{"id":520,"date":"2019-07-01T12:55:28","date_gmt":"2019-07-01T03:55:28","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=520"},"modified":"2019-07-01T12:55:28","modified_gmt":"2019-07-01T03:55:28","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}eb{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}8c{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=520","title":{"rendered":"\ub300\ud55c\ubbfc\uad6d\uc758 \uc544\ub984\ub2e4\uc6b4 \uc77c\uc0c1 \uc18d \uacf5\uac04\ubb38\ud654\ub97c \ucc3e\uc544\uac11\ub2c8\ub2e4"},"content":{"rendered":"<p>\ub300\ud55c\ubbfc\uad6d\uc758 \uc544\ub984\ub2e4\uc6b4 \uc77c\uc0c1 \uc18d \uacf5\uac04\ubb38\ud654\ub97c \ucc3e\uc544\uac11\ub2c8\ub2e4<br \/>\n&#8211; 7. 1.~31. 2019 \ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1 \uacf5\ubaa8 &#8211;<\/p>\n<p>\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ubc15\uc591\uc6b0, \uc774\ud558 \ubb38\uccb4\ubd80)\ub294 7\uc6d4 1\uc77c(\uc6d4)\ubd80\ud130 31\uc77c(\uc218)\uae4c\uc9c0 (\uc0ac)\ud55c\uad6d\uac74\ucd95\uac00\ud611\ud68c(\ud68c\uc7a5 \uac15\ucca0\ud76c)\uc640 \ud568\uaed8 \u20182019 \ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1\u2019\uc744 \uacf5\ubaa8\ud55c\ub2e4.<\/p>\n<p>2006\ub144\ubd80\ud130 \uc2dc\ud589\ub418\uc5b4 \uc628 \u2018\ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1\u2019\uc740 \uc6b0\ub9ac \uc8fc\ubcc0 \uc77c\uc0c1\uc0dd\ud65c \uacf5\uac04\uc5d0\uc11c, \uad6d\ubbfc\ub4e4\uc758 \ubb38\ud654\uc801 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\ud558\ub294 \ub370 \uae30\uc5ec\ud55c, \ud488\uaca9 \uc788\ub294 \ubb38\ud654\uacf5\uac04\uc744 \ucc3e\uc544 \uc2dc\uc0c1\ud574 \uc654\ub2e4.<\/p>\n<p>\uc62c\ud574\ub3c4 \uacf5\ubaa8\ub97c \ud1b5\ud574 \u25b2 \uc9c0\uc5ed\uc0ac\ud68c\uc758 \ud658\uacbd\uc744 \ub9cc\ub4e4\uae30 \uc704\ud574 \uc9c0\uc5ed\uc8fc\ubbfc\uc774 \uc8fc\uccb4\uc801\uc73c\ub85c \ucc38\uc5ec\ud55c \uacf5\uac04, \u25b2 \ucc3d\uc758\uc801 \uc544\uc774\ub514\uc5b4\ub85c \uac70\ub9ac, \uad11\uc7a5 \ub4f1, \uc9c0\uc5ed\uc0ac\ud68c\uc758 \ub3c4\uc2dc \uacf5\uac04\uc744 \uac1c\uc131 \uc788\uace0 \ub9e4\ub825\uc801 \uacf5\uac04\uc73c\ub85c \uac1c\uc120\ud55c \uacf5\uac04, \u25b2 \uc790\uc5f0\ud658\uacbd\uacfc \uc870\ud654\ub97c \uc774\ub8e8\uc5b4 \uc9c0\uc5ed\uc0ac\ud68c \uc8fc\ubbfc\ub4e4\uc758 \uc27c\ud130\ub97c \uc81c\uacf5\ud55c \uacf5\uac04, \u25b2 \uc9c0\uc5ed\uc0ac\ud68c\uc758 \uc5ed\uc0ac\uc640 \ubb38\ud654 \uc790\uc6d0\uc744 \ubcf4\uc874, \ud65c\uc6a9\ud558\uc5ec \uc8fc\ubbfc\ub4e4\uc758 \uacf5\uac04 \ud658\uacbd\uc744 \uac1c\uc120\ud55c \uacf5\uac04 \ub4f1\uc744 \ucc3e\ub294\ub2e4.<\/p>\n<p>\uc774\ubc88 \uacf5\ubaa8\uc5d0 \ucc38\uc5ec\ud558\ub824\uba74 \ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1 \uc804\uc6a9 \ub204\ub9ac\uc9d1(<a title=\"\ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1 \uc804\uc6a9 \ub204\ub9ac\uc9d1 \uc0c8 \ucc3d\uc73c\ub85c \uc774\ub3d9\" href=\"http:\/\/www.goodplace.or.kr\/\" target=\"_blank\"><span style=\"text-decoration: underline;\">www.goodplace.or.kr<\/span><\/a>)\uc5d0\uc11c \uc2e0\uccad\uc11c\ub97c \ub0b4\ub824 \ubc1b\uc544 \uc791\uc131\ud55c \ud6c4, \uc6b4\uc601 \uc0ac\ubb34\uad6d(\uc11c\uc6b8\uc2dc \ub9c8\ud3ec\uad6c \uc6d4\ub4dc\ucef5\ubd81\ub85c 361 \ud55c\uc194\uad50\uc721\ube4c\ub529 14\uce35 2019 \ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1 \uc6b4\uc601\uc0ac\ubb34\uad6d)\uc5d0 \ubc29\ubb38\ud574 \uc81c\ucd9c\ud558\uac70\ub098, \uc6b0\ud3b8\uc73c\ub85c \uc81c\ucd9c\ud558\uba74 \ub41c\ub2e4.<\/p>\n<p>\ub300\uc0c1\uc9c0\uc758 \uacf5\uacf5\uc801 \uc5ed\ud560, \uc9c0\uc5ed\ubb38\ud654 \ud655\ub9bd\uc5d0 \uae30\uc5ec\ud55c \uc815\ub3c4, \uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \uc704\ud55c \ud611\uc870 \uccb4\uacc4 \ub4f1\uc758 \ud3c9\uac00\uae30\uc900\uc5d0 \ub530\ub77c \uc11c\ub958 \ubc0f \ud604\uc7a5 \uc2ec\uc0ac\ub97c \uac70\uccd0 \uc218\uc0c1\uc791\uc744 \uc120\uc815\ud558\uba70, \uadf8 \uacb0\uacfc\ub294 2019\ub144 8\uc6d4 \ub9d0\uc5d0 \ucd5c\uc885\uc801\uc73c\ub85c \ubc1c\ud45c\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\ub300\uc0c1 1\uc791\ud488(\ub300\ud1b5\ub839\uc0c1), \ucd5c\uc6b0\uc218\uc0c1 1\uc791\ud488(\uad6d\ubb34\ucd1d\ub9ac\uc0c1), \uc6b0\uc218\uc0c1 4\uc791\ud488(\ubb38\uccb4\ubd80\uc7a5\uad00\uc0c1) \ub4f1, \ucd1d 6\uc791\ud488\uc774 \uc218\uc0c1\uc791\uc73c\ub85c \uc120\uc815\ub418\uba70, \uc218\uc0c1\uc791\uc5d0\ub294 \uc0c1\uae08\uc774 \ubd80\uc0c1\uc73c\ub85c \ud568\uaed8 \uc218\uc5ec\ub41c\ub2e4. \uc2dc\uc0c1\uacfc \uc218\uc0c1\uc791\ud488 \uc804\uc2dc\ub294 \uc624\ub294 9\uc6d4 \uc911 \ubb38\ud654\uc5ed \uc11c\uc6b8284\uc5d0\uc11c \uc5f4\ub9ac\ub294 \u20182019 \ub300\ud55c\ubbfc\uad6d \uac74\ucd95\ubb38\ud654\uc81c\u2019 \uae30\uac04\uc5d0 \uac1c\ucd5c\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uc774\ubc88 \uacf5\ubaa8\uc5d0 \ub300\ud55c \ub354\uc6b1 \uc790\uc138\ud55c \ub0b4\uc6a9\uacfc \uacf5\ubaa8 \ucc38\uc5ec \ubc29\ubc95\uc740 \uc804\uc6a9 \ub204\ub9ac\uc9d1(<a title=\"\ub300\ud55c\ubbfc\uad6d\uacf5\uac04\ubb38\ud654\ub300\uc0c1 \uc548\ub0b4 \uc0c8 \ucc3d\uc73c\ub85c \uc774\ub3d9\" href=\"http:\/\/www.goodplace.or.kr\/\" target=\"_blank\"><span style=\"text-decoration: underline;\">www.goodplace.or.kr<\/span><\/a>)\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub300\ud55c\ubbfc\uad6d\uc758 \uc544\ub984\ub2e4\uc6b4 \uc77c\uc0c1 \uc18d \uacf5\uac04\ubb38\ud654\ub97c \ucc3e\uc544\uac11\ub2c8\ub2e4 &#8211; 7. 1.~31. 2019 \ub300\ud55c\ubbfc\uad6d \uacf5\uac04\ubb38\ud654\ub300\uc0c1 \uacf5\ubaa8 &#8211; \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80(\uc7a5\uad00 \ubc15\uc591\uc6b0, \uc774\ud558 \ubb38\uccb4\ubd80)\ub294 7\uc6d4 1\uc77c(\uc6d4)\ubd80\ud130 31\uc77c(\uc218)\uae4c\uc9c0 (\uc0ac)\ud55c\uad6d\uac74\ucd95\uac00\ud611\ud68c(\ud68c\uc7a5 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