{"id":728,"date":"2020-08-18T11:28:08","date_gmt":"2020-08-18T02:28:08","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=728"},"modified":"2020-08-18T11:28:08","modified_gmt":"2020-08-18T02:28:08","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ec{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}bd{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=728","title":{"rendered":"\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac10\uc5fc\uc99d-19 \uad6d\ub0b4 \ubc1c\uc0dd \ud604\ud669 (8\uc6d4 18\uc77c 0\uc2dc)"},"content":{"rendered":"<p>\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac10\uc5fc\uc99d-19 \uad6d\ub0b4 \ubc1c\uc0dd \ud604\ud669 (8\uc6d4 18\uc77c 0\uc2dc)<br \/>\n\u25a1 \uc9c8\ubcd1\uad00\ub9ac\ubcf8\ubd80 \uc911\uc559\ubc29\uc5ed\ub300\ucc45\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc815\uc740\uacbd)\ub294 8\uc6d4 18\uc77c 0\uc2dc \uae30\uc900\uc73c\ub85c, \uad6d\ub0b4 \ubc1c\uc0dd \uc2e0\uaddc \ud655\uc9c4\uc790\ub294 235\uba85\uc774 \ud655\uc778\ub418\uc5c8\uace0, \ud574\uc678\uc720\uc785 \uc0ac\ub840\ub294 11\uba85\uc774 \ud655\uc778\ub418\uc5b4 \ucd1d \ub204\uc801 \ud655\uc9c4\uc790\uc218\ub294 15,761\uba85(\ud574\uc678\uc720\uc785 2,662\uba85)\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4. \uc2e0\uaddc \uaca9\ub9ac\ud574\uc81c\uc790\ub294 17\uba85\uc73c\ub85c \ucd1d 13,934\uba85(88.41{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})\uc774 \uaca9\ub9ac\ud574\uc81c \ub418\uc5b4, \ud604\uc7ac 1,521\uba85\uc774 \uaca9\ub9ac \uc911\uc774\ub2e4. \uc704\u00b7\uc911\uc99d \ud658\uc790\ub294 9\uba85\uc774\uba70, \uc0ac\ub9dd\uc790\ub294 1\uba85\uc73c\ub85c \ub204\uc801 \uc0ac\ub9dd\uc790\ub294 306\uba85(\uce58\uba85\ub960 1.94{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})\uc774\ub2e4.<br \/>\n\u3010\uad6d\ub0b4 \ubc1c\uc0dd \ud655\uc9c4\uc790 \ud604\ud669*(8.18\uc77c 0\uc2dc \uae30\uc900, 1.3\uc77c \uc774\ud6c4 \ub204\uacc4)\u3011<\/p>\n<table>\n<tbody>\n<tr>\n<td>\uad6c\ubd84<\/td>\n<td>\ud569\uacc4<\/td>\n<td>\uc11c\uc6b8<\/td>\n<td>\ubd80\uc0b0<\/td>\n<td>\ub300\uad6c<\/td>\n<td>\uc778\ucc9c<\/td>\n<td>\uad11\uc8fc<\/td>\n<td>\ub300\uc804<\/td>\n<td>\uc6b8\uc0b0<\/td>\n<td>\uc138\uc885<\/td>\n<td>\uacbd\uae30<\/td>\n<td>\uac15\uc6d0<\/td>\n<td>\ucda9\ubd81<\/td>\n<td>\ucda9\ub0a8<\/td>\n<td>\uc804\ubd81<\/td>\n<td>\uc804\ub0a8<\/td>\n<td>\uacbd\ubd81<\/td>\n<td>\uacbd\ub0a8<\/td>\n<td>\uc81c\uc8fc<\/td>\n<\/tr>\n<tr>\n<td>\uc2e0\uaddc<\/td>\n<td><span lang=\"EN-US\">235<\/span><\/td>\n<td><span lang=\"EN-US\">131<\/span><\/td>\n<td><span lang=\"EN-US\">7<\/span><\/td>\n<td><span lang=\"EN-US\">6<\/span><\/td>\n<td><span lang=\"EN-US\">18<\/span><\/td>\n<td><span lang=\"EN-US\">3<\/span><\/td>\n<td><span lang=\"EN-US\">0<\/span><\/td>\n<td><span lang=\"EN-US\">2<\/span><\/td>\n<td><span lang=\"EN-US\">0<\/span><\/td>\n<td><span lang=\"EN-US\">52<\/span><\/td>\n<td><span lang=\"EN-US\">2<\/span><\/td>\n<td><span lang=\"EN-US\">1<\/span><\/td>\n<td><span lang=\"EN-US\">4<\/span><\/td>\n<td><span lang=\"EN-US\">6<\/span><\/td>\n<td><span lang=\"EN-US\">0<\/span><\/td>\n<td><span lang=\"EN-US\">3<\/span><\/td>\n<td><span lang=\"EN-US\">0<\/span><\/td>\n<td><span lang=\"EN-US\">0<\/span><\/td>\n<\/tr>\n<tr>\n<td>\ub204\uacc4<\/td>\n<td><span lang=\"EN-US\">13,099<\/span><\/td>\n<td><span lang=\"EN-US\">1,836<\/span><\/td>\n<td><span lang=\"EN-US\">178<\/span><\/td>\n<td><span lang=\"EN-US\">6,889<\/span><\/td>\n<td><span lang=\"EN-US\">350<\/span><\/td>\n<td><span lang=\"EN-US\">203<\/span><\/td>\n<td><span lang=\"EN-US\">150<\/span><\/td>\n<td><span lang=\"EN-US\">39<\/span><\/td>\n<td><span lang=\"EN-US\">45<\/span><\/td>\n<td><span lang=\"EN-US\">1,556<\/span><\/td>\n<td><span lang=\"EN-US\">60<\/span><\/td>\n<td><span lang=\"EN-US\">67<\/span><\/td>\n<td><span lang=\"EN-US\">179<\/span><\/td>\n<td><span lang=\"EN-US\">25<\/span><\/td>\n<td><span lang=\"EN-US\">18<\/span><\/td>\n<td><span lang=\"EN-US\">1,379<\/span><\/td>\n<td><span lang=\"EN-US\">114<\/span><\/td>\n<td><span lang=\"EN-US\">11<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"hwpEditorBoardContent\" class=\"hwp_editor_board_content\" data-hjsonver=\"1.0\" data-jsonlen=\"59388\"><\/div>\n<p>\u3010\ud574\uc678\uc720\uc785 \ud655\uc9c4\uc790 \ud604\ud669*(8.18\uc77c 0\uc2dc \uae30\uc900, 1.3\uc77c \uc774\ud6c4 \ub204\uacc4)\u3011<\/p>\n<table>\n<tbody>\n<tr>\n<td colspan=\"2\" rowspan=\"2\">\uad6c\ubd84<\/td>\n<td colspan=\"2\" rowspan=\"2\">\ud569\uacc4<\/td>\n<td colspan=\"16\">\uc720\uc785\uad6d\uac00<span lang=\"EN-US\">**<\/span><\/td>\n<td colspan=\"5\">\ud655\uc778 \ub2e8\uacc4<\/td>\n<td colspan=\"6\">\uad6d\uc801<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\uc911\uad6d<\/td>\n<td colspan=\"2\">\uc544\uc2dc\uc544<br \/>\n<span lang=\"EN-US\">(<\/span>\uc911\uad6d \uc678<span lang=\"EN-US\">)<\/span><\/td>\n<td colspan=\"3\">\uc720\ub7fd<\/td>\n<td colspan=\"3\">\uc544\uba54\ub9ac\uce74<\/td>\n<td colspan=\"2\">\uc544\ud504\ub9ac\uce74<\/td>\n<td colspan=\"3\">\uc624\uc138<br \/>\n\uc544\ub2c8\uc544<\/td>\n<td colspan=\"2\">\uac80\uc5ed\ub2e8\uacc4<\/td>\n<td colspan=\"3\">\uc9c0\uc5ed\uc0ac\ud68c<\/td>\n<td colspan=\"3\">\ub0b4\uad6d\uc778<\/td>\n<td colspan=\"3\">\uc678\uad6d\uc778<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\uc2e0\uaddc<\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">11<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">0<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">3<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">2<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">3<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">3<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">0<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">6<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">5<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">6<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">5<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" rowspan=\"2\">\ub204\uacc4<\/td>\n<td colspan=\"2\" rowspan=\"2\"><span lang=\"EN-US\">2,662<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">19<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">1,210<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">537<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">827<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">64<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">5<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">1,303<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">1,359<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">1,729<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">933<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\"><span lang=\"EN-US\">(0.7{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">(45.4{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">(20.2{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">(31.1{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">(2.4{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">(0.2{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"2\"><span lang=\"EN-US\">(48.9{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">(51.1{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">(65.0{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<td colspan=\"3\"><span lang=\"EN-US\">(35.0{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"hwpEditorBoardContent\" class=\"hwp_editor_board_content\" data-hjsonver=\"1.0\" data-jsonlen=\"56955\"><\/div>\n<p>** \uc544\uc2dc\uc544(\uc911\uad6d \uc678) : \ud544\ub9ac\ud540 1\uba85, \ud30c\ud0a4\uc2a4\ud0c4 1\uba85(1\uba85), \uce74\uc790\ud750\uc2a4\ud0c4 1\uba85(1\uba85), \uc720\ub7fd : \ud504\ub791\uc2a4 2\uba85(1\uba85), \uc544\uba54\ub9ac\uce74 : \ubbf8\uad6d 1\uba85, \uba55\uc2dc\ucf54 1\uba85, \uce60\ub808 1\uba85 \uc544\ud504\ub9ac\uce74 : \uae30\ub2c8 1\uba85(1\uba85) \uac00\ubd09 1\uba85(1\uba85), \uc5d0\ud2f0\uc624\ud53c\uc544 1\uba85\u00a0 \u203b \uad04\ud638 \uc548\uc740 \uc678\uad6d\uc778 \uc218<\/p>\n<p>\u3010\ud655\uc9c4\uc790 \uad00\ub9ac \ud604\ud669*(1.3\uc77c \uc774\ud6c4 \ub204\uacc4)\u3011<\/p>\n<table>\n<tbody>\n<tr>\n<td>\uad6c\ubd84<\/td>\n<td>\uaca9\ub9ac\ud574\uc81c<\/td>\n<td>\uaca9\ub9ac \uc911<\/td>\n<td>\uc704<span lang=\"EN-US\">\u00b7<\/span>\uc911\uc99d\ud658\uc790<\/td>\n<td>\uc0ac\ub9dd\uc790<\/td>\n<\/tr>\n<tr>\n<td><span lang=\"EN-US\">8.17.(<\/span>\uc6d4<span lang=\"EN-US\">) 0<\/span>\uc2dc \uae30\uc900<\/td>\n<td><span lang=\"EN-US\">13,917<\/span><\/td>\n<td><span lang=\"EN-US\">1,293<\/span><\/td>\n<td><span lang=\"EN-US\">13<\/span><\/td>\n<td><span lang=\"EN-US\">305<\/span><\/td>\n<\/tr>\n<tr>\n<td><span lang=\"EN-US\">8.18.(<\/span>\ud654<span lang=\"EN-US\">) 0<\/span>\uc2dc \uae30\uc900<\/td>\n<td><span lang=\"EN-US\">13,934<\/span><\/td>\n<td><span lang=\"EN-US\">1,521<\/span><\/td>\n<td><span lang=\"EN-US\">9<\/span><\/td>\n<td><span lang=\"EN-US\">306<\/span><\/td>\n<\/tr>\n<tr>\n<td>\ubcc0\ub3d9<\/td>\n<td><span lang=\"EN-US\">(+)17<\/span><\/td>\n<td><span lang=\"EN-US\">(+)228<\/span><\/td>\n<td><span lang=\"EN-US\">(-)4<\/span><\/td>\n<td><span lang=\"EN-US\">(+)1<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"hwpEditorBoardContent\" class=\"hwp_editor_board_content\" data-hjsonver=\"1.0\" data-jsonlen=\"28127\"><\/div>\n<p>* 8\uc6d4 17\uc77c 0\uc2dc\ubd80\ud130 8\uc6d4 18\uc77c 0\uc2dc \uc0ac\uc774\uc5d0 \uc9c8\ubcd1\uad00\ub9ac\ubcf8\ubd80\ub85c \uc2e0\uace0, \uc811\uc218\ub41c \uc790\ub8cc \uae30\uc900.<br \/>\n\u203b \uc0c1\uae30 \ud1b5\uacc4\ub294 \ubaa8\ub450 \ucd94\ud6c4 \uc5ed\ud559\uc870\uc0ac \uacfc\uc815\uc5d0\uc11c \ubcc0\uacbd\ub420 \uc218 \uc788\uc74c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac10\uc5fc\uc99d-19 \uad6d\ub0b4 \ubc1c\uc0dd \ud604\ud669 (8\uc6d4 18\uc77c 0\uc2dc) \u25a1 \uc9c8\ubcd1\uad00\ub9ac\ubcf8\ubd80 \uc911\uc559\ubc29\uc5ed\ub300\ucc45\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc815\uc740\uacbd)\ub294 8\uc6d4 18\uc77c 0\uc2dc \uae30\uc900\uc73c\ub85c, \uad6d\ub0b4 \ubc1c\uc0dd \uc2e0\uaddc \ud655\uc9c4\uc790\ub294 235\uba85\uc774 \ud655\uc778\ub418\uc5c8\uace0, \ud574\uc678\uc720\uc785 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