{"id":598,"date":"2019-09-30T17:34:16","date_gmt":"2019-09-30T08:34:16","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=598"},"modified":"2019-09-30T17:34:16","modified_gmt":"2019-09-30T08:34:16","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ec{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}bd{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=598","title":{"rendered":"\ucf54\uc5b4\uc6b4\ub3d9\uc744 \ud574\uc57c \ub418\ub294 \uc774\uc720"},"content":{"rendered":"<p id=\"SE-24088713-657d-4502-8a64-b6fec0844ae8\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-758165fa-dd0d-468d-aa84-50521810c4a9\" class=\"se-fs- se-ff-   \">\ub9ce\uc740 \ubd84\ub4e4\uc774 \ucf54\ub108\uc6b4\ub3d9\uc5d0 \ub300\ud574 \ub4e4\uc5b4\ubcf4\uc2e0 \uc801 \uc788\uc73c\uc2e4\uac70\uc5d0\uc694. \ud0c4\ub825\uc788\ub294 \ubab8\uc744 \uc704\ud574 \uc2e0\uacbd\uc368\uc57c\ud558\ub294 \ubd80\uc704\ub4e4 \uc911 <span id=\"SE-7a50bf6f-bac1-4bf9-98bb-b0c054efb190\" class=\"se-fs- se-ff-   \">\ud2b9\ud788 \uc911\uc694\ud55c \ubd80\uc704\uac00 \uc788\ub2e4\uba74 <span id=\"SE-3d94551d-c1bb-483f-a3c3-3cb0a0ed902b\" class=\"se-fs- se-ff-   \">\uc6b0\ub9ac\uc758 \ubab8\uc744 \uc9c0\ud0f1\ud574\uc8fc\ub294 &#8216;\ucf54\uc5b4 \uba38\uc2ac&#8217;\uc744 \ub2e8\ub828\ud574\uc8fc\ub294 \uac83\uc778\ub370\uc694!<\/span><\/span><\/span><\/p>\n<p><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-2113f262-d9c1-45d5-ab7b-ce73103ca0b8\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-cd19e610-d946-4af2-9ff3-e47fb583fda6\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-1eefb506-15e5-4f75-96ba-682e983a3a9b\" class=\"se-fs- se-ff-   \"><span id=\"SE-d9f4fa1f-b96d-4bc7-903a-b4a8385aedd8\" class=\"se-fs- se-ff-   \"><span id=\"SE-98c702e5-b2ad-4324-a3f0-8752c6b17576\" class=\"se-fs- se-ff-   \"><span id=\"SE-e0664dff-f2ca-43b7-b906-6b35ca0eaf7f\" class=\"se-fs- se-ff-   \"><span id=\"SE-02eb55a1-e0fe-4092-8f0b-784b77e4c412\" class=\"se-fs- se-ff-   \"><span id=\"SE-6a9f7f70-f895-4915-8ff0-25aaf9e93aab\" class=\"se-fs- se-ff-   \"><span id=\"SE-652efca9-69ed-4a8b-8aae-f520d4ffb257\" class=\"se-fs- se-ff-   \"><span id=\"SE-669cf271-6ee4-4062-b377-47735323a32c\" class=\"se-fs- se-ff-   \"><span id=\"SE-f40d9ad8-ff72-4227-9904-8414d1bf3e36\" class=\"se-fs- se-ff-   \">\ud544\ub77c\ud14c\uc2a4\uc640 \uc694\uac00\ub97c \ud1b5\ud574 &#8216;\ucf54\uc5b4\uc6b4\ub3d9&#8217;\uc744 \uba3c\uc800 \ud574\uc8fc\uc2dc\ub294 \uac83\uc740 <span id=\"SE-5e9d7136-0521-4be2-9068-32cb65f65e36\" class=\"se-fs- se-ff-   \">\uccb4\ud615\uc758 \uae30\ucd08\uc801\uc778 \ud2c0\uc744 \uc7a1\uc544\uac00\ub294 \ub370 \uc911\uc694\ud55c \uacfc\uc815\uc774\uc5d0\uc694.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<div id=\"SE-c7c3d3b7-b6e4-4a4a-9160-78558e929fc0\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-7225adc3-b998-4bdd-8b2d-3fa86c77763b\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-145536c2-68b5-4d94-9338-99b8da7efd40\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-db714c03-1a4c-4a00-9681-00dd19ddb3cc\" class=\"se-fs- se-ff-   \"><span id=\"SE-75254711-55ca-4685-9ee7-00950d845de4\" class=\"se-fs- se-ff-   \"><span id=\"SE-b6e94388-af0e-4463-9900-f06dc7f57bec\" class=\"se-fs- se-ff-   \"><span id=\"SE-2a811847-3487-4d19-91e8-046d0c759ec1\" class=\"se-fs- se-ff-   \"><span id=\"SE-90cb689d-97dd-42d2-a1a0-0b405776c85d\" class=\"se-fs- se-ff-   \"><span id=\"SE-af5ff608-b4a6-449f-8cf1-9159d09b9298\" class=\"se-fs- se-ff-   \"><span id=\"SE-594c5c78-2d55-433b-8ef4-2b91b6347c64\" class=\"se-fs- se-ff-   \"><span id=\"SE-4839dd41-6e9d-405c-81b4-b6c87952196e\" class=\"se-fs- se-ff-   \"><span id=\"SE-56f8fbd3-1b5e-40ff-beba-7fa37c11b81a\" class=\"se-fs- se-ff-   \">\uc624\ub298\uc740 &#8216;\ucf54\uc5b4 \uba38\uc2ac&#8217;\uc774 \ubb34\uc5c7\uc778\uc9c0\uc5d0 \ub300\ud574 \uc6b0\uc120 \uc124\uba85\ud574\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-be1d8fc2-36dd-4235-a444-beec3b757957\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-61361160-4691-4a4e-92f8-83b2de9391a5\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-2968cbdf-669a-40c7-b3ce-065058697f01\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-c510bf1f-ed4b-4516-a6a3-3121f5132ae8\" class=\"se-fs- se-ff-   \"><span id=\"SE-4ab07d39-7330-4c8b-b690-ab55edbd9b8a\" class=\"se-fs- se-ff-   \"><span id=\"SE-3c27dbd6-1f9a-47da-b995-d452c0123e13\" class=\"se-fs- se-ff-   \"><span id=\"SE-71db9694-5ae3-4be4-ac84-20b6baeadd26\" class=\"se-fs- se-ff-   \"><span id=\"SE-c556c0d2-ebad-4e74-8ce8-73cc4e3e7b8c\" class=\"se-fs- se-ff-   \"><span id=\"SE-95d21b9e-059a-4155-bbfd-40541d97f07b\" class=\"se-fs- se-ff-   \"><span id=\"SE-e793113c-54c5-4e06-9999-78d8c9740450\" class=\"se-fs- se-ff-   \"><span id=\"SE-e3bd782a-abef-49bb-941e-4b8b9b6c057f\" class=\"se-fs- se-ff-   \"><span id=\"SE-58759047-daaa-4022-b856-17ee9c2f1d49\" class=\"se-fs- se-ff-   \">\ucf54\uc5b4 \uba38\uc2ac\uc740 \ub208\uc5d0 \ubcf4\uc774\uc9c0\ub294 \uc54a\uc9c0\ub9cc \uc6b0\ub9ac \ubab8\uc758 \ubb34\uac8c\uc911\uc2ec\uc774 \uc704\uce58\ud55c <span id=\"SE-ed56b03a-a3f5-45bf-ad04-f36708550d1c\" class=\"se-fs- se-ff-   \">\ud5c8\ub9ac, \ubc30, \uace8\ubc18, \uc5c9\ub369\uc774 \ubd80\uc704\uc758 \uadfc\uc721\uc774\ub77c\uace0 \uc0dd\uac01\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-0b80f436-4cd0-4dd2-851e-536495761778\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-736c3230-00cc-49f0-a5c6-b31a49ea4630\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-28abd34b-6b87-4945-8190-5a07831a378f\" class=\"se-fs- se-ff-   \">\uc989, \ub2e4\ub978 \ubd80\uc704\ub97c \ubc1b\uccd0\uc8fc\uba74\uc11c \uc6c0\uc9c1\uc774\uac8c \ud558\ub294 \ud798\uc744 \uac00\uc9c4 \uadfc\uc721\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc8e0!<\/span><\/p>\n<p><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-fb4e2174-02f7-45a9-bc28-350aea105a5b\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-19019113-e627-415a-bcf2-a0579e8b68c4\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-d5166436-6b2e-44bc-9297-95efe7d0de1f\" class=\"se-fs- se-ff-   \"><span id=\"SE-d030fcf6-6fdb-4111-b7ed-aa692409a88b\" class=\"se-fs- se-ff-   \"><span id=\"SE-5dea57ad-7f21-423b-94ed-3d0415b9e2ab\" class=\"se-fs- se-ff-   \"><span id=\"SE-7d8f0c7d-c47e-411f-ac1f-263f6f657ff8\" class=\"se-fs- se-ff-   \"><span id=\"SE-6caff0e7-c2cc-4043-a88f-2b404f00b95f\" class=\"se-fs- se-ff-   \"><span id=\"SE-870adc31-f869-4bed-955a-1d82f6c2f6b9\" class=\"se-fs- se-ff-   \"><span id=\"SE-05e2b8fd-b652-4143-a9ee-5d5b2d7195cd\" class=\"se-fs- se-ff-   \"><span id=\"SE-72a7f0a5-fffa-4f98-addf-afbec86bcab6\" class=\"se-fs- se-ff-   \">\ubab8\uc744 \uc9c0\ud0f1\ud574\uc8fc\ub294 \uae30\ucd08\uc801\uc778 \uadfc\uc721\uc778 \ub9cc\ud07c \ucd5c\uc6b0\uc120\uc801\uc73c\ub85c \ub2e8\ub828\ud574\uc57c\ud558\ub294 \uc911\uc694\ud55c \ubd80\uc704\uc785\ub2c8\ub2e4!<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-d9c42368-9484-4e8e-b655-a6be3b88c76d\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-dd554d13-1e35-4787-95ea-5b8f6ce1d513\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-4b634dc7-b467-423e-8ca5-b1482b941dba\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-ad65d803-67fe-4fb2-87f7-1292adcfb7fd\" class=\"se-fs- se-ff-   \"><span id=\"SE-af03a9dc-3cfb-4708-9b97-2a7b73c0a31f\" class=\"se-fs- se-ff-   \"><span id=\"SE-99af20e5-991b-4843-9c5f-4798dc9eb294\" class=\"se-fs- se-ff-   \"><span id=\"SE-3df183c3-04c0-40f4-8f9e-4c8fefed4352\" class=\"se-fs- se-ff-   \"><span id=\"SE-7cdf7b39-c527-4af9-a187-358cd18c929d\" class=\"se-fs- se-ff-   \"><span id=\"SE-070451a5-73b6-4280-b304-74aec2e41c51\" class=\"se-fs- se-ff-   \"><span id=\"SE-8ee97fbc-1e32-4ea7-b27a-baeb555f4a31\" class=\"se-fs- se-ff-   \"><span id=\"SE-c214c544-15af-4ed9-9f92-095bcaae970c\" class=\"se-fs- se-ff-   \">\ud3c9\uc18c \uccb4\ub825\uc774 \uc57d\ud558\uac70\ub098 \ubcf5\uadfc, \ucc99\ucd94\uc758 \ud798\uc774 \ubd80\uc871\ud558\uc2e0 \ubd84\ub4e4\uc740 <span id=\"SE-f04441ea-ec5e-4d79-95ba-f2b088a2a12b\" class=\"se-fs- se-ff-   \">\ud63c\uc790\uc11c \ucf54\uc5b4 \ub2e8\ub828\uc744 \uc2dc\uc791\ud558\uae30\uc5d4 \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc774 \uc788\uc73c\uc2e4\uac70\uc5d0\uc694!<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-c84faf52-b16f-46d7-9ff9-f8ce1936d542\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-dfb72fa9-5d23-480d-a4e6-8e4811a224af\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-edd70035-9846-464b-9b63-8329334ae767\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-04327cc0-3703-4e2c-8e00-f34f9557eec2\" class=\"se-fs- se-ff-   \"><span id=\"SE-2417f1a7-9189-4c90-8ff6-8ec1eac33291\" class=\"se-fs- se-ff-   \"><span id=\"SE-3798795e-c0ea-4c89-8ab8-a396ef038a3f\" class=\"se-fs- se-ff-   \"><span id=\"SE-a3c9c218-945c-42da-a798-75d7901aa949\" class=\"se-fs- se-ff-   \"><span id=\"SE-5f53974d-238d-45f0-aea6-42e6b67dfb2c\" class=\"se-fs- se-ff-   \"><span id=\"SE-bea8966c-78e7-4c9e-abc4-841de4f743a8\" class=\"se-fs- se-ff-   \"><span id=\"SE-69d62cb3-fc2d-42d9-960a-37dd2ccce949\" class=\"se-fs- se-ff-   \"><span id=\"SE-4d9169d3-4c02-4e6b-a1df-d02438090b85\" class=\"se-fs- se-ff-   \">\ucf54\uc5b4\uba38\uc2ac\uc758 \ub2e8\ub828\uc744 \uc704\ud574\uc120 \ucc9c\ucc9c\ud788 \uc815\ud655\ud55c \ub3d9\uc791\uc744 \ud30c\uc545\ud558\uc5ec <span id=\"SE-8d53d4da-8595-4f33-969e-7b56bccf84ae\" class=\"se-fs- se-ff-   \">\uc62c\ubc14\ub978 \ubc29\ubc95\uc744 \uc775\ud600\uac00\uc2dc\uba74\uc11c \uc6b4\ub3d9\ud558\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4!<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-ace6747b-b0a6-4526-b8f0-4d2861d8ee3c\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-c91552bf-004c-4d58-9463-88340ad8ea43\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-7a985fc8-10e0-4ba4-9605-303fa0fb043e\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-f2261df5-34c1-4a12-ab52-992a21fb8c05\" class=\"se-fs- se-ff-   \"><span id=\"SE-8b845cc8-71a2-4171-93cd-0a271e32f2c1\" class=\"se-fs- se-ff-   \"><span id=\"SE-85ffea8c-d209-4e00-91e1-f4630e74564c\" class=\"se-fs- se-ff-   \"><span id=\"SE-6a8fa7d3-a57e-42c5-a9ff-8602cf96d40c\" class=\"se-fs- se-ff-   \"><span id=\"SE-12c3e24b-f852-41ad-9232-80af5716fcf6\" class=\"se-fs- se-ff-   \"><span id=\"SE-2491099e-721b-43ba-8702-5d51d7a24760\" class=\"se-fs- se-ff-   \"><span id=\"SE-96a852b6-eaff-4324-9df4-b732d8d12110\" class=\"se-fs- se-ff-   \"><span id=\"SE-927450dd-9dd6-4121-9e81-d0182b323649\" class=\"se-fs- se-ff-   \"><span id=\"SE-300d97fd-8f05-4b47-a6d8-0aa6855cbaae\" class=\"se-fs- se-ff-   \">\ud63c\uc790\uc11c \ucf54\uc5b4 \ub2e8\ub828 \uc6b4\ub3d9\uc744 \ud560 \uacbd\uc6b0, <span id=\"SE-f399fd46-d3ec-42d1-a3a1-713b39d22cc2\" class=\"se-fs- se-ff-   \">\uc624\ud788\ub824 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uc2e4 \uc218\ub3c4 \uc788\uc73c\ub2c8 <span id=\"SE-d30717c7-a1f1-4a22-9d20-2d4af59bf0f4\" class=\"se-fs- se-ff-   \">\uadf8 \uacbd\uc6b0\uc5d0\ub294 \uc989\uc2dc \uba48\ucd98 \ud6c4, \uc548\uc815\uc744 \ucde8\ud574\uc8fc\uc154\uc57c \ub429\ub2c8\ub2e4. <\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-6cd32835-c95a-4a46-82be-185e48b910d9\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-b9260b84-8430-43e9-80e9-9292b11bf104\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-0c409ae3-cdfc-484e-a18d-3c481a053f6a\" class=\"se-fs- se-ff-   \">\u200b<span id=\"SE-ef661626-fdab-401e-b8b1-ed03856d545f\" class=\"se-fs- se-ff-   \"><span id=\"SE-984b1b4c-fa7b-411c-8634-13af66e393df\" class=\"se-fs- se-ff-   \"><span id=\"SE-b0e24871-4e0b-4c6e-84c6-042be1539d42\" class=\"se-fs- se-ff-   \"><span id=\"SE-6e34351d-8ce7-4597-b7ea-208e38a78c96\" class=\"se-fs- se-ff-   \"><span id=\"SE-428ce2b3-e1af-4774-a61c-8cf164334e81\" class=\"se-fs- se-ff-   \"><span id=\"SE-d1158815-dce4-4163-8b0b-4d7d7dd022b3\" class=\"se-fs- se-ff-   \"><span id=\"SE-1cdc201d-a6ef-4e42-8eee-f216cc307c2d\" class=\"se-fs- se-ff-   \"><span id=\"SE-e3c16bfa-f675-4c29-badb-3f25fec0cb9c\" class=\"se-fs- se-ff-   \"><span id=\"SE-7d2b7848-2e25-4ab6-b421-5b3a3a7dbbe5\" class=\"se-fs- se-ff-   \"><span id=\"SE-cfbf4403-a112-42c5-bdde-9a6ecac37eee\" class=\"se-fs- se-ff-   \">\ucd5c\uadfc \uc2ec\uac01\uc131\uc774 \ub300\ub450\ub418\uace0 \uc788\ub294 \ubcf5\ubd80\ube44\ub9cc\uc740 \ubcf5\ubd80\uc758 \uadfc\uc721\uc758 \uc57d\ud654\ub97c \ub3d9\ubc18\ud558\uc5ec <span id=\"SE-de331de9-93e9-4601-8aef-448ca505e446\" class=\"se-fs- se-ff-   \">\ub514\uc2a4\ud06c, \ud5c8\ub9ac\ud1b5\uc99d\uc744 \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc9c0\ub294\ub370\uc694<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"SE-1f9a1817-029a-4394-bcd6-ed33a8d9b11b\" class=\"se-component se-text se-l-default\">\n<div class=\"se-component-content\">\n<div class=\"se-section se-section-text se-l-default\">\n<div class=\"se-module se-module-text\"><!-- } SE-TEXT --><!-- SE-TEXT { --><\/p>\n<p id=\"SE-cd6c0304-1e5f-4b1f-9d7e-c3a75127dcb2\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-4a67987f-762b-4f3b-af2e-3caa630b75ae\" class=\"se-fs- se-ff-   \">\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ud544\uc218\uc801 \uc6b4\ub3d9\uc778 \ucf54\uc5b4\uc6b4\ub3d9\uc744 \uc62c\ubc14\ub974\uac8c \ubc30\uc6b0\uae30 \uc704\ud574 <span id=\"SE-2947b00d-bf03-4bb6-bbeb-29f4f5a5525b\" class=\"se-fs- se-ff-   \">\uc804\ubb38\uac00\uc640 \ud568\uaed8 \ucf54\uc5b4 \ub2e8\ub828\uc744 \ud574\ub098\uac00\uc2dc\ub294\uac78 \uad8c\uc7a5\ud569\ub2c8\ub2e4!<span id=\"SE-d32c1fcf-a405-4185-a698-9becb86e1d28\" class=\"se-fs- se-ff-   \"><span id=\"SE-83280e0c-5b08-4284-b2c5-fa132cca5564\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/span><\/span><\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-4a67987f-762b-4f3b-af2e-3caa630b75ae\" class=\"se-fs- se-ff-   \"><span id=\"SE-2947b00d-bf03-4bb6-bbeb-29f4f5a5525b\" class=\"se-fs- se-ff-   \"><span id=\"SE-d32c1fcf-a405-4185-a698-9becb86e1d28\" class=\"se-fs- se-ff-   \"><span id=\"SE-83280e0c-5b08-4284-b2c5-fa132cca5564\" class=\"se-fs- se-ff-   \">\ubcf8 \uae00\uc740 \ubd04\ud544\ub77c\ud14c\uc2a4\uc800\ub110\uc5d0 \uc800\uc791\uad8c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \u00a0<\/span><\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub9ce\uc740 \ubd84\ub4e4\uc774 \ucf54\ub108\uc6b4\ub3d9\uc5d0 \ub300\ud574 \ub4e4\uc5b4\ubcf4\uc2e0 \uc801 \uc788\uc73c\uc2e4\uac70\uc5d0\uc694. \ud0c4\ub825\uc788\ub294 \ubab8\uc744 \uc704\ud574 \uc2e0\uacbd\uc368\uc57c\ud558\ub294 \ubd80\uc704\ub4e4 \uc911 \ud2b9\ud788 \uc911\uc694\ud55c \ubd80\uc704\uac00 \uc788\ub2e4\uba74 \uc6b0\ub9ac\uc758 \ubab8\uc744 \uc9c0\ud0f1\ud574\uc8fc\ub294 &#8216;\ucf54\uc5b4 \uba38\uc2ac&#8217;\uc744 <\/p>\n","protected":false},"author":9,"featured_media":599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,2,11],"tags":[],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ed69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b419569d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=598"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/598\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/598\/revisions\/600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/599"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}