{"id":537,"date":"2019-07-16T15:25:09","date_gmt":"2019-07-16T06:25:09","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=537"},"modified":"2019-07-16T15:25:09","modified_gmt":"2019-07-16T06:25:09","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ec{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}9a{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=537","title":{"rendered":"\uc6b4\ub3d9\uc804\uc5d0 \uba39\uc73c\uba74 \ub3c5 \ub418\ub294 \uc74c\uc2dd"},"content":{"rendered":"

\uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uba39\ub294 \uac83\uae4c\uc9c0 \uc798\ud574\uc57c \ub41c\ub2e4\ub294 \uc598\uae30\uac00 \uc788\uc9c0\uc694? \uac74\uac15\uc744 \uc704\ud574 \ud558\ub294 \uc6b4\ub3d9\uc774\uc9c0\ub9cc, \uc6b4\ub3d9 \uc804 <\/span><\/p>\n

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\uc774\uc0b0\ud654\ud0c4\uc18c \ub4f1\uc774 \ubc1c\uc0dd\ud574 \ubcf5\ubd80 \ud33d\ub9cc\uc744 \ub290\ub084 \uc218 \uc788\uc5b4\uc694.<\/span><\/p>\n

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\u200b\ub9e4\uc6b4 \uc74c\uc2dd\uc740 \uc18c\ud654\ud558\ub294 \ub370 \uc624\ub79c \uc2dc\uac04\uc774 \uac78\ub9bd\ub2c8\ub2e4. \ud2b9\ud788 \ub9e4\uc6b4 \ub9db\uc744 \ub0b4\ub294 \ucea1\uc0ac\uc774\uc2e0, \uc2dc\ub2c8\uadf8\ub9b0\uc740 \uc704 \uc810\ub9c9\uc744<\/span><\/span><\/span><\/span><\/p>\n

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\uc790\uadf9\ud574 \uc6b4\ub3d9 \uc804\uc5d0 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \ubcf5\ud1b5, \uc18d\uc4f0\ub9bc, \uad6c\ud1a0 \ub4f1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4\uc694. \ucea1\uc0ac\uc774\uc2e0\uc740 \uace0\ucd94\uc5d0,<\/span><\/span><\/p>\n

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\uc2dc\ub2c8\uadf8\ub9b0\uc740 \uaca8\uc790\uc5d0 \ub9ce\uc73c\ubbc0\ub85c \uc870\uc2ec\ud569\uc2dc\ub2e4.<\/span><\/p>\n

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\uc2dd\uc774\uc12c\uc720\ub294 \uac00\uc2a4\ub97c \uc720\ubc1c\uc2dc\ud0a4\uace0 \uc7a5\uc744 \ud33d\ucc3d\uc2dc\ucf1c \ubcf5\ud1b5\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc5d0\uc694.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

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\u200b\uc528\uc557\ub958\ub294 \uc6b4\ub3d9\ud558\uae30 \uc804\ubcf4\ub2e4 \uc6b4\ub3d9\ud55c \ub4a4\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\ub2f5\ub2c8\ub2e4.<\/span><\/span><\/span><\/p>\n

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\u200b\uc6b4\ub3d9 \uc804\uc5d0 \ud0c4\uc0b0\uc218\ub098 \uc6b0\uc720, \ucee4\ud53c \ub4f1\uc758 \uc74c\ub8cc\ub97c \ub9c8\uc2dc\uba74 \uc624\ud788\ub824 \uc6b4\ub3d9 \ud6a8\uacfc\uac00 \ub5a8\uc5b4\uc838\uc694. \uac00\uc2a4\uac00 \ucc28\uba74\uc11c <\/span><\/span><\/span><\/span><\/p>\n

\ubcf5\ud1b5\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc5d0\uc694. \ub610\ud55c \ud0c4\uc0b0\uc74c\ub8cc\uc5d0\ub294 \uc124\ud0d5\uacfc \uc778\uacf5 \uac10\ubbf8\ub8cc\uac00 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc5b4 \uac74\uac15\uc5d0 <\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\ud574\ub86d\uc2b5\ub2c8\ub2e4.\u200b<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

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\uc218 \uc788\uc73c\ub2c8 \uc704\uada4\uc591\uc774\ub098 \uacfc\ubbfc\uc131\uc7a5\uc99d\ud6c4\uad70\uc774 \uc788\ub294 \uc0ac\ub78c\uc740 \uc6b4\ub3d9 \uc804\uc5d0 \ub9c8\uc2dc\uc9c0 \ub9d0\uc544\uc57c \ud574\uc694.<\/span><\/span><\/p>\n

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\u200b\ud3c9\uc18c \uad6d\uc774\ub098 \ucc0c\uac1c \uac19\uc740 \uad6d\ubb3c \uc694\ub9ac\ub97c \uc990\uae30\ub294 \uc0ac\ub78c\uc73c \ud2b9\ubcc4\ud788 \uc870\uc2ec\ud574\uc57c \ud574\uc694. \uc6b4\ub3d9 \uc804 \uad6d\ubb3c \uc694\ub9ac\ub97c <\/span><\/span><\/span><\/span><\/p>\n

\uc9c0\ub098\uce58\uac8c \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uad6d\ubb3c\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc815\uc81c\uc5fc\uc774 \uc2e0\uc7a5\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uc5b4\uc694. \uadf8\ub7ec\uba74 \ubab8\uc744 \ubd93\uac8c <\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\ud558\uace0 \uc6d0\ud65c\ud55c \ud608\uc561\uc21c\ud658\uc744 \ubc29\ud574\ud560 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n

\uc790 \uc88b\uc740 \uc74c\uc2dd\ub3c4 \uc5b4\ub5bb\uac8c \uba39\ub290\ub0d0\uc5d0 \ub530\ub77c \uac74\uac15\uc5d0 \uc720\uc758\ubbf8\ud55c \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uac78 \uc5fc\ub450\ud558\uc2dc\uace0 \uc6b4\ub3d9\uacfc \uba39\ub294 \uac83 \ubaa8\ub450 \uad00\ub9ac \ud569\uc2dc\ub2e4.<\/p>\n

\ubcf8 \uae00\uc740 \ubd04\ud544\ub77c\ud14c\uc2a4\uc800\ub110\uc5d0 \uc800\uc791\uad8c\uc774\u00a0\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uba39\ub294 \uac83\uae4c\uc9c0 \uc798\ud574\uc57c \ub41c\ub2e4\ub294 \uc598\uae30\uac00 \uc788\uc9c0\uc694? \uac74\uac15\uc744 \uc704\ud574 \ud558\ub294 \uc6b4\ub3d9\uc774\uc9c0\ub9cc, \uc6b4\ub3d9 \uc804 \ud2b9\uc815 \uc74c\uc2dd\uc744 \uba39\uc73c\uba74 \uc6b4\ub3d9 \ud6a8\uacfc\uac00 \ub5a8\uc5b4\uc9c0\uac70\ub098 \uc624\ud788\ub824 <\/p>\n","protected":false},"author":9,"featured_media":538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,2],"tags":[],"class_list":["post-537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=537"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/537\/revisions"}],"predecessor-version":[{"id":539,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/537\/revisions\/539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/538"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}