15\uc6d0 \uc0b0\uace8\uc5d0\ub294 \uc57c\uc0dd\ud654 \ub2e8\uc9c0\uac00 \ub9cc\ub4e4\uc5b4\uc9c0\uba74\uc11c \uc8fc\ubbfc\ub4e4 \uc785\uac00\uc5d0 \uc6c3\uc74c\uaf43\uc774 \ud53c\uc5b4\ub098\uace0 \uc788\ub2e4.
\n\uc9c0\uc5ed\uc5d0 \ub9c8\uc744\uacf5\ubc29\uc774 \uc870\uc131\ub418\uba74\uc11c \ud589\ubcf5\ud55c \ubcc0\ud654\uac00 \uc2dc\uc791\ub418\uc5c8\ub2e4.
\n\ub9c8\uc744\uacf5\ubc29\uc740 \ube48\uc9d1\uacfc \uac19\uc740 \uc720\ud734 \uacf5\uac04\uc744 \uac1c\uc120\ud558\uc5ec \uc8fc\ubbfc\ub4e4\uc5d0\uac8c \ubb38\ud654\uc608\uc220 \ud5a5\uc720 \uae30\ud68c\uc640 \uc77c\uc790\ub9ac\ub97c \uc81c\uacf5\ud558\ub294 \uc0ac\uc5c5\uc73c\ub85c \uc791\ub144\uae4c\uc9c0 45\uac1c\uc18c\uac00 \uc870\uc131\ub418\uc5b4 \uc6b4\uc601 \uc911\uc774\ub2e4.<\/p>\n
\ud589\uc815\uc548\uc804\ubd80(\uc7a5\uad00 \uc9c4\uc601)\ub294 \uc62c\ud574\uc5d0\ub3c4 7\uac1c\uc18c\uc758 \ub9c8\uc744\uacf5\ubc29\uc744 \uc0c8\ub86d\uac8c \uc870\uc131\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.
\n\uc774\ubc88 \uc120\uc815\ub41c \ub9c8\uc744\uacf5\ubc29\uc740 \ub3c4\uc2dc\uc7ac\uc0dd \uc9c0\uc5ed\uc5d0 \uc8fc\ubbfc\ub4e4\uc758 \uad50\ub958\u00b7\uc0c1\uc0dd \uacf5\uac04\uc744 \uc870\uc131\ud558\ub294 \ub3c4\uc2dc\uc7ac\uc0dd\ud615(\uad11\uc8fc \uc11c\uad6c, \ucda9\ub0a8 \ucc9c\uc548, \uacbd\ub0a8 \uae40\ud574)\uc744 \ube44\ub86f\ud558\uc5ec
\n\uc9c0\uc5ed \uc608\uc220\uc778\uacfc \uc8fc\ubbfc\uc774 \ud568\uaed8 \uc9c0\uc5ed\ubb38\ud654\ub97c \uacf5\uc720\u00b7\uacc4\uc2b9\ud558\ub294 \uc9c0\uc5ed\ubb38\ud654\ud615(\uc6b8\uc0b0 \uc911\uad6c, \uc804\ubd81 \ub0a8\uc6d0, \uacbd\ub0a8 \ud558\ub3d9), \uc9c0\uc5ed\uc758 \uc0ac\ud68c\uc801\uacbd\uc81c \ud65c\uc131\ud654 \uac70\uc810\uc744 \ub9c8\ub828\ud558\ub294 \uc0ac\ud68c\uc801\uacbd\uc81c\ud615(\uacbd\ubd81 \uc548\ub3d9) \ub4f1\uc73c\ub85c \uad6c\uc131\ub418\uc5c8\ub2e4.<\/p>\n
\ub3c4\uc2dc\uc7ac\uc0dd \ub274\ub51c\uc0ac\uc5c5\uc9c0\uc5ed\uc73c\ub85c \uc9c0\uc815\ub41c \uad11\uc8fc \uc11c\uad6c \uc5913\ub3d9\uc740 \ub9c8\uc744 \ub0b4 \uacf5\u00b7\ud3d0\uac00\ub97c \ud65c\uc6a9\ud558\uc5ec \uccad\ub144\uc608\uc220\uac00\uc640 \uc8fc\ubbfc\uc774 \ud568\uaed8 \ubb38\ud654\uc608\uc220\uc744 \ubc30\uc6b0\uace0 \uc990\uae38 \uc218 \uc788\ub294 \u2018\ubcc4\ubcc4\uc608\uc220\uacf5\ubc29\u2019\uacfc \uc9c0\uc5ed\uc74c\uc2dd\uc744 \uc804\uc218\u00b7\uac1c\ubc1c\ud558\uace0 \ud568\uaed8 \uc2dd\uc0ac\ub97c \ud560 \uc218 \uc788\ub294 \u2018\ud589\ubcf5 \uacf5\uc720\uc8fc\ubc29\u2019\uc744 \uc6b4\uc601\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
\uc804\ubd81 \ub0a8\uc6d0\uc740 \uc9c0\uc5ed\ubbfc\uc774 \uc55e\uc7a5\uc11c\uc11c \uace0\uc720\uc758 \ubb38\ud654\uc790\uc6d0\uc778 \ubaa9\uacf5\uc608\uc640 \uc63b\uce60\uacf5\uc608\ub97c \uacc4\uc2b9\u00b7\ubc1c\uc804\ud558\uae30 \uc704\ud55c \ub9c8\uc744\uacf5\ubc29\uc744 \uc870\uc131\ud558\uace0,
\n\uacbd\ub0a8 \ud558\ub3d9\uc758 \ud3c9\uc0ac\ub9ac \ub9c8\uc744\uc740 \uc2dd\ubb3c\uacf5\ubc29, \uc74c\uc545\uce74\ud398, \ub9c8\uc744\ud310\ub9e4\uc7a5 \ub4f1\uc744 \uc8fc\ubbfc\uc774 \uc9c1\uc811 \uc6b4\uc601\ud568\uc73c\ub85c\uc368 \ub9c8\uc744\uc744 \uad00\uad11\uba85\uc18c\ub85c \uafb8\ubc00 \uc608\uc815\uc774\ub2e4.<\/p>\n
\uae40\ud604\uae30 \ud589\uc815\uc548\uc804\ubd80 \uc9c0\ubc29\uc790\uce58\ubd84\uad8c\uc2e4\uc7a5\uc740 \u201c\ub9c8\uc744\uacf5\ubc29\uc740 \ube48\uc9d1, \ud3d0\uad50 \ub4f1\uc744 \uc815\ube44\ud558\uc5ec \ub9c8\uc744\ud658\uacbd\uc744 \uac1c\uc120\ud558\uace0 \uc8fc\ubbfc\uac04\uc758 \uc18c\ud1b5\uacfc \uc720\ub300\uac10 \ud615\uc131\uc744 \ud1b5\ud574 \uacf5\ub3d9\uccb4\ub97c \ud68c\ubcf5\ud558\ub294 \uc88b\uc740 \ubaa8\ub378\uc774 \ub418\uace0 \uc788\ub2e4.\u201d\ub77c\uba70 \u201c\uc774\ubc88\uc5d0 \uc120\uc815\ub41c \ub9c8\uc744\uacf5\ubc29\uc774 \uc8fc\ubbfc\uc5d0\uac8c \ud589\ubcf5\uc744 \uc8fc\uace0 \uc1e0\ud1f4\ud55c \uc9c0\uc5ed\uc744 \ubc1c\uc804\uc2dc\ud0a4\ub294 \uad6c\uc2ec\uc810 \uc5ed\ud560\uc744 \ud558\ub3c4\ub85d \ub178\ub825\ud558\uaca0\ub2e4.\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
* \ub2f4\ub2f9 : \uc9c0\uc5ed\uacf5\ub3d9\uccb4\uacfc \uc815\ud0dc\uc6b1(044-205-3435)<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubc84\ub824\uc9c4 \ube48\uc9d1, \uc8fc\ubbfc\uc5d0\uac8c \ud589\ubcf5 \uc8fc\ub294 \ub9c8\uc744\uacf5\ubc29\uc73c\ub85c \uc7ac\ud0c4\uc0dd – 45\uac1c \uc9c0\uc5ed\uc5d0\uc11c \uc77c\uc790\ub9ac, \ucc3d\uc5c5, \ubb38\ud654\uacf5\uc720 \uacf5\uac04 \uc870\uc131 \/ \uc62c\ud574 7\uac1c\uc18c \uc2e0\uaddc \uc120\uc815 – \uc1e0\ud1f4\ud55c <\/p>\n","protected":false},"author":9,"featured_media":497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,2],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559ec26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd47155598226f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=496"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/496\/revisions\/498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}