\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80 \ubc15\uc601\uc120 \uc7a5\uad00\uc740 3\uc77c \uacbd\ub0a8\uc9c0\uc5ed\uc744 \ubc29\ubb38\ud574 \uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\ub85c \uc778\ud574 \ub9e4\ucd9c\uac10\uc18c, \ubd80\ud488\uc870\ub2ec \uc9c0\uc5f0 \ub4f1 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub294 \uc911\uc18c\uae30\uc5c5\u2027\uc18c\uc0c1\uacf5\uc778 \ud604\uc7a5 \uc810\uac80\uacfc \ud568\uaed8, \uae34\uae09\uc790\uae08\uc758 \uc735\uc790 \ubc0f \ud2b9\ub840\ubcf4\uc99d \ub4f1\uc758 \uae08\uc735\uc9c0\uc6d0\uacfc \uc2e0\uc18d\ud55c \uc815\ubd80\uc758 \ub300\uc751\uc744 \uc57d\uc18d\ud588\ub2e4.<\/p>\n
\ud55c\ud3b8, \uc911\uae30\ubd80\ub294 \uc2e0\uc885 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uacfc \uad00\ub828\ud574 \uc911\uc18c\uae30\uc5c5\u2024\uc18c\uc0c1\uacf5\uc778 \ub300\uc751\ubc18\uc744 \uad6c\uc131\ud558\uace0, \uc9c0\ubc29\uccad \uc218\ucd9c\uc9c0\uc6d0\uc13c\ud130, \uc911\uc9c4\uacf5, \uc18c\uc9c4\uacf5 \ub4f1\uc5d0 \ud53c\ud574\uc811\uc218\uc13c\ud130\ub97c \uc6b4\uc601 \uc911\uc774\ub2e4.<\/p>\n
< \uc2a4\ub9c8\ud2b8\uacf5\uc7a5 \ud604\uc7a5\ubc29\ubb38 \ubc0f \ud604\uc9c0\uae30\uc5c5 \uac04\ub2f4\ud68c ><\/p>\n
\ubc15\uc601\uc120 \uc7a5\uad00\uc740 3\uc77c \uc624\uc804 \uc2a4\ub9c8\ud2b8\uacf5\uc7a5 \uc81c\uc870\ub370\uc774\ud130 \ud65c\uc6a9\uc758 \ub300\ud45c\uc801\uc778 \uae30\uc5c5\uc778 \ud0dc\ub9bc\uc0b0\uc5c5\uc744 \ubc29\ubb38\ud574 \uc2a4\ub9c8\ud2b8\uacf5\uc7a5 \uad6c\ucd95 \ud604\uc7a5\uc744 \ub458\ub7ec\ubcf8 \ub4a4, \uc2e0\uc885 \ucf54\ub85c\ub098\u00a0 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc99d \ud655\uc0b0\uc5d0 \ub530\ub978 \uc560\ub85c\uc640 \uac74\uc758\ub97c \uccad\ucde8\ud558\uae30 \uc704\ud574 \uc9c0\uc5ed \uc911\uc18c\uae30\uc5c5 \uad00\uacc4\uc790\ub4e4\uacfc \uac04\ub2f4\ud68c\ub97c \uac00\uc84c\ub2e4.<\/p>\n
\ud0dc\ub9bc\uc0b0\uc5c5(\uc790\ub3d9\ucc28 \uc870\ud5a5\uc7a5\uce58 \uc81c\uc870\uae30\uc5c5)\uc740 \uae30\uc874 \uc804\ud1b5\uc801 \uc870\ud5a5\uc7a5\uce58\ub97c \ub0a9\ud488\ud574 \uc628 \uae30\uc5c5\uc774\ub2e4. \ud0dc\ub9bc\uc0b0\uc5c5\uc740 \uc2dc\ub300\ubcc0\ud654\uc5d0 \ub530\ub978 \ub9e4\ucd9c \uac10\uc18c\ub97c \uadf9\ubcf5\ud558\uace0 \ubbf8\ub798\ub97c \ub300\ube44\ud558\uae30 \uc704\ud55c \ud22c\uc790\ub85c \uc2a4\ub9c8\ud2b8\uacf5\uc7a5\uc744 \ub3c4\uc785*\ud55c \ud6c4 \uacbd\uc7c1\ub825\uc774 \ud68d\uae30\uc801\uc73c\ub85c \ud5a5\uc0c1\ub410\ub2e4.<\/p>\n
* \uc815\ubd80\uc9c0\uc6d0 : \uad6c\ucd95\uc0ac\uc5c5\ube44 1\uc5b5\uc6d0, \uc124\ube44\uac1c\uc120 \uc815\ucc45\uc790\uae08 44\uc5b5\uc6d0<\/p>\n
\ubc15 \uc7a5\uad00\uc740 \u201c\ud55c\uad6d\uc758 \ucd5c\ub300\uc758 \uad50\uc5ed\uad6d\uc778 \uc911\uad6d\uc5d0\uc11c \uc2e0\uc885 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac00 \ubc1c\uc0dd\ud588\ub2e4. \uc774\ub85c \uc778\ud574 \uc6b0\ub9ac \uacbd\uc81c, \ud2b9\ud788 \uc911\uc18c\uae30\uc5c5\uc774 \ucc98\ud55c \uc5c4\uc911\ud55c \uc0c1\ud669\uc744 \uc778\uc9c0\ud558\uace0 \uc788\uc73c\uba70 \ub2e4\uc591\ud55c \ub300\uc751\ubc29\uc548\uc744 \ub9c8\ub828\ud558\uace0 \uc788\ub2e4\u201d\uace0 \ubc1d\ud788\uace0,<\/p>\n
\u201c\ud0dc\ub9bc\uc0b0\uc5c5\uc774 \uc2a4\ub9c8\ud2b8\uacf5\uc7a5\uc744 \ub3c4\uc785\ud558\uba74\uc11c \uacbd\uc601\uc758 \ub3cc\ud30c\uad6c\ub97c \ub9c8\ub828\ud55c \uac83\ucc98\ub7fc, \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud798\uc744 \ubaa8\uc73c\uba74 \uc704\uae30 \uc0c1\ud669\uc744 \uadf9\ubcf5\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\uc544\uc6b8\ub7ec \u201c\ud604\uc7a5\uacfc \ub04a\uc784\uc5c6\uc774 \uc18c\ud1b5\ud558\uba70, \uc774\ubc88 \uc0ac\ud0dc\uac00 \uc911\uc18c\uae30\uc5c5 \ubc0f \uc18c\uc0c1\uacf5\uc778 \ubd84\uc57c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc608\uc758\uc8fc\uc2dc\ud558\uace0 \uc788\ub2e4. \ud53c\ud574\uac00 \ucd5c\uc18c\ud654\ub420 \uc218 \uc788\ub3c4\ub85d \uae34\uae09\uc790\uae08 \uc735\uc790, \ud2b9\ub840\ubcf4\uc99d \ub4f1 \uac00\ub2a5\ud55c \ubaa8\ub4e0 \uc870\uce58\ub97c \ucde8\ud560 \uac83\u201d\uc774\ub77c\uba70\u00a0\u00a0 \uc815\ubd80\uc758 \uc2e0\uc18d\ud55c \ub300\uc751\uc744 \uc57d\uc18d\ud588\ub2e4.<\/p>\n
< \uc9c4\uc8fc \uc911\uc559\uc2dc\uc7a5 \ud604\uc7a5\ubc29\ubb38 ><\/p>\n
\uc2a4\ub9c8\ud2b8\uacf5\uc7a5 \ubc29\ubb38 \uc774\ud6c4 \ubc15 \uc7a5\uad00\uc740 \uc9c4\uc8fc \uc911\uc559\uc2dc\uc7a5\uc744 \ubc29\ubb38\ud574 \uc0c1\uc778\ud68c, \uc18c\uc0c1\uacf5\uc778, \uc9c0\uc790\uccb4 \uad00\uacc4\uc790 \ub4f1\uacfc \uc2e0\uc885 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4 \uad00\ub828 \uc560\ub85c\uc0ac\ud56d \uccad\ucde8\uc640 \ud568\uaed8 \ub300\uc751\ubc29\uc548\uc744 \ub17c\uc758\ud588\ub2e4.<\/p>\n
\uc774 \uc790\ub9ac\uc5d0\uc11c \ubc15 \uc7a5\uad00\uc740 \u201c\uc2e0\uc885 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc5d0 \ub530\ub978 \ubd88\uc548 \uc2ec\ub9ac\ub85c \uad00\uad11\uac1d \uac10\uc18c, \uc678\ubd80\ud65c\ub3d9 \uc790\uc81c \ub4f1 \uc18c\ube44\uc704\ucd95\uc774 \ubd88\uac00\ud53c\ud55c \uc0c1\ud669\uc5d0\uc11c \uc804\ud1b5\uc2dc\uc7a5, \uad00\uad11\uc9c0 \ub4f1\uc5d0\uc11c \uc18c\uc0c1\uacf5\uc778\ub4e4\uc758 \uc601\uc5c5 \ud65c\ub3d9\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc608\uc0c1\ub428\uc5d0 \ub530\ub77c\u00a0\u00a0 \uc704\uae30\uadf9\ubcf5\uc744 \uc704\ud574 \ub2e4\uc591\ud55c \ub300\uc751\ubc29\uc548\uc744 \ub9c8\ub828\ud558\uace0 \uc788\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\uba3c\uc800, 62\uac1c \uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uc13c\ud130\ub97c \ud1b5\ud574 \uc790\uc601\uc5c5\uc790, \uc18c\uc0c1\uacf5\uc778\uc758 \ud604\uc7a5\uc0c1\ud669\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \uc788\uc73c\uba70, \ud611\ub2e8\uccb4 \ub4f1 \uc720\uad00\uae30\uad00\uacfc \ud611\uc5c5\uc744 \ud1b5\ud574 \ud53c\ud574\ud604\ud669 \ubc0f \uc560\ub85c\uc0ac\ud56d\uc744 \ubc1c\uad74\ud574 \ub098\uac08 \uc608\uc815\uc774\uba70,<\/p>\n
\ub2f9\uc7a5 \ud53c\ud574\uac00 \uc608\uc0c1\ub418\ub294 \uc74c\uc2dd\u00b7\uc219\ubc15, \uc0dd\ud65c\ubc00\ucc29\ud615 \uc18c\ub9e4\uc5c5, \uad00\uad11\uc5c5 \ub4f1\uc5d0\u00a0 \uc885\uc0ac\ud558\ub294 \uc18c\uc0c1\uacf5\uc778\uc5d0 \ub300\ud574\uc11c\ub294 200\uc5b5\uc6d0 \uaddc\ubaa8\uc758 \uacbd\uc601\uc548\uc815\uc790\uae08\uc744 \uc9c0\uc6d0\ud558\uace0, \uc9c0\uc5ed\uc2e0\uc6a9\ubcf4\uc99d\uae30\uad00\uc744 \ud1b5\ud574 1,000\uc5b5\uc6d0 \uaddc\ubaa8 \ud2b9\ub840\ubcf4\uc99d(100{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uc804\uc561 \ubcf4\uc99d)\uc744 \ubcf4\uc99d\ub8cc\uc728 0.2{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}p \uc778\ud558(1.0{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\u21920.8{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})\ud574 \uacf5\uae09\ud55c\ub2e4.<\/p>\n
\ud5a5\ud6c4 \uc2e0\uc885 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc73c\ub85c \ud53c\ud574\uac00 \ud655\ub300\ub420 \uacbd\uc6b0 \uc790\uae08\uaddc\ubaa8 \ud655\ub300, \uc6d0\ub9ac\uae08 \uc0c1\ud658\uc720\uc608 \ub4f1 \uc9c0\uc6d0\uc744 \uac15\ud654\ud560 \uacc4\ud68d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\ub610\ud55c \uc2e0\uc885 \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4 \uc608\ubc29\uc744 \uc704\ud574 \ub9c8\uc2a4\ud06c 30\ub9cc\uac1c(\uc2dc\uc7a5 \uc0c1\uc778\ub4e4\uc5d0\uac8c 12\ub9cc4,000\uac1c, \uad00\uad11\uc9c0 \uc0c1\uad8c\uc5d0 17\ub9cc6,000\uac1c)\ub97c 62\uac1c \uc18c\uc0c1\uacf5\uc778\uc9c0\uc6d0\uc13c\ud130, \uc804\uad6d\u00a0 \uc0c1\uc778\ud68c\ub97c \ud1b5\ud574 \ubc30\ubd80\ud558\uace0, \uc0c1\uc778\ud68c\uac00 \uc790\uccb4\uc801\uc73c\ub85c \uc2dc\uc7a5 \uc785\uad6c \ub4f1\uc5d0 \uc190\uc138\uc815\uc81c\ub97c \ube44\uce58\ud560 \uc608\uc815\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n
\ud55c\ud3b8, \ubc15 \uc7a5\uad00\uc740 \uc9c0\ub09c\ud574 5\uc6d4 \uc0c1\uad8c \ub974\ub124\uc0c1\uc2a4 \ud504\ub85c\uc81d\ud2b8\uc5d0 \uc120\uc815\ub41c \uc9c4\uc8fc \uc911\uc559\uc0c1\uad8c \ucd94\uc9c4\ud604\uc7a5\uc744 \uc810\uac80\ud558\uace0, \u201c\uc0c1\uad8c \ub974\ub124\uc0c1\uc2a4 \uc0ac\uc5c5\uc774 \uc0c1\uad8c \uc804\ubc18\uc744 \uc9c0\uc6d0\ud558\ub294 \uc0ac\uc5c5\uc778 \ub9cc\ud07c \uac1c\ubcc4 \uc2dc\uc7a5\uc758 \uc774\uc775\ubcf4\ub2e4\ub294 \uc0c1\uad8c \uc804\uccb4\uc5d0\u00a0 \uad00\uc810\uc5d0\uc11c \ub113\uac8c \uc0dd\uac01\ud558\uace0 \uc9c0\uc790\uccb4\uc640 \uc0c1\uc778\ub4e4\uc758 \uc801\uadf9\uc801\uc778 \uad00\uc2ec\uacfc \ub178\ub825\uc744 \ubc14\ub780\ub2e4\u201d\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80 \ubc15\uc601\uc120 \uc7a5\uad00\uc740 3\uc77c \uacbd\ub0a8\uc9c0\uc5ed\uc744 \ubc29\ubb38\ud574 \uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4\ub85c \uc778\ud574 \ub9e4\ucd9c\uac10\uc18c, \ubd80\ud488\uc870\ub2ec \uc9c0\uc5f0 \ub4f1 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uc788\ub294 \uc911\uc18c\uae30\uc5c5\u2027\uc18c\uc0c1\uacf5\uc778 \ud604\uc7a5 \uc810\uac80\uacfc \ud568\uaed8, \uae34\uae09\uc790\uae08\uc758 <\/p>\n","protected":false},"author":9,"featured_media":653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,2],"tags":[],"class_list":["post-652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=652"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/652\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/652\/revisions\/654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}