{"id":506,"date":"2019-06-03T10:26:35","date_gmt":"2019-06-03T01:26:35","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=506"},"modified":"2019-06-03T10:26:35","modified_gmt":"2019-06-03T01:26:35","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ec{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}a0{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=506","title":{"rendered":"\uc811\uacbd\uc9c0\uc5ed \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1(ASF) \uc608\ubc29 \ud2b9\ubcc4\uad00\ub9ac \uc2e4\uc2dc"},"content":{"rendered":"<p>\uc811\uacbd\uc9c0\uc5ed \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1(ASF) \uc608\ubc29 \ud2b9\ubcc4\uad00\ub9ac \uc2e4\uc2dc<br \/>\n&#8211; \uc9c0\uc790\uccb4, \ubc29\uc5ed\ubcf8\ubd80, \ub18d\ud611 \ub4f1 \ud604\uc7a5 \ubc29\uc5ed\uc778\ub825 \uc9d1\uc911 \ud22c\uc785 &#8211;<\/p>\n<p>\u3141 \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80(\uc7a5\uad00 : \uc774\uac1c\ud638)\ub294 \ubd81\ud55c\uc5d0\uc11c \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1(ASF)\uc774 \ubc1c\uc0dd(\u201819.5.30. 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