\ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ubbf8 \ud544\ub77c\ud14c\uc2a4\ub97c \uacbd\ud5d8\ud574\ubcf4\uc558\uac70\ub098 \ud604\uc7ac \uc5f4\uc2ec\ud788 \ud544\ub77c\ud14c\uc2a4\ub97c\u00a0\ubc30\uc6b0\uace0\u00a0\uacc4\uc2dc\ub294 \ubd84\ub3c4 \ub9ce\uc740\ub370\uc694. \uc694\uc0c8\ub294 \ub9ce\uc740 \ud544\ub77c\ud14c\uc2a4 \ud559\uc6d0\ub4e4\uc774 \uacf3\uacf3\uc5d0 \uc0dd\uaca8\uc11c \uc5b4\ub290 \uacf3\uc744 \ub2e4\ub140\uc57c \uc88b\uc744 \uc9c0\u00a0\uace0\ubbfc\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n
\ud544\ub77c\ud14c\uc2a4 \ud559\uc6d0\ub4e4 \uac01\uac01 \ub9ce\uc740 \uc7a5\uc810\ub4e4\uc744 \ud64d\ubcf4\ud558\uba70 \uacbd\uc7c1\ud558\uace0 \uc788\ub294\ub370\uc694, \uacfc\uc5f0 \uc18c\ube44\uc790 \uc785\uc7a5\uc5d0\uc11c \uc5b4\ub5a4 \ud544\ub77c\ud14c\uc2a4 \ud559\uc6d0\uc774 \uc88b\uc740 \uacf3\uc778\uc9c0 \uba74\ubc00\ud788 \uc0b4\ud3b4\ubcf4\ub294 \uae30\uc900\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc54c\uc544\ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n
\uccab\uc9f8, \ud544\ub77c\ud14c\uc2a4 \uae30\uad6c\ub294 \uac80\uc99d\ub41c \uc81c\ud488\uc744 \uc4f0\ub294 \uacf3\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\uc704\uc5d0 \ub9ce\uc740 \ud544\ub77c\ud14c\uc2a4 \ud559\uc6d0\ub4e4\uc774 \uc788\uc9c0\ub9cc \ubaa8\ub4e0 \ud559\uc6d0\ub4e4\uc774 \uac80\uc99d\ub41c \uae30\uad6c\ub97c \uc4f0\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \ud559\uc6d0\ub4e4\uc740 \ube44\uc6a9\uc808\uac10\uc744 \uc704\ud574 \uc800\uac00\uc758 \uce74\ud53c \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \uac80\uc99d\ub418\uc9c0\u00a0\uc54a\uc740 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uac00\uae09\uc801 \ud574\ub2f9 \uae30\uad6c\uac00 \uc778\uc99d\ub41c \uc804\ubb38 \uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud574\ubcf4\uc2dc\uae30\u00a0\ubc14\ub78d\ub2c8\ub2e4.<\/p>\n
\ub458\uc9f8, \ud544\ub77c\ud14c\uc2a4 \uac15\uc0ac\uc9c4\uc774\u00a0\uc790\uaca9\uc744 \uac16\ucd98 \ud559\uc6d0\uc778\uc9c0 \ud655\uc778\ud574\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.\u00a0\ud544\ub77c\ud14c\uc2a4 \uc218\uc694\uac00\u00a0\ub9ce\uc544\uc9c0\uba74\uc11c\u00a0\uad6d\ub0b4\uc5d0\ub294 \uac01\uc885 \ub2e8\uccb4\ub098 \ud611\ud68c\ub4e4\uc774 \uc9c0\ub3c4\uc790 \uacfc\uc815\uc744 \ub2e4\uc591\ud558\uac8c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uc591\uc9c8\uc758 \uac15\uc0ac\uc9c4\ub4e4 \ubc30\ucd9c\ud558\ub294 \ub2e8\uccb4\ub098 \uae30\uad00\ub4e4\uc774 \ub9ce\uc774 \uc788\uc73c\ub098,\u00a0\uc77c\ubd80 \uc9c0\ub3c4\uc790 \uacfc\uc815\uc740 \uc790\uaca9 \uac80\uc99d\uc744 \uc5c4\uaca9\ud558\uac8c \uc801\uc6a9\ud558\uc9c0 \uc54a\ub294 \uacf3\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac15\uc0ac\uc9c4\ub4e4\uc774 \uac80\uc99d\ub41c \uc790\uaca9\uc99d\uc744 \uc9c0\ub2c8\uace0 \uc788\ub294 \uc9c0 \uad00\ub828 \ubd84\uc57c \uc804\uacf5\uc774\ub098 \uacbd\ub825\uc744 \ucda9\ubd84\ud788 \uac00\uc9c0\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud574 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc14b\uc9f8, \ud544\ub77c\ud14c\uc2a4\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \ucd5c\uc801\ud654\ub41c \uacf5\uac04\uc744 \uc81c\uacf5\ud558\ub294 \ud559\uc6d0\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.\u00a0\ud544\ub77c\ud14c\uc2a4\uac00 \uc758\ud559\uc801\uc73c\ub85c \uac80\uc99d\ub41c \uc6b4\ub3d9\ubc95\uc73c\ub85c\uc368\u00a0\uac01\uad11\ubc1b\uac8c \ub418\uba74\uc11c \uc694\uc0c8\ub294 \ud718\ud2b8\ub2c8\uc2a4\uc13c\ud130 \uc2ec\uc9c0\uc5b4 \ubcd1\uc6d0 \ud074\ub9ac\ub2c9\uc5d0\uc11c\ub3c4 \ud544\ub77c\ud14c\uc2a4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\ub294 \uacf3\ub3c4 \uc0dd\uae30\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \ub2e4\ub978 \uc6b4\ub3d9\ubc95\uacfc\ub294 \uad6c\ubd84\ub41c \ud2b9\ud654\ub41c \uc218\ub828\uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uac15\uc0ac\uc9c4\ub4e4\uc774 \uc218\uc5c5 \uc911 \ub2f9\uc2e0\uc758 \uc2e0\uccb4 \ub2e8\ub828 \uc9c0\ub3c4\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub294\u00a0\uacf5\uac04\uc774 \uad6c\uc131\ub418\uc5b4\uc838 \uc788\ub294\uc9c0, \uc801\uc815\ud55c \uba85\uc0c1\uc6b4\ub3d9\uc744 \ubcd1\ud589\ud560 \uc218 \uc788\ub294 \ucda9\ubd84\ud55c \uacf5\uac04\uc774 \uc81c\uacf5\ub418\uc5b4 \uc788\ub294 \uc9c0 \ud655\uc778\ud574 \ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4 \uc218\ub828\uc5d0 \ubc29\ud574\ub420 \uc218\u00a0\uc788\ub294 \uc2dc\uc124\uacfc \ub3d9\uc120\uc744 \uac00\uc9c4 \uc13c\ud130\uc5d0\uc11c \ubc30\uc6b0\ub294 \uac83\ubcf4\ub2e8 \ud544\ub77c\ud14c\uc2a4\uc5d0 \ud2b9\ud654\ub41c \uc804\ubb38 \ud559\uc6d0\uc744 \ub2e4\ub2c8\ub294\u00a0\uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n
\ud544\ub77c\ud14c\uc2a4 \ud559\uc6d0 \uc120\ud0dd \uc2dc \uc774\ub7ec\ud55c \ubd80\ubd84\ub4e4\uc740 \uace0\ub824\ud55c\ub2e4\uba74 \uc880\ub354 \ub098\uc740\u00a0\ud658\uacbd\uc5d0\uc11c \ud544\ub77c\ud14c\uc2a4\ub97c \ubc30\uc6b8 \uc218 \uc788\uaca0\uc8e0?<\/p>\n
\ubcf8 \uae00\uc740 \ud544\ub77c\ud14c\uc2a4\uc800\ub110\uc5d0 \uc800\uc791\uad8c\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ubbf8 \ud544\ub77c\ud14c\uc2a4\ub97c \uacbd\ud5d8\ud574\ubcf4\uc558\uac70\ub098 \ud604\uc7ac \uc5f4\uc2ec\ud788 \ud544\ub77c\ud14c\uc2a4\ub97c\u00a0\ubc30\uc6b0\uace0\u00a0\uacc4\uc2dc\ub294 \ubd84\ub3c4 \ub9ce\uc740\ub370\uc694. \uc694\uc0c8\ub294 \ub9ce\uc740 \ud544\ub77c\ud14c\uc2a4 \ud559\uc6d0\ub4e4\uc774 \uacf3\uacf3\uc5d0 \uc0dd\uaca8\uc11c \uc5b4\ub290 \uacf3\uc744 \ub2e4\ub140\uc57c \uc88b\uc744 \uc9c0\u00a0\uace0\ubbfc\uc774 \ub418\uae30\ub3c4 <\/p>\n","protected":false},"author":9,"featured_media":609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,2,11],"tags":[],"class_list":["post-608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ed69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b419569d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=608"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions\/610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}