-\uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0, \ub3c4\uc2dc \uc8fc\ubcc0 \uc232\uc758 \uc5ed\uc0ac\uc801 \ubcc0\ucc9c \uc758\ubbf8 \uc7ac\uc870\uba85-<\/p>\n\n\n\n
\u25a1 \uc0b0\ub9bc\uccad \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0(\uc6d0\uc7a5 \ubc15\ud604)\uc740 \uace0\uc9c0\ub3c4\uc640 \uc232 \uc815\ucc45 \uc790\ub8cc\ub97c \uc2dc\ub300\uc801 \ud750\ub984\uc5d0 \ub530\ub77c \ubd84\uc11d\ud55c \ub3c4\uc2dc \uc8fc\ubcc0 \uc232\uc758 \uae30\ub2a5\uacfc \uc774\uc6a9 \ubcc0\ud654\uc5d0 \ub300\ud55c \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud558\uc600\ub2e4.<\/p>\n\n\n\n
\u25a1 \ub3c4\uc2dc \uc8fc\ubcc0 \uc232\uc740 \uc591\uc801\uc778 \ud655\ub300\uc640 \uc9c8\uc801\uc778 \uac1c\uc120\uc73c\ub85c \ub2e4\uc591\ud55c \uc0dd\ubb3c\uc774 \uc11c\uc2dd\ud558\ub294 \uac74\uac15\ud55c \uc0dd\ud0dc\ud658\uacbd\uc744 \ub9cc\ub4e4 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ucee4\ub2e4\ub780 \ub098\ubb34 \uadf8\ub298 \uc81c\uacf5\uacfc \ub179\uc0c9 \uacbd\uad00 \ud615\uc131 \ub4f1 \ub3c4\uc2dc\ubbfc\uc5d0\uac8c \ucf8c\uc801\ud55c \uacf5\uac04\uc744 \uc81c\uacf5\ud574\uc654\ub2e4.<\/p>\n\n\n\n
\u25cb \uacfc\uac70, \uc870\uc120 \uc2dc\ub300 \uc232\uc740 \uc678\uc138 \uce68\ub7b5\uc744 \ub9c9\uc544\uc8fc\ub294 \ubc29\uc5b4\uc120\uacfc \ub3c4\uc2dc\ub97c \uad6c\ubd84\ud558\ub294 \uacbd\uacc4 \uc5ed\ud560\uc744 \ud588\ub2e4. \ubb38\ud654\uacf5\uac04\uc73c\ub85c\uc368 \uc774\uc6a9\uc740 \uc77c\ubd80 \uacc4\uae09\uc5d0 \uad6d\ud55c\ub418\uc5c8\uc73c\uba70 \uc815\uc790\ub098 \ub204\uac01 \ub4f1\uc5d0\uc11c \uc232\uc744 \ud5a5\uc720\ud558\ub294 \ud615\ud0dc\ub85c \uc774\uc6a9\ub410\ub2e4.<\/p>\n\n\n\n
\u25cb \uc77c\uc81c\uac15\uc810\uae30\uc640 \uc804\uc7c1\uc744 \uac70\uce58\uba70 \ud669\ud3d0\ud574\uc9c4 \uc232\uc740 \uad6d\ubbfc\uacfc \uc815\ubd80\uc758 \uc9c0\uc18d\uc801\uc778 \ub178\ub825\uc73c\ub85c \uc6b8\ucc3d\ud55c \ubaa8\uc2b5\uc744 \ucc3e\uc744 \uc218 \uc788\uc5c8\uace0, \uadf8 \uacb0\uacfc \uc218\ub3c4\uad8c \ub0b4 \uac74\uac15\ud55c \ub098\ubb34\uac00 \uc790\ub77c\ub294 \uc232\uc774 \uc9c0\ub09c 110\ub144\uac04 \uc11c\uc6b8 \ub0a8\uc0b0 \uba74\uc801\uc758 \uc57d 680\ubc30\uac00 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n\n\n\n
\u25cb \uadfc\ub300 \uc774\ud6c4 \uc218\ub3c4\uad8c\uc758 \ub0a8\ubd81 \ub179\uc9c0\ub294 \uc120\uacfc \uace0\ub9ac \ubaa8\uc591\uc73c\ub85c \ubc1c\ub2ec\ud558\uc600\uc73c\uba70, \ub4f1\uc0b0\uacfc \ud558\uc774\ud0b9, \uaf43\uad6c\uacbd \ub4f1 \uc790\uc5f0\uc744 \uc990\uae30\ub294 \ub300\uaddc\ubaa8 \uc704\ub77d\uacf5\uac04\uc73c\ub85c \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud574\uc654\ub2e4.<\/p>\n\n\n\n
\u25a1 \ucd5c\uadfc \ub3c4\uc2dc \uc0dd\ud65c\uad8c \uc232\uc740 \ucd5c\uadfc \uc0ac\ud68c\uc801 \ubb38\uc81c\uac00 \ub418\uace0 \uc788\ub294 \uae30\ud6c4\ubcc0\ud654 \uc704\uae30\uc640 \ubbf8\uc138\uba3c\uc9c0 \uc800\uac10 \ub300\uc751\uacfc \uad00\ub828\ud558\uc5ec \uc7ac\uc870\uba85\ub418\uace0 \uc788\uc73c\uba70, \ub3c4\uc2dc\ubbfc\uc758 \uc774\uc6a9 \uc694\uad6c\ub97c \ubc18\uc601\ud55c \ub458\ub808\uae38 \uc870\uc131, \uce58\uc720\uc758 \uc232, \uc720\uc544 \uc232 \uccb4\ud5d8\uc7a5 \ub4f1 \uc77c\uc0c1\uc801 \uc232\ubb38\ud654\ub97c \ub2f4\uc544\ub0b4\ub294 \uacf5\uac04\uc73c\ub85c \ubcc0\ud654\ub418\uace0 \uc788\ub2e4.<\/p>\n\n\n\n
\u25a1 \ud55c\ud3b8, \ucf54\ub85c\ub09819\ub85c \uc678\ubd80\ud65c\ub3d9\uc774 \uc81c\ud55c\uc801\uc778 \uc694\uc998, \uc0dd\ud65c\uad8c \uc232\uc740 \uc548\uc804\ud558\uac8c \uc5ec\uac00\ub97c \uc990\uae38 \uc218 \uc788\ub294 \uc7a5\uc18c\ub85c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. \uc2e4\uc81c\ub85c \ucf54\ub85c\ub09819 \uc774\ud6c4 \ube14\ub85c\uadf8 \ube45\ub370\uc774\ud130\ub97c \ubd84\uc11d\ud55c \uacb0\uacfc, \uc232\uc5d0 \ub300\ud55c \uad00\uc2ec\ub3c4\uac00 \uc57d 13{26f95cb7c85302955f4c37bb8b12ed4662628039f43e16dc55e4e49bd4715559} \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n\n\n\n
\u25a1 \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0 \uc0b0\ub9bc\ud734\uba3c\uc11c\ube44\uc2a4\uc5f0\uad6c\uacfc \uc870\uc7ac\ud615 \uacfc\uc7a5\uc740 \u201c\uacfc\ud559\uae30\uc220\ub85c \uc798 \uac00\uafd4\uc9c4 \uc232\uc744 \uc0dd\ud0dc\uc801 \uce21\uba74\uc5d0\uc11c\uc758 \uae30\ub2a5 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0ac\ud68c\ubb38\ud654\uc801\uc778 \uc694\uad6c\uc5d0 \ub9de\ucdb0 \ubcf4\uc804\uc801\uc73c\ub85c \ud65c\uc6a9\ub418\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.\u201d\ub77c\uace0 \uac15\uc870\ud558\uba70, \u201c4\ucc28\uc0b0\uc5c5 \ud601\uba85\uc2dc\ub300\uc5d0 \ub9de\ub294 \uc232\ubb38\ud654\uc758 \ud5a5\uc720\uc801 \uac00\uce58 \ubc1c\uad74 \uc5f0\uad6c\ub97c \ud1b5\ud574 \uad6d\ubbfc \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \uae30\uc5ec\ud558\ub294 \ubc29\uc548\uc744 \ub9c8\ub828\ud574 \ub098\uac00\uaca0\ub2e4.\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n\n\n\n
\u25a1 \ud55c\ud3b8 \uc774\ubc88 \uc5f0\uad6c\ub294 \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0 \ucc44\uc9c4\ud574 \ubc15\uc0ac\uc758 \uc5f0\uad6c\uacb0\uacfc\ub85c \uc11c\uc6b8\ud559\uc5f0\uad6c 85\ud638\uc5d0 \uac8c\uc7ac\ub418\uc5c8\ub2e4.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
-\uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0, \ub3c4\uc2dc \uc8fc\ubcc0 \uc232\uc758 \uc5ed\uc0ac\uc801 \ubcc0\ucc9c \uc758\ubbf8 \uc7ac\uc870\uba85- \u25a1 \uc0b0\ub9bc\uccad \uad6d\ub9bd\uc0b0\ub9bc\uacfc\ud559\uc6d0(\uc6d0\uc7a5 \ubc15\ud604)\uc740 \uace0\uc9c0\ub3c4\uc640 \uc232 \uc815\ucc45 \uc790\ub8cc\ub97c \uc2dc\ub300\uc801 \ud750\ub984\uc5d0 \ub530\ub77c \ubd84\uc11d\ud55c \ub3c4\uc2dc \uc8fc\ubcc0 <\/p>\n","protected":false},"author":9,"featured_media":882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=953"}],"version-history":[{"count":1,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions\/954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=\/wp\/v2\/media\/882"}],"wp:attachment":[{"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bompilatesjournal.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}