{"id":707,"date":"2020-06-22T09:23:40","date_gmt":"2020-06-22T00:23:40","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=707"},"modified":"2020-06-22T09:23:40","modified_gmt":"2020-06-22T00:23:40","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}eb{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}8c{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=707","title":{"rendered":"\u2018\ub300\ud55c\ubbfc\uad6d \ub3d9\ud589\uc138\uc77c\u2019, \ud589\uc0ac\u00b7\ud560\uc778 \uc815\ubcf4\ub97c \ud55c \ub208\uc5d0"},"content":{"rendered":"

\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \ubc15\uc601\uc120, \uc774\ud558 \uc911\uae30\ubd80)\ub294 \ub3d9\ud589\uc138\uc77c \uad00\ub828 \uc628\u00b7\uc624\ud504\ub77c\uc778 \ud589\uc0ac\uc640 \ud560\uc778\uc815\ubcf4 \ub4f1\uc758 \uc885\ud569\uc801\uc778 \uc548\ub0b4\ub97c \uc704\ud574 \u2018\ub300\ud55c\ubbfc\uad6d \ub3d9\ud589\uc138\uc77c(\uc774\ud558 \ub3d9\ud589\uc138\uc77c)\u2019 \ud589\uc0ac \ud648\ud398\uc774\uc9c0(http:\/\/ksale.org)\ub97c \uc9c0\ub09c 19\uc77c \uc624\ud508\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ud648\ud398\uc774\uc9c0\ub294 \uba54\uc778\ud654\uba74, \ud589\uc0ac \ubc0f \ud560\uc778\uc815\ubcf4, \uc774\ubca4\ud2b8, \uc628\ub77c\uc778 \uae30\ud68d\uc804, \uc8fc\uac04\ud2b8\ub80c\ub4dc \ub4f1 \ucd1d 5\uac1c \uc601\uc5ed\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\ub2e4.<\/p>\n

< \ub300\ud55c\ubbfc\uad6d \ub3d9\ud589\uc138\uc77c \ud648\ud398\uc774\uc9c0 \uad6c\uc131 ><\/p>\n\n\n\n\n\n\n\n\n
\uad6c \ubd84<\/td>\n\uad6c \uc131 \ub0b4 \uc6a9<\/td>\n\uba54\uc778\ud654\uba74 \uc774\ubbf8\uc9c0<\/td>\n<\/tr>\n
\uba54\uc778\ud654\uba74<\/td>\n\u3147 \ub3d9\ud589\uc138\uc77c \ub300\ud45c\uc774\ubbf8\uc9c0 \ubc0f \ucea0\ud398\uc778 \uc1a1(\u2018\ub3d9\ud589\ud569\uc2dc\ub2e4\u2019) \uc601\uc0c1 \ub178\ucd9c<\/p>\n

\u3147 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uc5f0\uacc4 \ub3d9\ud589\uc138\uc77c \uad00\ub828 \uac8c\uc2dc \ucf58\ud150\uce20 \uacf5\uc720<\/td>\n

<\/td>\n<\/tr>\n
\ud589\uc0ac \ubc0f \ud560\uc778\uc815\ubcf4<\/td>\n\u3147 \uc9c0\uc5ed\ubcc4 \ud589\uc0ac\uac1c\uc694 \ubc0f \uad6c\uc131 \uc18c\uac1c
\n\u3147 \ub3d9\ud589 \uc7a5\ud130(\uc5c5\uccb4 \uc790\uc728 \uc791\uc131)<\/td>\n<\/tr>\n
\uc774\ubca4\ud2b8<\/td>\n\u3147 \ub3d9\ud589\uc138\uc77c \ud2f1\ud1a1 \ucc4c\ub9b0\uc9c0 \uc774\ubca4\ud2b8
\n\u3147 \uad6c\ub9e4\uc778\uc99d \uc778\uc2a4\ud0c0 \uc774\ubca4\ud2b8 \ub4f1<\/td>\n<\/tr>\n
\uae30\ud68d\uc804<\/td>\n\u3147 \uc1fc\ud551\ubab0\ubcc4 \uc628\ub77c\uc778\uae30\ud68d\uc804 \uc548\ub0b4<\/td>\n<\/tr>\n
\uc8fc\uac04
\n\ud2b8\ub80c\ub4dc<\/td>\n		\u3147 \uc8fc\uac04 \ud2b8\ub80c\ub4dc \uc0c1\uc138 \uce74\ub4dc\ub274\uc2a4
\n\u3147 \ub3d9\ud589\uc138\uc77c \ub300\ud45c\uc774\ubbf8\uc9c0 \ub2e4\uc6b4\ub85c\ub4dc \uc81c\uacf5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\ub3d9\ud589\uc138\uc77c \ud648\ud398\uc774\uc9c0\uc758 \ud2b9\uc9d5\uc740 \ub3d9\ud589\uc138\uc77c \ucc38\uc5ec \ud76c\ub9dd \uc5c5\uccb4\ub4e4\uc774 \ud648\ud398\uc774\uc9c0\ub97c \ud1b5\ud574 \ud589\uc0ac\uc640 \ud560\uc778 \uc815\ubcf4 \ub4f1\uc744 \uc790\uc720\ub86d\uac8c \ud64d\ubcf4\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n

\uc6b0\uc120, \uc5c5\uccb4\ub4e4\uc774 \ud68c\uc6d0\uac00\uc785 \uc5c6\uc774 \ub204\uad6c\ub098 \uc0c1\ud638\uba85, \uc81c\ud488 \ud560\uc778\uc815\ubcf4, \uc5f0\ub77d\ucc98, \uc8fc\uc18c \ub4f1\uc744 \uc791\uc131\ud558\uba74 \ud64d\ubcf4\ud560 \uc218 \uc788\ub294\u2018\ub3d9\ud589\uc7a5\ud130\u2019\uac8c\uc2dc\ud310\uc744 \ub9c8\ub828\ud588\ub2e4.<\/p>\n

\ub610\ud55c, #\ub300\ud55c\ubbfc\uad6d \ub3d9\ud589\uc138\uc77c\u2019 \ub610\ub294\u2018#\ub3d9\ud589\uc138\uc77c\u2019\ub450 \uac00\uc9c0 \uc911 \ud558\ub098\uc758 \ud574\uc2dc\ud0dc\ud06c(#)\ub97c \uc791\uc131\ud574 \uc778\uc2a4\ud0c0\uadf8\ub7a8\uc5d0 \ucf58\ud150\uce20(\uae00+\uc774\ubbf8\uc9c0)\ub97c \uac8c\uc2dc\ud558\uba74 \ub3d9 \ud648\ud398\uc774\uc9c0 \uba54\uc778\ud654\uba74\uc5d0\uc11c \uadf8\ub300\ub85c \ub178\ucd9c \ub420 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4.<\/p>\n

\uc911\uae30\ubd80 \uae40\uc7ac\uc6a9 \ud64d\ubcf4\ub2f4\ub2f9\uad00\uc740 \u2018\ub3d9\ud589\uc7a5\ud130\u2019\uc640 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ud574\uc2dc\ud0dc\ud06c(#\ub300\ud55c\ubbfc\uad6d \ub3d9\ud589\uc138\uc77c \ub610\ub294 #\ub3d9\ud589\uc138\uc77c) \uc5f0\uacc4 \uae30\ub2a5\uc740 \ud64d\ubcf4\ub098 \ub9c8\ucf00\ud305 \uc5ed\ub7c9\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ubbf8\ud761\ud55c \uc911\uc18c\u00b7\uc18c\uc0c1\uacf5\uc778\ub4e4\uc758 \ud64d\ubcf4\uc5d0 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uae30 \uc704\ud55c \uc544\uc774\ub514\uc5b4\ub77c\uba70 \uc911\uc18c\u00b7\uc18c\uc0c1\uacf5\uc778\ub4e4\uc758 \uc801\uadf9\uc801\uc778 \ud65c\uc6a9\uc744 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n

\ub3d9\ud589\uc138\uc77c \ucc38\uc5ec\uc5ec\ubd80\ub97c \ud64d\ubcf4\ud558\ub824\ub294 \uc5c5\uccb4\ub4e4\uc740 \ub3d9\ud589\uc138\uc77c \ud648\ud398\uc774\uc9c0\uc5d0\uc11c \ub3d9\ud589\uc138\uc77c \ub300\ud45c \uc774\ubbf8\uc9c0\ub97c \ub2e4\uc6b4\ub85c\ub4dc \ubc1b\uc544 \uc6f9 \ubc30\ub108, \ud604\uc218\ub9c9, \uc804\ub2e8\uc9c0 \ub4f1 \ud64d\ubcf4\ubb3c \uc81c\uc791 \uc2dc \ud65c\uc6a9 \uac00\ub2a5\ud558\ub2e4.<\/p>\n

\ud55c\ud3b8, \u2018\ub3d9\ud589\uc138\uc77c \ud2f1\ud1a1\ucc4c\ub9b0\uc9c0\u2019 \ucc38\uc601 \uc601\uc0c1 \ub204\uc801 \uc870\ud68c \uc218\ub294 \uac1c\uc2dc \ub098\ud758 \ub9cc\uc5d0
\n2\ubc31\ub9cc\uc744 \ub3cc\ud30c\ud558\uace0, \uc815\ub3d9\uc6d0 \u2018\ub3d9\ud589\ud569\uc2dc\ub2e4\u2019 \ucea0\ud398\uc778 \uc720\ud29c\ube0c \uc601\uc0c1 \uc870\ud68c \uc218\ub3c4
\n\ub098\ud758 \ub9cc\uc5d0 95\ub9cc\uc744 \ub118\uc5b4\uc11c\ub294 \ub4f1 \ub728\uac70\uc6b4 \uad00\uc2ec\uc744 \ubaa8\uc73c\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc911\uc18c\ubca4\ucc98\uae30\uc5c5\ubd80(\uc7a5\uad00 \ubc15\uc601\uc120, \uc774\ud558 \uc911\uae30\ubd80)\ub294 \ub3d9\ud589\uc138\uc77c \uad00\ub828 \uc628\u00b7\uc624\ud504\ub77c\uc778 \ud589\uc0ac\uc640 \ud560\uc778\uc815\ubcf4 \ub4f1\uc758 \uc885\ud569\uc801\uc778 \uc548\ub0b4\ub97c \uc704\ud574 \u2018\ub300\ud55c\ubbfc\uad6d \ub3d9\ud589\uc138\uc77c(\uc774\ud558 \ub3d9\ud589\uc138\uc77c)\u2019 \ud589\uc0ac \ud648\ud398\uc774\uc9c0(http:\/\/ksale.org)\ub97c \uc9c0\ub09c 19\uc77c \uc624\ud508\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4. <\/p>\n","protected":false},"author":9,"featured_media":653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,2],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=707"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/707\/revisions\/708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}