\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \ub178\ud615\uc6b1)\ub294 11\uc6d4 2\uc77c, \uacbd\uae30\ub3c4 \uc2dc\ud765 \ubc30\uace7\ub3d9\uc5d0\uc11c \uc9c0\ub09c 2\ub144\uac04 \uc218\ud589\ud574 \uc628 \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4 \uc2dc\ubc94\uc0ac\uc5c5 \uc131\uacfc\ubc1c\ud45c\ud68c\uc640 \uacbd\uae30\ub3c4 \uc2dc\ud765 \ubc30\uace7 \uc2e0\ub3c4\uc2dc \uc9c0\uc5ed 5\uac1c \ub178\uc120\uc5d0 \ub300\ud55c \uc218\uc694\uc751\ub2f5\ud615 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4 \uc2dc\uc5f0\ud68c\ub97c \ud568\uaed8 \uac1c\ucd5c\ud55c\ub2e4.<\/p>\n
\uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4 \uc2dc\ubc94\uc0ac\uc5c5*\uc740 \ubbfc\uac04\uc758 \uc790\uc728\uc8fc\ud589 \uc11c\ube44\uc2a4 \uc870\uae30 \uc0ac\uc5c5\ud654\ub97c \ucd09\uc9c4\ud558\uae30 \uc704\ud574 \uc9c0\ub09c\ud574 4\uc6d4, \uacf5\ubaa8\ub97c \uac70\uccd0 \uc11c\uc6b8\ub300 \uc0b0\ud559\ub835\ub825\ub2e8 \ucee8\uc18c\uc2dc\uc5c4\uc744 \uc0ac\uc5c5\uc790\ub85c \uc120\uc815\ud558\uc5ec, \u201820.5\uc6d4\ubd80\ud130 \uc790\uc728\ucc28 \uc81c\uc791 \ubc0f \uc778\ud504\ub77c \uad6c\ucd95\uc744 \ud1b5\ud574 \uacbd\uae30\ub3c4 \uc2dc\ud765 \ubc30\uace7\uc2e0\ub3c4\uc2dc \uc77c\ub300\uc5d0\uc11c \uc2ec\uc57c\uc2dc\uac04\uc5d0 \ub300\uc911\uad50\ud1b5\uc774 \ubd88\ud3b8\ud55c \uac70\uc8fc\ubbfc\uc774 \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc2ec\uc57c \uc548\uc804\uadc0\uac00 \uc154\ud2c0 \uc11c\ube44\uc2a4 \ub4f1\uc744 \uc81c\uacf5\ud558\uace0 \uc788\ub2e4.<\/p>\n
* (\uc0ac\uc5c5\uae30\uac04) \u201920.5\u223c\u201921.12 (\ucc38\uc5ec\uae30\uad00) \uc11c\uc6b8\ub300\ud559\uad50 \uc0b0\ud559\ud611\ub825\ub2e8, (\uc8fc)\uc624\ud1a0\ubaa8\uc2a4, \u321cLG\uc720\ud50c\ub7ec\uc2a4 (\uc0ac\uc5c5\ub0b4\uc6a9) \uc218\uc694\uc751\ub2f5\ud615 \uc790\uc728\uc8fc\ud589 \uc2ec\uc57c\uc154\ud2c0 \uc11c\ube44\uc2a4 \ubc0f \uccb4\ud5d8\ub2e8 \ub300\uc0c1 \uc8fc\uac04 \uc11c\ube44\uc2a4(\uc624\uc774\ub3c4\uc5ed\u223c\uc2dc\ud765 \ubc30\uace7\uc2e0\ub3c4\uc2dc 5\uac1c \ub178\uc120)
\n\uc0ac\uc5c5\uae30\uac04 \ub3d9\uc548 \ucd1d 7\ub300\uc758 \uc790\uc728\ucc28(\uc544\uc774\uc624\ub2c9 6\ub300, e\uce74\uc6b4\ud2f0 1\ub300)\ub97c \uc81c\uc791\ud558\uc600\uace0, \uc804\uc6a9\uc5b4\ud50c(\ub9c8\uc911) \uae30\ubc18\uc758 \uc608\uc57d\uc2dc\uc2a4\ud15c\uc744 \ud1b5\ud55c \uc218\uc694\uc751\ub2f5\ud615 \uc11c\ube44\uc2a4\ub97c \uac1c\ubc1c\ud558\uc600\ub2e4.<\/p>\n
\uad6d\ud1a0\uad50\ud1b5\ubd80\ub294 \uc774\ubc88 \uc131\uacfc\ubc1c\ud45c\ud68c\ub97c \ud1b5\ud574 \uadf8\ub3d9\uc548 \uc0ac\uc5c5\uc9c4\ud589 \uacbd\uacfc, \uc11c\ube44\uc2a4 \uc2dc\uc5f0 \ub4f1 \ucd5c\uc885 \uc131\uacfc\ub97c \uc120\ubcf4\uc778\ub2e4.<\/p>\n
\uc131\uacfc\ubc1c\ud45c\ud68c\ub294 14\uc2dc\ubd80\ud130 \uc628\ub77c\uc778*\uc73c\ub85c \uc9c4\ud589\ub418\uba70, \ub3d9\uc2dc\uc5d0 \uc2e4\ub3c4\ub85c \uc11c\ube44\uc2a4 \uc2dc\uc5f0\ub3c4 \ud568\uaed8 \uc9c4\ud589\ud560 \uc608\uc815\uc73c\ub85c, \uc8fc\uc694\ub0b4\uc6a9\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4.<\/p>\n
* (\uc628\ub77c\uc778 \ucc38\uc5ec\ubc29\ubc95) \uc720\ud29c\ube0c \u201c\uc790\uc728\uc8fc\ud589 \ub9c8\uc911 \uc11c\ube44\uc2a4\u201d \ucc44\ub110 \ub0b4 \uc2e4\uc2dc\uac04 \uc911\uacc4 \uc2dc\uccad
\n(\uc131\uacfc\ubc1c\ud45c\ud68c) \uc131\uacfc\ubc1c\ud45c\ud68c\ub294 \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub3d5\uae30 \uc704\ud55c \ud64d\ubcf4\uc601\uc0c1 \uc2dc\uccad\uacfc \ucc38\uc5ec\uae30\uad00 \uc124\uba85\uc73c\ub85c \uad6c\uc131\ud558\uc600\ub2e4.<\/p>\n
\uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4 \uc2dc\ubc94\uc0ac\uc5c5\uc5d0 \ub300\ud55c \ucd94\uc9c4\uacbd\uacfc, \uc131\uacfc \ub4f1 \uc804\ubc18\uc801\uc778 \uc124\uba85\uacfc \ud568\uaed8, \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \ubc1c\uc804\ubc29\ud5a5\uc5d0 \ub300\ud55c \uc8fc\uc81c \ubc1c\ud45c\uac00 \uc9c4\ud589\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n
(\uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4 \uc2dc\uc5f0) \uc11c\ube44\uc2a4 \uc2dc\uc5f0\uc740 \uc790\uc728\ucc28 7\ub300\ub85c 5\uac1c \ub178\uc120(\uc624\uc774\ub3c4\uc5ed~\ubc30\uace7\uc2e0\ub3c4\uc2dc)\uc5d0\uc11c \uc9c4\ud589\ud558\uace0, \ubaa8\ubc14\uc77c \uc571\uae30\ubc18\uc758 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4\ub97c \uc120\ubcf4\uc778\ub2e4.<\/p>\n
* \uc790\uc728\ucc28 7\ub300\ub85c 5\uac1c \ub178\uc120 \uc6b4\ud589\uacfc\uc815\uc744 \uc2dc\uc5f0(\uc0ac\uc804\ucd2c\uc601), 5\ubc88 \ub178\uc120\uc744 \uc6b4\ud589\ud558\ub294 \uc2b9\ud569\ucc28\ub294 \uc2e4\uc2dc\uac04 \uc911\uacc4
\n\ud2b9\ud788, \uc0ac\uc6a9\uc790 \uae30\ubc18\uc758 \ud0d1\uc2b9 \ud638\ucd9c \uc5b4\ud50c\uc744 \ud1b5\ud574 \uc790\uc728\ucc28 \ud638\ucd9c, \uc790\uc728\ucc28 \uad00\uc81c \ubc0f \uc11c\ube44\uc2a4 \uc81c\uacf5 \ub4f1 \uc804 \uacfc\uc815\uc744 \uc2dc\uc5f0\ud558\uc5ec, \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4\uc758 \uc0c1\uc6a9\ud654 \uac00\ub2a5\uc131\uc744 \uc2dc\uc5f0\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n
* \ud604\uc7a5\uc2dc\uc5f0 \ud589\uc0ac\ub294 \ub9c8\uc2a4\ud06c \ucc29\uc6a9, \ucc38\uc11d\uc790\uac04 \uac70\ub9ac\ub450\uae30, \ucc38\uc11d\uc790 \ucd5c\uc18c\ud654, \uc2dd\uc0ac\uae08\uc9c0 \ub4f1 \ucf54\ub85c\ub098-19 \ubc29\uc5ed\uc218\uce59\uc744 \uc900\uc218\ud558\uc5ec \ucd94\uc9c4
\n\ud55c\ud3b8, \uc9c0\ub09c\ud574 10\uc6d4\ubd80\ud130 \ud604\uc7ac\uae4c\uc9c0 \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc2dc\ubc94 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud55c \ud0d1\uc2b9\uac1d \uc57d 1,250\uc5ec \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc124\ubb38\uc870\uc0ac\ud55c \uacb0\uacfc, \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4\uac00 \ud601\uc2e0\uc801\uc774\ub77c \ub2f5\ud55c \uc774\uc6a9\uac1d\uc740 91{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}, \uc7ac\uc774\uc6a9 \uc758\uc0ac\uc728\uc740 93{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559}\ub97c \uae30\ub85d\ud558\uc600\ub2e4.<\/p>\n
\ud5a5\ud6c4 \uc774\ub7ec\ud55c \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4\uac00 \uc0c1\uc6a9\ud654\ub418\uba74 \ub300\uc911\uad50\ud1b5\uc774 \ubd80\uc871\ud55c \uc9c0\uc5ed\uc5d0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc2dc\ubbfc \ud3b8\uc758\uc131 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uad50\ud1b5\uc0ac\uac01\uc9c0\ub300 \ud574\uc18c \ud6a8\uacfc\ub3c4 \uae30\ub300\ub41c\ub2e4.<\/p>\n
\uad6d\ud1a0\uad50\ud1b5\ubd80 \uc5b4\uba85\uc18c \uad50\ud1b5\ubb3c\ub958\uc2e4\uc7a5\uc740 \u201c\uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4\ub294 \uad50\ud1b5 \ud6a8\uc728\uc131 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc790\uc728\ucc28\uc5d0 \ub300\ud55c \ub300\uad6d\ubbfc \uc218\uc6a9\uc131\uc744 \ub192\uc77c \uc218 \uc788\ub294 \ud575\uc2ec \uc11c\ube44\uc2a4\uc774\uba70, \ubbfc\uac04\uacfc \ud611\ub825\uc744 \ud1b5\ud574 \ubcf4\ud3b8\ud654 \ub41c \uc11c\ube44\uc2a4\ub85c \uc790\ub9ac\ub9e4\uae40\ud560 \uc218 \uc788\ub3c4\ub85d \uccb4\uacc4\uc801\uc778 \uae30\ubc18\uc744 \uac16\ucdb0 \ub098\uac00\uaca0\ub2e4\u201d\uba74\uc11c,<\/p>\n
\uc790\uc728\uc8fc\ud589 \uc11c\ube44\uc2a4\uac00 \uc870\uc18d\ud788 \uc0c1\uc6a9\ud654\ub420 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc815\ucc45\uc744 \ucd94\uc9c4\ud560 \uacc4\ud68d\uc774\uba70, \uc790\uc728\uc8fc\ud589\ucc28 \uc2dc\ubc94\uc6b4\ud589\uc9c0\uad6c\ub97c \ud655\ub300\ud558\uc5ec \ubbfc\uac04\uae30\uc5c5\uc774 \uc790\uc728\uc8fc\ud589 \uc11c\ube44\uc2a4\ub97c \uc790\uc720\ub86d\uac8c \uc2e4\uc99d\ud574 \ubcfc \uc218 \uc788\ub294 \uc5ec\uac74\uc744 \uc81c\uacf5\ud558\uace0 \uc2e4\uc81c \uc0ac\uc5c5\ud654\uae4c\uc9c0 \uc774\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9 \uc9c0\uc6d0\ud574 \ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uad6d\ud1a0\uad50\ud1b5\ubd80(\uc7a5\uad00 \ub178\ud615\uc6b1)\ub294 11\uc6d4 2\uc77c, \uacbd\uae30\ub3c4 \uc2dc\ud765 \ubc30\uace7\ub3d9\uc5d0\uc11c \uc9c0\ub09c 2\ub144\uac04 \uc218\ud589\ud574 \uc628 \uc790\uc728\uc8fc\ud589 \ubaa8\ube4c\ub9ac\ud2f0 \uc11c\ube44\uc2a4 \uc2dc\ubc94\uc0ac\uc5c5 \uc131\uacfc\ubc1c\ud45c\ud68c\uc640 \uacbd\uae30\ub3c4 \uc2dc\ud765 \ubc30\uace7 \uc2e0\ub3c4\uc2dc \uc9c0\uc5ed 5\uac1c <\/p>\n","protected":false},"author":9,"featured_media":699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,2],"tags":[],"class_list":["post-904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559ea26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559b326f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd471555","category-69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41ec69d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b41a369d44fabdfefa31aaea71cdf14e243fafbe217204c6e927024a975a1dc129b4"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=904"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/904\/revisions"}],"predecessor-version":[{"id":905,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/904\/revisions\/905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/699"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}