\ucf54\ub85c\ub098 \uc2dc\ub300\uc758 \ub514\uc790\uc778,\u201c\uc0dd\ud65c\u00b7\uc704\uc0dd\uc6a9\ud488 \ub728\uace0, \ubdf0\ud2f0\u00b7\uc96c\uc5bc\ub9ac \uc9c0\uace0\u201d
\n– \uc0dd\ud65c\u00b7\uc704\uc0dd\u00b7\ucde8\ubbf8\uc6a9\ud488 \ucd9c\uc6d0\uc740 \ud070 \ud3ed \uc99d\uac00, \ud654\uc7a5\ud488\u00b7\uc96c\uc5bc\ub9ac\ub294 \uac10\uc18c –<\/p>\n
\u25a1 \uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc99d(\ucf54\ub85c\ub09819)\uc758 \uc5ec\ud30c\ub85c \uc778\ud55c \ube44\ub300\uba74\u00b7\ube44\uc811\ucd09 \uc0dd\ud65c\uc758 \uc77c\uc0c1\ud654\ub294 \ub514\uc790\uc778\uc758 \uc9c0\ud615 \ub610\ud55c \ubc14\uafb8\uc5b4 \ub193\uc558\ub2e4.<\/p>\n
\u25a1 \ud2b9\ud5c8\uccad(\uccad\uc7a5 \uae40\uc6a9\ub798)\uc5d0\uc11c \uc9c0\ub09c\ud574 \uc804\uccb4 \ud488\ubaa9\ubcc4 \ub514\uc790\uc778 \ucd9c\uc6d0 \ub3d9\ud5a5\uc744 \ubd84\uc11d\ud55c \uacb0\uacfc, \uc0dd\ud65c\uc6a9\ud488, \ucde8\ubbf8\uc624\ub77d\u00b7\uc6b4\ub3d9\uc6a9\ud488\uc758 \ucd9c\uc6d0\uc774 \uc99d\uac00\ud558\uace0, \ubbf8\uc6a9\u00b7\uc7a1\ud654 \ub4f1 \uc2e0\ubcc0\uc6a9\ud488\uacfc \uc9c1\ubb3c\ub958 \ub4f1 \uae30\ucd08\uc81c\ud488\uc758 \ucd9c\uc6d0\ub7c9\uc740 \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\u3147 2017\ub144\uc5d0\uc11c 2019\ub144\uae4c\uc9c0 \uc0dd\ud65c\uc6a9\ud488 \ub514\uc790\uc778\uc740 \uc5f0\ud3c9\uade0 6,840\uac74\uc774 \ucd9c\uc6d0\ub418\uc5c8\uc73c\ub098, \uc9c0\ub09c\ud574\uc5d0\ub294 9,199\uac74\uc774 \ucd9c\uc6d0\ub418\uc5b4 3\ub144 \ud3c9\uade0 \ub300\ube44 34.5{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\uc758 \uc99d\uac00\uc138\ub97c \ub098\ud0c0\ub0c8\uace0, \ucde8\ubbf8\uc624\ub77d\u00b7\uc6b4\ub3d9\uc6a9\ud488\uc740 4.6{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}(2,907\u21923,042\uac74) \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ubc18\uba74, \ubbf8\uc6a9\u00b7\uc7a1\ud654 \ub4f1 \uc2e0\ubcc0\uc6a9\ud488\uc740 \uac19\uc740 \uae30\uac04 4.1{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}(9,306\u21928,926\uac74) \uac10\uc18c\ud588\uace0, \uc9c1\ubb3c \ub4f1 \uae30\ucd08\uc81c\ud488\uc740 15.7{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}(5,772\u21924,863\uac74)\ub85c \uac10\uc18c\ud588\ub2e4.<\/p>\n
\u25a1 \uc138\ubd80 \ud488\ubaa9\ubcc4 \ucd9c\uc6d0\ub3d9\ud5a5\uc744 \uc0b4\ud3b4\ubcf4\uba74, \ucf54\ub85c\ub098 \uc2dc\ub300\ub97c \uacaa\uc73c\uba74\uc11c \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud544\uc218\ud488\uc774 \ub418\uc5b4\ubc84\ub9b0 \ub9c8\uc2a4\ud06c\ub294 \uac19\uc740 \uae30\uac04 377\uac74\uc5d0\uc11c 2,444\uac74\uc774 \ucd9c\uc6d0\ub418\uc5b4 548.3{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\uc758 \ud3ed\ubc1c\uc801\uc778 \uc99d\uac00\uc138\ub97c \uae30\ub85d\ud588\ub2e4.<\/p>\n
\u3147 \ubc29\uc5ed \uac8c\uc774\ud2b8, \uc18c\ub3c5\uc6a9 \ubd80\uc2a4 \ub4f1 \ud604\uc7a5 \ubc29\uc5ed\uc6a9\ud488 \ub514\uc790\uc778\uc740 \uac19\uc740 \uae30\uac04 \ub9e4\ub144 \ud3c9\uade0 39\uac74\uc774 \ucd9c\uc6d0\ub418\uc5c8\uc73c\ub098, \uc9c0\ub09c\ud574\uc5d0\ub294 217\uac74\uc774 \ucd9c\uc6d0\ub418\uc5b4 456.4{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\uc758 \uc99d\uac00\uc138\ub97c \uae30\ub85d\ud588\uace0, \uac00\uc815\uc6a9 \uc0b4\uade0\uc18c\ub3c5\uae30, \ud53c\ubd80\uad00\ub9ac\uae30 \ub4f1 \uc2e4\ub0b4 \uc704\uc0dd\uc6a9\ud488 \ub514\uc790\uc778\uc740 1,355\uac74\uc5d0\uc11c 3,857\uac74\uc73c\ub85c 184.6{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\uc758 \uc99d\uac00\uc728\uc744 \ub098\ud0c0\ub0c8\ub2e4.<\/p>\n
\u3147 \ucf54\ub85c\ub09819\ub85c \uc9d1\uc5d0\uc11c \ubcf4\ub0b4\ub294 \uc2dc\uac04\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ubc18\ub824\ub3d9\ubb3c\uc6a9\ud488\uacfc \uc6b4\ub3d9\uc6a9\ud488 \ub514\uc790\uc778\uc758 \uc99d\uac00\uc138\ub3c4 \uac00\ud30c\ub974\ub2e4. \ubc18\ub824\ub3d9\ubb3c\uc6a9\ud488\uc740 \uac19\uc740 \uae30\uac04 658\uac74\uc5d0\uc11c 979\uac74\uc73c\ub85c 48.7{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uc99d\uac00\ud558\uc600\uace0, \u2018\ud648\ud2b8\uc871\u2019\uc744 \uc704\ud55c \uc544\ub839 \ub4f1 \uc2e4\ub0b4 \uc6b4\ub3d9\uc6a9\ud488\uc740 63\uac74\uc5d0\uc11c 83\uac74\uc73c\ub85c 31.1{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uc99d\uac00\ud588\ub2e4. \ud2b9\ud788, \ucf54\ub85c\ub098 \ud2b9\uc218\ub97c \ub9de\uc740 \uace8\ud504\uc6a9\ud488\uc740 \uac19\uc740 \uae30\uac04 251\uac74\uc5d0\uc11c 377\uac74\uc73c\ub85c 50.4{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\uc758 \uc99d\uac00\uc138\ub97c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\u3147 \uadf8 \uc678, \uc77c\uacfc \ud734\uc2dd\uc774 \ud568\uaed8 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uc9d1\uc548 \ud658\uacbd\uc744 \ucf8c\uc801\ud558\uac8c \ud558\uae30 \uc704\ud55c \ud648\ud37c\ub2c8\uc2f1 \uc218\uc694\uac00 \uc99d\uac00\ud558\uba74\uc11c \ud14c\uc774\ube14, \uc18c\ud30c \ub4f1 \uac00\uad6c \ub514\uc790\uc778\uc740 2,585\uac74\uc5d0\uc11c 2,932\uac74\uc73c\ub85c 13.4{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uc99d\uac00\ud588\uace0, \ud654\ubd84 \ub4f1 \uc2e4\ub0b4 \uc6d0\uc608\uc6a9\ud488\uc740 109\uac74\uc5d0\uc11c 146\uac74\uc73c\ub85c 33.5{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\u25a1 \ubc18\uba74, \ucf54\ub85c\ub09819\uc758 \uc9c1\uaca9\ud0c4\uc744 \ub9de\uc740 \ud488\ubaa9\ub4e4\uc740 \ud558\ub77d\ud3ed\uc774 \ub450\ub4dc\ub7ec\uc84c\ub2e4. \ucf54\ub85c\ub09819\ub85c \uc778\ud574 \uc678\ucd9c\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uc96c\uc5bc\ub9ac \ub4f1 \uc7a5\uc2e0\uad6c\ub294 \uac19\uc740 \uae30\uac04 3,277\uac74\uc5d0\uc11c 2,578\uac74\uc73c\ub85c \ud3c9\uade0 \ub300\ube44 21.3{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uac10\uc18c\ud588\ub2e4.<\/p>\n
\u3147 \ud654\uc7a5\uc6a9\ud488\uc740 1,232\uac74\uc5d0\uc11c 978\uac74\uc73c\ub85c 20.6{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\uac00 \uac10\uc18c\ud558\uc5ec \ucf54\ub85c\ub098 \uc0ac\ud0dc\ub85c \uc778\ud574 \uad6d\ub0b4 \ud654\uc7a5\ud488 \uc2dc\uc7a5\uc774 \uc704\ucd95\ub41c \uc0c1\ud669\uc774 \uadf8\ub300\ub85c \ubc18\uc601\ub41c \uac83\uc73c\ub85c \ud480\uc774\ub41c\ub2e4. \uc2e0\ubc1c \ubc0f \uac00\ubc29 \ub514\uc790\uc778\uc740 \uac01\uac01 1,095\uac74\uc5d0\uc11c 1,011\uac74\uc73c\ub85c 7.7{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}, 977\uac74\uc5d0\uc11c 918\uac74\uc73c\ub85c 6.1{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n
\u25a1 \ud2b9\ud5c8\uccad \uc0dd\ud65c\ub514\uc790\uc778\uc2ec\uc0ac\uacfc \ubc15 \ud604 \uc2ec\uc0ac\uad00\uc740 \u201c\ucf54\ub85c\ub098 \ud32c\ub370\ubbf9\uc740 \uc774\uc81c \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uc774 \ub418\uc5c8\uace0, \uc5b8\uc81c \ub05d\ub0a0\uc9c0 \uc608\uce21\ud558\uae30\ub3c4 \uc5b4\ub824\uc6b4 \ub9cc\ud07c \uc774\uc640 \uac19\uc740 \ucd94\uc138\ub294 \ub2f9\ubd84\uac04 \uc9c0\uc18d\ub420 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4\u201d\uba74\uc11c \u201c\uc2e4\ub0b4 \ubc0f \ube44\ub300\uba74 \uc0dd\ud65c\uc5d0 \uc720\uc6a9\ud55c \ub514\uc790\uc778\uc758 \ucd9c\uc6d0\uc774 \uc55e\uc73c\ub85c\ub3c4 \uc6b0\uc704\ub97c \uc810\ud560 \uac83\uc73c\ub85c \uc804\ub9dd\ub41c\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucf54\ub85c\ub098 \uc2dc\ub300\uc758 \ub514\uc790\uc778,\u201c\uc0dd\ud65c\u00b7\uc704\uc0dd\uc6a9\ud488 \ub728\uace0, \ubdf0\ud2f0\u00b7\uc96c\uc5bc\ub9ac \uc9c0\uace0\u201d – \uc0dd\ud65c\u00b7\uc704\uc0dd\u00b7\ucde8\ubbf8\uc6a9\ud488 \ucd9c\uc6d0\uc740 \ud070 \ud3ed \uc99d\uac00, \ud654\uc7a5\ud488\u00b7\uc96c\uc5bc\ub9ac\ub294 \uac10\uc18c – \u25a1 \uc2e0\uc885 \ucf54\ub85c\ub098 \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc\uc99d(\ucf54\ub85c\ub09819)\uc758 \uc5ec\ud30c\ub85c \uc778\ud55c <\/p>\n","protected":false},"author":9,"featured_media":653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,19,2],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ea69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41b269d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4","category-26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559ea26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559b326f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=810"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/810\/revisions"}],"predecessor-version":[{"id":811,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/810\/revisions\/811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}