{"id":746,"date":"2020-09-28T12:24:28","date_gmt":"2020-09-28T03:24:28","guid":{"rendered":"https:\/\/bompilatesjournal.co.kr\/?p=746"},"modified":"2020-09-28T12:24:28","modified_gmt":"2020-09-28T03:24:28","slug":"{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}ec{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}bd{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","status":"publish","type":"post","link":"https:\/\/bompilatesjournal.co.kr\/?p=746","title":{"rendered":"\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac10\uc5fc\uc99d-19 \uad6d\ub0b4 \ubc1c\uc0dd \ud604\ud669 (9\uc6d4 28\uc77c 0\uc2dc)"},"content":{"rendered":"<p>\uc9c8\ubcd1\uad00\ub9ac\uccad \uc911\uc559\ubc29\uc5ed\ub300\ucc45\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 : \uc815\uc740\uacbd \uccad\uc7a5)\ub294 9\uc6d4 28\uc77c 0\uc2dc \uae30\uc900\uc73c\ub85c, \uad6d\ub0b4 \ubc1c\uc0dd \uc2e0\uaddc \ud655\uc9c4\uc790\ub294 40\uba85\uc774 \ud655\uc778\ub418\uc5c8\uace0, \ud574\uc678\uc720\uc785 \uc0ac\ub840\ub294 10\uba85\uc774 \ud655\uc778\ub418\uc5b4 \ucd1d \ub204\uc801 \ud655\uc9c4\uc790\uc218\ub294 23,661\uba85(\ud574\uc678\uc720\uc785 3,193\uba85)\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<br \/>\n\uc2e0\uaddc \uaca9\ub9ac\ud574\uc81c\uc790\ub294 44\uba85\uc73c\ub85c \ucd1d 21,292\uba85(89.98{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})\uc774 \uaca9\ub9ac\ud574\uc81c \ub418\uc5b4, \ud604\uc7ac 1,963\uba85\uc774 \uaca9\ub9ac \uc911\uc774\ub2e4. \uc704\u00b7\uc911\uc99d \ud658\uc790\ub294 120\uba85\uc774\uba70, \uc0ac\ub9dd\uc790\ub294 5\uba85\uc73c\ub85c \ub204\uc801 \uc0ac\ub9dd\uc790\ub294 406\uba85(\uce58\uba85\ub960 1.72{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})\uc774\ub2e4.<br \/>\n\u3010\uad6d\ub0b4 \ubc1c\uc0dd \ud655\uc9c4\uc790 \ud604\ud669*(9.28\uc77c 0\uc2dc \uae30\uc900, 1.3\uc77c \uc774\ud6c4 \ub204\uacc4)\u3011<\/p>\n<div class=\"dataView tb_scroll\">\n<table class=\"tb_base\">\n<caption>\uad6d\ub0b4 \ubc1c\uc0dd \ud655\uc9c4\uc790 \ud604\ud669-\uad6c\ubd84,\ud569\uacc4,\uc11c\uc6b8,\ubd80\uc0b0,\ub300\uad6c,\uc778\ucc9c,\uad11\uc8fc,\ub300\uc804,\uc6b8\uc0b0,\uc138\uc885,\uacbd\uae30,\uac15\uc6d0,\ucda9\ubd81,\ucda9\ub0a8,\uc804\ubd81,\uc804\ub0a8,\uacbd\ubd81,\uacbd\ub0a8,\uc81c\uc8fc \uad6c\uc131<\/caption>\n<thead>\n<tr>\n<th scope=\"col\">\uad6c\ubd84<\/th>\n<th scope=\"col\">\ud569\uacc4<\/th>\n<th scope=\"col\">\uc11c\uc6b8<\/th>\n<th scope=\"col\">\ubd80\uc0b0<\/th>\n<th scope=\"col\">\ub300\uad6c<\/th>\n<th scope=\"col\">\uc778\ucc9c<\/th>\n<th scope=\"col\">\uad11\uc8fc<\/th>\n<th scope=\"col\">\ub300\uc804<\/th>\n<th scope=\"col\">\uc6b8\uc0b0<\/th>\n<th scope=\"col\">\uc138\uc885<\/th>\n<th scope=\"col\">\uacbd\uae30<\/th>\n<th scope=\"col\">\uac15\uc6d0<\/th>\n<th scope=\"col\">\ucda9\ubd81<\/th>\n<th scope=\"col\">\ucda9\ub0a8<\/th>\n<th scope=\"col\">\uc804\ubd81<\/th>\n<th scope=\"col\">\uc804\ub0a8<\/th>\n<th scope=\"col\">\uacbd\ubd81<\/th>\n<th scope=\"col\">\uacbd\ub0a8<\/th>\n<th scope=\"col\">\uc81c\uc8fc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc2e0\uaddc<\/td>\n<td>40<\/td>\n<td>19<\/td>\n<td>1<\/td>\n<td>0<\/td>\n<td>1<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>1<\/td>\n<td>0<\/td>\n<td>13<\/td>\n<td>1<\/td>\n<td>1<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>3<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>\ub204\uacc4<\/td>\n<td>20,468<\/td>\n<td>4,818<\/td>\n<td>364<\/td>\n<td>7,050<\/td>\n<td>813<\/td>\n<td>437<\/td>\n<td>327<\/td>\n<td>110<\/td>\n<td>61<\/td>\n<td>3,772<\/td>\n<td>198<\/td>\n<td>138<\/td>\n<td>418<\/td>\n<td>87<\/td>\n<td>133<\/td>\n<td>1,487<\/td>\n<td>216<\/td>\n<td>39<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u3010\ud574\uc678\uc720\uc785 \ud655\uc9c4\uc790 \ud604\ud669*(9.28\uc77c 0\uc2dc \uae30\uc900, 1.3\uc77c \uc774\ud6c4 \ub204\uacc4)\u3011<\/p>\n<div class=\"dataView tb_scroll\">\n<table class=\"tb_base\">\n<caption>\ud574\uc678\uc720\uc785 \ud655\uc9c4\uc790 \ud604\ud669-\uad6c\ubd84,\ud569\uacc4,\uc720\uc785\uad6d\uac00(\uc911\uad6d,\uc544\uc2dc\uc544(\uc911\uad6d \uc678),\uc720\ub7fd,\uc544\uba54\ub9ac\uce74,\uc544\ud504\ub9ac\uce74,\uc624\uc138\uc544\ub2c8\uc544),\ud655\uc778\ub2e8\uacc4(\uac80\uc5ed\ub2e8\uacc4,\uc9c0\uc5ed\uc0ac\ud68c),\uad6d\uc801(\ub0b4\uad6d\uc778, \uc678\uad6d\uc778) \uad6c\uc131<\/caption>\n<thead>\n<tr>\n<th rowspan=\"2\" scope=\"col\">\uad6c\ubd84<\/th>\n<th rowspan=\"2\" scope=\"col\">\ud569\uacc4<\/th>\n<th colspan=\"6\" scope=\"col\">(\ucd94\uc815)\uc720\uc785\uad6d\uac00**<\/th>\n<th colspan=\"2\" scope=\"col\">\ud655\uc778 \ub2e8\uacc4<\/th>\n<th colspan=\"2\" scope=\"col\">\uad6d\uc801<\/th>\n<\/tr>\n<tr>\n<th scope=\"col\">\uc911\uad6d<\/th>\n<th scope=\"col\">\uc544\uc2dc\uc544(\uc911\uad6d \uc678)<\/th>\n<th scope=\"col\">\uc720\ub7fd<\/th>\n<th scope=\"col\">\uc544\uba54\ub9ac\uce74<\/th>\n<th scope=\"col\">\uc544\ud504\ub9ac\uce74<\/th>\n<th scope=\"col\">\uc624\uc138\uc544\ub2c8\uc544<\/th>\n<th scope=\"col\">\uac80\uc5ed\ub2e8\uacc4<\/th>\n<th scope=\"col\">\uc9c0\uc5ed\uc0ac\ud68c<\/th>\n<th scope=\"col\">\ub0b4\uad6d\uc778<\/th>\n<th scope=\"col\">\uc678\uad6d\uc778<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc2e0\uaddc<\/td>\n<td>10<\/td>\n<td>0<\/td>\n<td>8<\/td>\n<td>1<\/td>\n<td>1<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<td>7<\/td>\n<td>3<\/td>\n<td>7<\/td>\n<td>3<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\ub204\uacc4<\/td>\n<td rowspan=\"2\">3,193<\/td>\n<td>23<\/td>\n<td>1,562<\/td>\n<td>571<\/td>\n<td>939<\/td>\n<td>83<\/td>\n<td>15<\/td>\n<td>1,497<\/td>\n<td>1,696<\/td>\n<td>1,942<\/td>\n<td>1,251<\/td>\n<\/tr>\n<tr>\n<td>(0.7{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(48.9{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(17.9{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(29.4{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(2.6{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(0.5{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(46.9{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(53.1{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(60.8{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<td>(39.2{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559})<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>** \uc544\uc2dc\uc544(\uc911\uad6d \uc678) : \uc6b0\uc988\ubca0\ud0a4\uc2a4\ud0c4 2\uba85(1\uba85), \uc778\ub3c4 1\uba85, \uc778\ub3c4\ub124\uc2dc\uc544 1\uba85, \ub124\ud314 1\uba85(1\uba85), \ucfe0\uc6e8\uc774\ud2b8 1\uba85, \uce74\ud0c0\ub974 1\uba85(1\uba85), \ub9d0\ub808\uc774\uc2dc\uc544 1\uba85 \uc720\ub7fd : \ud130\ud0a4 1\uba85 \uc544\uba54\ub9ac\uce74 : \uce90\ub098\ub2e4 1\uba85<br \/>\n\u203b \uad04\ud638 \uc548\uc740 \uc678\uad6d\uc778 \uc218<br \/>\n\u3010\ud655\uc9c4\uc790 \uad00\ub9ac \ud604\ud669*(1.3\uc77c \uc774\ud6c4 \ub204\uacc4)\u3011<\/p>\n<div class=\"dataView tb_scroll\">\n<table class=\"tb_base\">\n<caption>\ud655\uc9c4\uc790 \uad00\ub9ac \ud604\ud669-\uad6c\ubd84,\uaca9\ub9ac\ud574\uc81c,\uaca9\ub9ac \uc911,\uc704\u00b7\uc911\uc99d\ud658\uc790,\uc0ac\ub9dd\uc790 \uad6c\uc131<\/caption>\n<thead>\n<tr>\n<th scope=\"col\">\uad6c\ubd84<\/th>\n<th scope=\"col\">\uaca9\ub9ac\ud574\uc81c<\/th>\n<th scope=\"col\">\uaca9\ub9ac \uc911<\/th>\n<th scope=\"col\">\uc704\uc911\u00b7\uc911\uc99d\ud658\uc790**<\/th>\n<th scope=\"col\">\uc0ac\ub9dd\uc790<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>9.27.(\uc77c) 0\uc2dc \uae30\uc900<\/td>\n<td>21,248<\/td>\n<td>1,962<\/td>\n<td>124<\/td>\n<td>401<\/td>\n<\/tr>\n<tr>\n<td>9.28.(\uc6d4) 0\uc2dc \uae30\uc900<\/td>\n<td>21,292<\/td>\n<td>1,963<\/td>\n<td>120<\/td>\n<td>406<\/td>\n<\/tr>\n<tr>\n<td>\ubcc0\ub3d9<\/td>\n<td>(+)44<\/td>\n<td>(+)1<\/td>\n<td>(-)4<\/td>\n<td>(+)5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"remark\">\n","protected":false},"excerpt":{"rendered":"<p>\uc9c8\ubcd1\uad00\ub9ac\uccad \uc911\uc559\ubc29\uc5ed\ub300\ucc45\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 : \uc815\uc740\uacbd \uccad\uc7a5)\ub294 9\uc6d4 28\uc77c 0\uc2dc \uae30\uc900\uc73c\ub85c, \uad6d\ub0b4 \ubc1c\uc0dd \uc2e0\uaddc \ud655\uc9c4\uc790\ub294 40\uba85\uc774 \ud655\uc778\ub418\uc5c8\uace0, \ud574\uc678\uc720\uc785 \uc0ac\ub840\ub294 10\uba85\uc774 \ud655\uc778\ub418\uc5b4 \ucd1d \ub204\uc801 \ud655\uc9c4\uc790\uc218\ub294 <\/p>\n","protected":false},"author":9,"featured_media":650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,18,2],"tags":[],"class_list":["post-746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b069d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559ec26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd47155598226f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=746"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/746\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/746\/revisions\/747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/650"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}